Inspired Physiotherapy

Inspired Physiotherapy Physiotherapists help to assess and treat injuries ranging from posture related back and neck pain,

Lest we forget.The clinic will be closed and return to regular hours on Tuesday 28 April 7.30am.Online bookings availabl...
24/04/2026

Lest we forget.

The clinic will be closed and return to regular hours on Tuesday 28 April 7.30am.

Online bookings available at inspiredphysio.com.au

Wishing and Benji all the best as she starts her maternity leave journey! We can’t wait to meet your little one 🤰🏻 💚
24/04/2026

Wishing and Benji all the best as she starts her maternity leave journey! We can’t wait to meet your little one 🤰🏻 💚

22/04/2026

Breaking down the aeroplane for your pre pointe assessment!

Here are Sara’s tips for what we’re looking for and why we use the aeroplane exercise as an assessment tool for pointe work readiness ✈️

From May our clinic will have slightly different opening hours.We’ll of course have our online booking so you can see ou...
21/04/2026

From May our clinic will have slightly different opening hours.

We’ll of course have our online booking so you can see our schedules and book at your convenience.

20/04/2026

It’s Nic’s turn! Find out how far Nic went with her dancing and why she couldn’t do jazz to begin with 😅

14/04/2026

Part 2! From cheerleading to Latin and travelling for dance! What a diverse amount of experience from Sara 💃

13/04/2026

Have you ever wondered what your dance physio’s dance history is?

Sara has such a world of experience from ballet to Physie to…you’ll have to listen out for part 2 to find out the rest 😉 💚

Congratulations to Ruby from for completing the Pre Pointe Process! 🩰 Ruby started the process early while she was work...
08/04/2026

Congratulations to Ruby from for completing the Pre Pointe Process! 🩰

Ruby started the process early while she was working on her RAD Grade 5 work / before her grade 5 exam which means she’s ready to progress en pointe as soon as she starts her Intermediate Foundation work! 👏

We’ve got 2 spots left in our Tuesday evening 7-8pm Dance Reformer Pilates class!If you’re teacher’s asked you to🩰 work ...
07/04/2026

We’ve got 2 spots left in our Tuesday evening 7-8pm Dance Reformer Pilates class!

If you’re teacher’s asked you to
🩰 work on your turnout
🩰 engage your core
🩰 ‘lift those chicken wing arms!’

Then this is the perfect class for you - small groups where you can really focus on improving your strength and technique with Pilates from an instructor who dances too!

Mention this post to trial your first class free 😉 💚

Enjoying the last few eggs before we go on Easter break! 🐣
02/04/2026

Enjoying the last few eggs before we go on Easter break! 🐣

01/04/2026

We have a few more spots left in our Tues 7pm and Wed 4pm Dance Refomer Pilates!

Here we have a short snippet of what we’re working on today!
💪 Triceps to hold our elbows up better in second position
💪 Abs for better core strength
💪 Hammys and glutes for higher kicks and jumps

Reach out to info@inspiredphysio.com.au for more info!

Address

301, 33 Lexington Drive
Bella Vista, NSW
2153

Opening Hours

Monday 7:30am - 7pm
Tuesday 7am - 7pm
Wednesday 1pm - 7pm
Thursday 7:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

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