Dr Debbie Collaros - Senior Psychologist

27/12/2025

Haha! I do Telehealth but not quite…😅

19/12/2025

If your brain also waits until the emotional danger zone before starting… same 😅�

Tell me:�
What’s one thing you wish felt easier to begin?

January, we fix this. 🏁

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

18/12/2025

If your brain also waits until the emotional danger zone before starting… same 😅�

Tell me:�
What’s one thing you wish felt easier to begin?
January, we fix this. 🏁

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

09/12/2025

Hilarious!

09/12/2025

Your ADHD brain isn’t broken.�
It’s exhausted from years of trying to perform in environments that weren’t built for it.

If you’ve ever sat at your desk wondering,�“Why can’t I just DO the thing?”�…please hear this:

It was never a willpower problem.�It was a wiring mismatch.

And once you understand your activation patterns?�

Everything changes.

Something big is coming in January to help you work with your brain - not against it.�

🏁 Stay tuned.

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

08/12/2025

Your ADHD brain isn’t broken.�It’s exhausted from years of trying to perform in environments that weren’t built for it.

If you’ve ever sat at your desk wondering,�“Why can’t I just DO the thing?”�…please hear this:

It was never a willpower problem.�It was a wiring mismatch.
And once you understand your activation patterns?�Everything changes.

Something big is coming in January to help you work with your brain - not against it.�

🏁 Stay tuned.

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

07/12/2025

Your ADHD brain isn’t lazy!

It’s just been trained to wait for panic before it moves.

Something new for fast brains is coming in January…

Watch this space 🏁

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

26/11/2025

I am very happy to share this with my fabulous ADHD community 😎

18/11/2025

🏁 One hour to go!

Finish Strong, Start Smart - Your ADHD Pit-Stop Plan for 2026 goes live at 7 pm Sydney (AEDT).

Bring your free ADHD Blueprint and let’s refuel together before the year ends.

👉 Join the live session → Zoom Link

18/11/2025

🏁 24 hours to go!

Tomorrow night (7 pm Sydney time) I’m going live for Finish Strong, Start Smart — Your ADHD Pit-Stop Plan for 2026.

This is your last lap before the burnout season. Come refuel and reset with me.
I’ll show you three practical ADHD-smart tools to reset your focus before the year ends.”
Tiny tweaks can flip everything.

Register for free and get your ADHD Goal-Setting Blueprint 2026 to use in the session.
https://howtomakeshifthappen.com/masterclass

ADHD

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

16/11/2025

⏱ Three days to go! Your ADHD pit stop is coming.

If you’ve been pushing through on fumes, this is your refuel lap.

In 40 minutes, you’ll learn how to:
• Stack dopamine boosters beside dull tasks (the Fuel-Match Map)
• Create 15-minute resets that stop the burnout spiral (the Pit-Stop Planner)
• Plan from evidence, not emotion (the 3-Lap Review)

🏁 Finish Strong, Start Smart - Your ADHD Pit-Stop Plan for 2026�
📅 Wed 19 Nov · 7 pm Sydney (AEDT)

“Slow is smooth, and smooth is fast.” See you in the pit lane.

Register here for free:�https://howtomakeshifthappen.com/masterclass



Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)

Dr Debbie Collaros - Sydney & Online (Australia wide) senior psychologist for couples therapy, marriage counselling, adult therapy, adult ADHD & ASD, psychology and mental health support.

16/11/2025

Countdown to Pit Stop...

⏱ Three days to go! Your ADHD pit stop is coming.

If you’ve been pushing through on fumes, this is your refuel lap.

🏁 Finish Strong, Start Smart - Your ADHD Pit-Stop Plan for 2026�
📅 Wed 19 Nov · 7 pm Sydney (AEDT)

“Slow is smooth, and smooth is fast.”
See you in the pit lane.

Register here: https://howtomakeshifthappen.com/masterclass

Connect with Me:
➡️ Facebook Group: ADHD Like a BOSS
➡️ LinkedIn
➡️Instagram (new here - come say hi!)