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Kalari Healing - Martial Arts and Thyroid Health

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Belli Park, QLD
Kalari Healing - Martial Arts and Thyroid Health

At Kalari Healing we specialise in Thyroid Health and Kalari Martial Arts. We offer integrative heal Our focus is Thyroid Health and Martial Arts.

At Kalari Healing we specialise in Thyroid Health using a combination of integrative testing, Naturopathy, Ayurveda, Yoga, and movement as our primary modalities. Understanding your Thyroid condition, and its relationship to your overall health and life is a process. And like peeling the layers of an onion we use different methods to dive deeper to the root causes of imbalances. We use scientific ways to support your treatment and work with a preventative and optimal health approach. We also have a passion and focus on educating you to understand your Thyroid Health and how your Thyroid functions and it's relationship to you symptoms and life

We also practice traditional massage and treatments from South India - which uses a unique combination of Ayurveda and Siddha Veda medicine. We include herbal medicine, supplements, flower essences, iridology and diet and lifestyle analyses along with yoga and martial arts training. Plus we can use function testing if needed as well and assess blood tests. The Kalari Portal is a unique online learning space bringing together a range of resources for all kinds of fitness, mobility and movement goals. Join us in developing your Kalari (short for Kalaripayattu - an ancient Indian martial art) movement in a way that combines the traditional aspects of the training via online based learning. For more personal guidance with your instructor, have a look at the private mentoring options below. If you are new to Kalari you can start as a beginner where we will cover the first forms and basic sequences, kicks, attacks and defences and a basic combative and traditional sequences. As an intermediate student you will develop all of this and start to learn more self defence, weapons and other kinds of traditional forms and practices. We train mainly in the Southern style of Kalari and incorporate Northern and other styles of Kalari as well.

21/10/2025

🌿 We’re opening 2026 at Woodford Folk Festival! 🌿  We’re thrilled to announce that Kalari Healing will be sharing Kalari Martial Yoga at Woodford Folk Festival this December! ✨

Kalaripayattu — an ancient martial art from India — weaves together movement, yoga, and Ayurveda to cultivate strength, balance, and inner harmony.

Come move, breathe, and ground with us at these sessions: 📅 Sat 27 Dec – 7:45am | Village Green 📅 Sun 28 Dec – 7:30am | The Arbour 📅 Thu 1 Jan – 6:00am | The Arbour

We can’t wait to begin the new year with you with this holistic movement practice 🔥 See you at Woodford! 🔥

10/10/2025

I’m in Melbourne this weekend teaching Kalaripayattu classes on Sunday in Brunswick and Dandenong - join us if you want to explore your movement, yoga, fitness and mobility practice in a new way ✊🏽 Link in bio - https://www.kalarihealing.com/timetablelocations

27/09/2025

Our Kalaripayattu teachers team in Melbourne is growing, and we now have 2 classes every week 👇🏾 thank you for being incredible sharing the practices with true Kalari spirit .treves

- Sunday 9am in Brunswick
- Sunday 3pm in Dandenong

Link in bio to register 🙏🏽

08/09/2025

🌸 Happy Onam! 🌸✨ Huge gratitude to our Kalari students who shone in two Onam demonstrations on Saturday at and You each carried the spirit of Kalaripayattu with strength, focus, and dedication. 🙏

We offer our deepest respects to Sat Guru Hanuman Das, Girish Master, and for the ongoing teachings, guidance, and support. 🌿

A special thank you to the Associations for inviting us to share and celebrate this rich tradition 🙏🏽

.treves

25/08/2025

Thank you and Odissi dance students for your energy in this beautiful Kalaripayattu workshop in Melbourne .melb 🙏🏽

23/07/2025

Chances are, you haven’t been to a Kalari Yoga class in Eumundi — because this is the very first. Curious? Link in bio.

20/07/2025

What is Kalari Yoga? Rooted in the martial art of Kalaripayattu, Kalari Yoga combines flowing movements, warrior stances, and breath-based practice to build strength, agility, and inner focus. It’s a moving meditation that awakens both body and mind.

So for all the YOGI’s in town - this is happening in Eumundi on Sunday 3rd August 9am. Limited spaces due to the hall size 🙌🏾 link in bio to register.

17/07/2025

Next few months is busy with Kalari 🙌🏾

11/07/2025

On this sacred day of Guru Purnima, blessings to all. With deep reverence to the lineage of teachers who have lit the path before us — in Kalari, in healing, and in life.

Gratitude to all my teachers, parents, students, friends, and family who continue to support this journey. 
A special bow to Sat Guru Hanuman Das, the great warrior-healer who first opened the doorway for me into this sacred Kalari path. And to Girish Nair, who carries the living flame of this lineage with strength, humility, and deep commitment to its preservation. 🕉️🙏🏽
The Guru is not only one who instructs, but one who awakens the light within.

In every class, we chant the Guru Mantra: Guru Brahma, Guru Vishnu, Guru Devo Maheshwara… It reminds us that the Guru is not only a person — but the essence of all that creates, sustains, and transforms.

The deeper meaning is this: all of life is the Guru. Every moment, every challenge, every breath can be a teacher.
May we walk with humility, discipline, and the courage to keep learning. 
And may we honour the Guru in all its forms — in others, in nature, and in the still voice within.

 

27/06/2025

Kalari Yoga bridges the worlds of martial discipline and yogic inquiry. It invites you to explore power, precision, fluidity, and presence through dynamic sequences. We have a lot going on in the Kalari world in Australia! Link in bio for details ⬇️

- Kalari regular classes - Eumundi (Mondays/Wednesdays/Fridays)
- Kalari Workshop in Brisbane 27th July (details TBA)
- Kalari Yoga workshop - 3rd August - Eumundi
- Kalari in Melbourne - every 2 weeks (next class this Sunday 29th June)
- Kalari Online classes, videos and resources weekly - Tuesdays/Thursdays/Saturdays

23/06/2025

Melbourne ✊🏽 we are back this Sunday 29th June and then every 2 weeks for Kalari classes. Our classes are open to beginners and all levels 🙌🏾 DM me or link in bio to register

18/06/2025

Looking and feeling sharp in their new uniforms

Next beginners class is Sunday 29th June .studios.melbourne - link in bio to register

Thank you .treves Rosie, Link, Sushma 🙏🏽

Address

Belli Park, QLD
4562

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61390880779

Website

https://www.kalarihealing.com/

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The Kalari Healing Way

Kalari healing integrates ancient healing systems and modern science with offerings that are tailored to you.

We are interested in how you integrate within your environment, become aware of your true and changing nature, move with balance and strength, and align your life with your health goals.

We integrate evidence-based medicine and ancient Indian philosophies to bring you a combined approach to wellness.

We utilize modalities from Naturopathic medicine and Kalari Ayurvedic healing, which are linked to both Ayurvedic and Siddhaveda philosophies.