Maiala Yoga

Maiala Yoga Saara Mistry is an experienced and passionate yoga enthusiast, practitioner and teacher.

Through Maiala Yoga, my aspiration is to share my love and learnings of the diverse and ancient practice of Yoga.

11/01/2026

Yin Yoga at the Belli Park Hall is on Monday evening 12th January 6-7pm.
This will be my last Yin class for a few weeks as I travel to India to explore the ancient traditions of Hinduism, Buddhism and Sikhism.
If your body and mind is craving a bit of a reset, time to prioritise you, an opportunity for some self reflection and journeying inward then I highly recommend the practice of Yin.
The belli hall Yin practitioners are a beautiful, warm, authentic, and welcoming group of people.
If you have been thinking, ‘should I’ for a while then come down tomorrow evening and see what it is all about.
I’m confident you will leave feeling lighter, more centred and open hearted.
Class cost $20. BYO mat. No need to book just turn up 10 minutes prior.
Hope to see you on the mat. Sending much love to everyone. Saara ###

How truly glorious to call Maiala and the Sunshine Coast home.. each day offers such beauty, wildness and adventure. Sen...
04/01/2026

How truly glorious to call Maiala and the Sunshine Coast home.. each day offers such beauty, wildness and adventure. Sending love to you all. X###

04/01/2026

Happy New Year to you all.

I hope that the festive season was kind and brought you joy and that you have enjoyed some well deserved down time and a clear start to 2026.

I am marking this year as a year to prioritise ‘self'.

Practicing self care, kindness and compassion to myself and others (and sometimes a stern word with myself when it’s needed), creating time for self reflection and healing in all its forms.

Whatever your personal goals for the year ahead, the practice of yoga can help bring that clarity and discipline and help you develop the tools you need to achieve them.

For Belli locals, YIN yoga will be back on from tomorrow evening (Mondays 6-7pm) at the Belli Park hall and Slow Flow on Friday mornings (8.30-9.30am).

Hope to connect with you all on the mat as we journey through this year.

As always message me direct for any questions or requests. Love Saara ###

18/12/2025

To the yogis of Belli Park and surrounds. Tomorrow morning, Friday 19th December will be our last Slow Flow at the Belli Hall for 2025. A perfect excuse to rock up, roll out your mat, move your body, connect to breath and hopefully enjoy a laugh or 2 along the way.

Monday night Yin will be on next Monday 22nd December 6-7pm.

We will be taking a short break over the festive season and will be back for yoga from Monday 5th January.

Hope to see you tomorrow (and Monday) and wishing everyone a safe, joyous, heart led holiday period and can’t wait to reconnect in 2026.

Namaste ###

How lucky I am to call this magnificent vista home! The magical Maiala at sunset. Sending love to you all as the sun set...
14/12/2025

How lucky I am to call this magnificent vista home! The magical Maiala at sunset. Sending love to you all as the sun sets on another day. ###

Happy Thursday yogis of Belli Park. Just a reminder that slow flow is on tomorrow morning at the hall. With the days ge...
11/12/2025

Happy Thursday yogis of Belli Park. Just a reminder that slow flow is on tomorrow morning at the hall. With the days getting warmer as we enter the summer months, our start time has changed to 8.30am (not 9am). This will provide a more comfortable practice before the heat of the day ramps up. Plus, the glorious new addition of the ceiling fans mean we can all stay cool and comfortable during our yoga flow. As always pls feel free to message me direct if you have any questions or need a mat or any equipment. Can’t wait to see you tomorrow morning for a whole body rinse out and mind cleanse. Namaste beauties ###x

08/12/2025

The December mayhem is making its presence felt.. I truly hope everyone is looking after themselves and staying present and grounded and finding moments to still mind and body. If (like me) you find this a challenge during the silly season .. Monday evening Yin Yoga at the Belli Park Hall is your answer and reprieve… Even if you’re completely new to Yoga, this practice is here to support you. No experience is needed. If you’re seasoned Yinster you know already 😉🥰. Either BYO equipment or let me know and I can supply. Class cost $20. Time 6pm to 7pm. Hope to see you tonight . Saara ###

30/11/2025

1st of December is tomorrow. The crazy countdown begins and with it festivities, long overdue catch ups with friends and families, endless lists of things we simply must get done, food that must be bought and eaten, glasses to be clinked, presents to buy and wrap and more more more!! It can feel so overwhelming and busy that we crave quiet and stillness and some time to just be with ourselves… YIN YOGA is the answer to the December Mahem!!

Join Saara Mistry from Maiala yoga at the Belli Park Community Hall each Monday night 6-7pm for an hour of everything December isn’t… all welcome. No prior yoga experience needed. BYO mat or message me and I’ll bring for you. Class only $20. Hope to see you there ###x

16/11/2025

I have missed my beautiful Belli Park Community these past 2 weeks I have been away exploring incredible Singapore and Phuket. I am back home and back rolling out my well worn, trusted and much loved yoga mat at the Belli Park Community Hall for Yin Yoga Monday nights 6-7pm and Slow Flow Friday mornings 9-10am. If you’ve missed yoga (or me 🥰) or even if you’re new to yoga or this community and feel curious to see what yoga can unfurl for
You please come and join me. Class cost $20. Byo mat and any favourite yoga props. No need to book ahead, just turn up 10 mins before to say hi. Hope to see you at the hall. Much love to all Saara ###xx

30/10/2025

Belli Park Beauties!!!! Slow flow will be on at the Belli Park Community hall tomorrow morning 9-10. This will be the last flow for a few weeks as I am going away for two weeks. Class cost only $20. Join a beautiful supportive community of local yogis. Byo mat or message me (Saara from Maiala) and I can bring equipment for you. Hope to see you tomorrow ###x

Time to get your Friday flow on! Hope to see you tomorrow morning @ the Belli Park Community Hall 9-10am for a fun but ...
16/10/2025

Time to get your Friday flow on! Hope to see you tomorrow morning @ the Belli Park Community Hall 9-10am for a fun but grounding slow yoga flow. Look forward to seeing you on the mat ###xx

Time get your aaaaaahhhhhhhhhh on!! Monday nights at the Belli Park Community Hall 6-7pm, Yin Yoga, hosted by Saara fro...
12/10/2025

Time get your aaaaaahhhhhhhhhh on!! Monday nights at the Belli Park Community Hall 6-7pm, Yin Yoga, hosted by Saara from Maiala Yoga is the perfect way to unwind, release stress, soothe your nervous system and have a great stretch. All welcome. Class cost $20. BYO yoga mat & props or message Saara to arrange hire. Hope to see you Monday night ###xx

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Maiala Court
Belli Park, QLD
4562

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