Halotherapy, also known as salt therapy, is new to Australia, but has much older beginnings. In ancient Greece, Hippocrates recommended the inhalation of salt water steam for relief from respiratory problems and medieval monks took patients deep into salt caves for therapy, crushing stalactites to infuse the air with fine salt particles. The practice all but disappeared for centuries, but became popular first in Europe and then the United States about two decades ago. Modern Halotherapy consists of a controlled environment where dry salt particles are infused into the atmosphere providing relief and relaxation in specifically designed therapy rooms. Those who have experienced Halotherapy usually report no ill effects, but on occasion the session may trigger slight coughing and the release of mucus. Sometimes, clients experience remarkable relief from symptoms in just a single session, while others are said to feel relief after a few halotherapy sessions. Salt Life stress that whilst the therapy has anti-histamine, anti-bacterial and anti-inflammatory effects, it is not advisable to use Halotherapy as a stand-alone treatment. We encourage patients to continue to use their regular medications, and use halotherapy as a form of complementary natural medicine. We are happy to consult with your medical professional to design a management and treatment plan specifically for you.
