iThrive Nutrition

25/11/2023

🌿 Elevate your wellness game with Berberine! 🌟 Sourced from the Indian Barberry in the Himalayan mountains 🗻, Berberine is being touted in the health and fitness world as the next big thing.

Berberine may:
⚖️Help reduce body weight
🍭Help support healthy blood sugar
❤️ Help maintain healthy cholesterol and much more!

Elevate your health journey today!

iThrive Nutrition recommends Berberine from ✨

12/08/2023

Elevate your beauty game with You Beauty™, the ultimate premium beauty complex that's here to transform your skincare routine! ✨✨ And guess what? We're thrilled to offer you a fabulous 50% OFF on this game-changer for a limited time! 🎉💄

Unleash the power of Astaxanthin, Copper, Vitamin C, Silicon, Zinc, and Biotin - a dream team clinically shown to:

🌟 Help improve skin firmness & elasticity 🌼
💧 Enhance skin regeneration & hydration 🌹
🌈 Support & promote collagen formation 🌺
💆‍♀️ Increase hair growth, thickness & strength 💁‍♀️
💅 Boost nail thickness & aid nail growth 💅
🙌 Reduce nail splitting & chipping 🙌
🔬 Featuring the optimized form of Astaxanthin (AstaReal®) 🔬

Your journey to enviable beauty starts here! Embrace the power of science-backed skincare and give yourself the pampering you deserve. Don't miss out - grab your 50% discount today! 💖🛍️

29/06/2023

Hey there, fitness enthusiasts! 🏋️‍♀️🌿 I've come across a fascinating study conducted by the renowned National Institute of Health (NIH) that sheds light on the incredible benefits of high-intensity interval training (HIIT). 🌟💥

According to the study, incorporating HIIT workouts into our fitness routines can lead to significant improvements in cardiovascular health, increased metabolism, and enhanced fat burning. 💦🔥 Whether it's sprinting, cycling, or bodyweight exercises, HIIT can deliver remarkable results in less time compared to traditional workouts. 💪⏱️

So let's lace up our sneakers, push our limits, and embrace the power of HIIT to achieve our fitness goals! 🌈💯 Are you ready to unleash your inner athlete? Let's get sweating! 💦🔥

23/06/2023

🌟 FLASH SALE ALERT! 🌟
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🎉 It's that time of the year again, folks! 🎉 Our highly anticipated End of Financial Year (EOFY) SALE is finally here, and it's bigger and better than ever before! 🎊
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🛍️ Enjoy a whopping 25% OFF on all our incredible supplements and unleash the best version of yourself! 💪 Whether you're a fitness enthusiast, health-conscious individual, or someone striving for optimal well-being, this sale is tailor-made for YOU! 🌿💊
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🌞 With our premium-quality supplements, you can boost your energy, enhance your performance, and reach your goals faster than ever! 💥 Take advantage of this limited-time offer and stock up on your favorite products at unbeatable prices. 🎁
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💥 How to claim your discount:
1️⃣ Visit our website (link in bio) and browse our range of supplements specifically formulated to help you thrive.
2️⃣ Add your desired items to the cart.
3️⃣ EOFY discount is automatically applied.
4️⃣ Watch in awe as you check out with a whopping 25% off! 😱
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🚀 Hurry up, this sale won't last forever! ⏰ Grab the opportunity to save big and invest in your health and well-being. Your body deserves the best, and we're here to help you achieve greatness! 🌟
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🌐 Spread the word and tag your friends who need to hear this! Let's celebrate the EOFY together and embark on a journey to a healthier, stronger, and happier YOU!

It's time to thrive! 💪
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12/06/2023

Love Your Muscles™ is a high-strength bioavailable magnesium complex to help improve exercise performance and muscle health.

- Helps improve exercise performance
- Supports muscle function & stamina
- Decreases muscle tiredness
- Supports muscle strength
- Supports the body's electrolyte balance after exercise
- Assists in the digestion of fats, sugars & carbs
- Maintains energy production
- Helps relieve mild muscle spasms & twitches
- Relieves muscle cramps

iThrive Nutrition is a premium range of proven practitioner-strength supplements. Formulated by experts, trusted by athletes and designed to power an active mind and body. It's time to thrive.

10/06/2023

iThrive Nutrition products are formulated by experts, trusted by athletes and designed to optimise performance.

Whether you're training, recovering or relaxing, we help you do it better with evidence-based supplements formulated to help you thrive!

26/05/2023

Always read the label. Follow directions for use.

Not all B vitamins are created equal.

