Kylie Lepri Counselling

Kylie Lepri Counselling Supporting individuals, couples, and families to build stronger connections. Our mission is to create happier well-beings and long-lasting relationships.

This page shares relationship tips, mental health resources, and insights from our counselling practice to help you strengthen your relationships and emotional wellbeing. Since 2003, we’ve helped thousands of people work through life’s stressors, develop new goals, and build stronger relationships. Book an appointment with Kylie, Karen or Kristine today.🤍
www.kylielepri.com.au
0404 032 636

Holidays can be joyful, but also stressful 🌟 Keep your relationships strong by communicating early, setting boundaries, ...
19/12/2025

Holidays can be joyful, but also stressful 🌟

Keep your relationships strong by communicating early, setting boundaries, practicing self-care, and focusing on meaningful connections over perfection.

Take time to reflect, connect, and prioritise your wellbeing, because a little intention goes a long way.

17/12/2025

As the year wraps up, try reflecting on the seasons you’ve faced together:

💭 What’s brought us closer this year?
💭 When did we show up as a team?
💭 What do we want to bring forward into the new year?

Growth happens in awareness, not perfection.
Every season you’ve faced together has shaped the love you share now.

While parenting, it’s easy to wait for the “right time” to connect.The truth is it’s the mini moments that hold relation...
15/12/2025

While parenting, it’s easy to wait for the “right time” to connect.

The truth is it’s the mini moments that hold relationships together. The quick glances, soft touches and shared laugh in the chaos.

Connection looks different, but those small moments still count.

❤️ 10 seconds of eye contact
❤️ A 20-second hug to reset your nervous systems
❤️ A “thanks for doing that”
❤️ A hand on their back
❤️ A whispered “I’m here with you”
❤️ A smile across the room
❤️ A check-in before bed

These tiny moments build safety, intimacy, and teamwork
for both parents and partners.

Save this as a reminder: Little love, offered often, becomes the glue that holds everything together.

The holidays can be beautiful… and a lot.Between expectations, family dynamics, finances, and nonstop schedules, stress ...
11/12/2025

The holidays can be beautiful… and a lot.

Between expectations, family dynamics, finances, and nonstop schedules, stress is completely normal this time of year.

Here’s your gentle reminder to move through the season with more peace:

✨ Protect your boundaries
✨ Simplify your plans
✨ Schedule rest
✨ Check in with yourself
✨ Release emotional obligations

Save this for when the season starts to feel heavy.

Peace > pressure. Always.

Balancing parenthood doesn’t mean your relationship has to fade.In the blur of routines, tantrums, and to-dos, it’s easy...
09/12/2025

Balancing parenthood doesn’t mean your relationship has to fade.

In the blur of routines, tantrums, and to-dos, it’s easy to feel more like co-managers than partners.

But you can stay connected while raising kids with intention, simple rituals, and choosing each other even when life feels messy.

Save this for gentle reminders:
❤️ You’re a team
❤️ Your bond is still important
❤️ Love grows when you care for it

Trust doesn’t grow because someone says the right thing. It grows because they show up in the small, consistent ways tha...
28/11/2025

Trust doesn’t grow because someone says the right thing. It grows because they show up in the small, consistent ways that matter.

It’s built in quiet check-ins, honest conversations, kept promises, and moments of presence.

Words matter, but it’s our actions over time that make them real. 💫

A gentle reminder: trust is built in moments, not just words.

26/11/2025

It’s so easy for relationships to slip to the bottom of the list at this time of year.

Between work deadlines, social events, and family planning, most couples are just running on fumes. But staying connected doesn’t mean adding more to your plate — it’s about being intentional with the small things.

A quick check-in. A slow hug. A few minutes of real presence.

Even tiny moments of care can help you both breathe, reset, and remember you’re on the same team. 🤍

Every relationship has moments of rupture, but what matters is how we repair. Repair keeps us growing.When we learn to s...
24/11/2025

Every relationship has moments of rupture, but what matters is how we repair. Repair keeps us growing.

When we learn to say 'I’m sorry,' 'I understand,' or 'Can we try again?' we create space for deeper connection.

Repair > Perfection. Always.

Even the healthiest relationships need repair. It’s in those quiet moments after conflict when we choose curiosity over ...
21/11/2025

Even the healthiest relationships need repair.

It’s in those quiet moments after conflict when we choose curiosity over defensiveness and softness over pride that real intimacy grows. Repair isn’t about perfection; it’s about returning to love again and again.

What’s one repair habit you want to start practicing more often? Maybe it’s pausing before reacting, saying 'I hear you,' or reaching for their hand first. 💕

As the year comes to a close, give yourself a moment to pause (not to plan, but to feel).Reflect on what this year has t...
19/11/2025

As the year comes to a close, give yourself a moment to pause (not to plan, but to feel).

Reflect on what this year has taught you.
Release what no longer serves you.
Celebrate how far you’ve come.

You don’t need to end the year perfectly, just presently. 🌙

17/11/2025

Every couple has conflict — it’s part of being human.

 What matters most is how you come back together afterward.

Repair isn’t about pretending it didn’t happen or rushing past the hurt. It’s about slowing down, understanding what was underneath the anger, and finding your way back to each other with care.

Because real connection isn’t about avoiding conflict…

It’s built in how you repair. 🤍

Sincere apology doesn’t weaken a connection, it deepens it.Owning our mistakes creates space for understanding, healing,...
14/11/2025

Sincere apology doesn’t weaken a connection, it deepens it.

Owning our mistakes creates space for understanding, healing, and stronger trust.

💬 When was the last time your apology brought you closer to someone?

Address

Bella Vista, NSW

Opening Hours

Monday 11am - 8pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 11am - 8pm
Friday 11am - 6pm
Saturday 9am - 4pm

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Our Story

Kylie Lepri Counselling is a professional counselling and psychotherapy practice dedicated to providing emotional support for individuals and couples. Since 2003, we’ve helped thousands of people work through life’s stressors, develop new goals, and build stronger relationships.