B-Active™ is a one-a-day, activated B-vitamin complex providing the full suite of B vitamins with added Vitamin C and CoQ10 for energy production and antioxidant support.

Formulated with active forms of B vitamins ready for your body to use immediately, B-Active™ contains the naturally occurring primary form of folate Metafolin®.

💥 Support energy levels & production
🌟 Support healthy stress response in the body
💪 Support immune system & heart health
🩸 Aid healthy red blood cell production
🌿 Support general health & well-being

20/05/2023

Looking for a way to boost your health and feel amazing? Look no further than the sauna! 🙌🏽🧖🏽‍♀️

Studies have shown that regular sauna use can have a range of health benefits, including:

🌡️ Lowering blood pressure
🧬 Reducing chronic inflammation
💆🏽‍♀️ Reducing stress and promoting relaxation
💤 Improving sleep quality
🏃🏽‍♀️ Increasing endurance and cardiovascular health
💪🏽 Aiding in muscle recovery and growth

Beyond the physical benefits, sauna use has also been shown to have mental health benefits such as improved mood, reduced symptoms of depression and anxiety, and increased feelings of well-being.

So why not make sauna sessions a regular part of your self-care routine? Whether you hit the local spa, gym, or install your very own home sauna, you'll be rewarded with all the amazing benefits that come with it.

What's your favourite way to unwind in the sauna? Share your thoughts in the comments below! 👇🏽

🌡️🧖🏽‍♀️

(Note: Always consult with a medical professional before starting any new wellness routine, including sauna use)

12/05/2023

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”

– Naval Ravikant

01/05/2023

Did you know that sarcopenia, also known as muscular dystrophy, is a condition that affects a significant number of older adults? It is characterised by the loss of muscle mass and strength, which can have a serious impact on overall health and well-being. Muscle mass typically decreases by 3-8% per decade after the age of 30.

Sarcopenia can make it more difficult to perform everyday tasks, such as walking and climbing stairs, and can increase the risk of falls and fractures. It can also lead to a higher risk of chronic diseases, such as diabetes, heart disease, and osteoporosis.

The good news is that there are steps you can take to prevent and manage sarcopenia. Regular exercise, particularly strength and resistance training has been shown to increase muscle mass, strength, and functional performance in adults with sarcopenia. Eating a balanced diet and consuming at least 1.2-1.5 grams of protein per kilogram of body weight per day can help prevent and manage sarcopenia.

Let's spread awareness about sarcopenia and the importance of maintaining muscle health as we age.

17/04/2023

Always read the label. Follow directions for use.

Vitamin D has never been more important for health than it is today. In fact, 1-in-4 Australians have a vitamin D deficiency.

Vegan Vitamin D3 is a one-a-day, plant source of vitamin D formulated to:

• Support muscle strength & function
• Maintain bone strength, integrity & health
• Support immune system health
• Help prevent vitamin D deficiency
• Vegan Australia certified
• Plant source (lichen)
• No sheep, or their wool, required

07/04/2023

Did you know that vitamin D deficiency is a common problem in Australia? In fact, studies suggest that up to 30% of Australians have low levels of this crucial nutrient.
One of the primary benefits of vitamin D is its ability to support healthy bones. It helps your body absorb calcium and phosphorus, two minerals that are essential for strong bones. Without enough vitamin D, bones can become weak and brittle, leading to conditions like osteoporosis.

But vitamin D does more than just support bone health. It's also been shown to help boost the immune system and reduce the risk of chronic diseases like heart disease and diabetes. Research suggests that getting enough vitamin D may lower inflammation, which is a key factor in many chronic health conditions.

Another surprising benefit of vitamin D is its impact on mental health. Studies have found that people with depression and anxiety are more likely to have low levels of vitamin D. And in some cases, supplementing with vitamin D can help improve symptoms. While more research is needed in this area, it's clear that vitamin D plays a role in supporting our mental health.

So how can you get more vitamin D? The best source is sunlight. Your body produces vitamin D when your skin is exposed to the sun's UV rays. However, this can be challenging for people who live in southern areas or spend most of their time indoors. In these cases, eating foods rich in vitamin D, such as fatty fish, fortified cereals, and dairy products, can help.

Supplementation may be necessary for those who are not able to get enough vitamin D through sunlight and diet. It's important to talk to a healthcare professional.

In summary, vitamin D is an essential nutrient that supports bone health, boosts the immune system, and may even improve mental health. With up to 30% of Australians having low levels of this crucial vitamin, it's important to make sure you're getting enough. Spend time in the sun, eat vitamin D-rich foods, and talk to your healthcare professional about supplementation if needed. Your body and mind will thank you!"