Bellingen Qigong

Bellingen Qigong Join in a regular Qigong class in Bellingen. Beginners to all levels.

05/03/2026

A kind remnder that there is no class this Friday (6March) in Bellingen. I am at a four day Qigong retreat in the Blue Mountains. A beautiful gathering of Qigong teachers from across Australia.
Next class in Bellingen is on Monday 9 March at 5pm, at the Uniting Church Hall πŸ™

Qigong β€” Monday Evening5.00pm–6.00pmUniting Church HallTonight is the first of our new evening sessions.If your day has ...
22/02/2026

Qigong β€” Monday Evening

5.00pm–6.00pm

Uniting Church Hall

Tonight is the first of our new evening sessions.

If your day has been full…
if your shoulders are carrying it…
if your mind is still moving…
This hour is for unwinding.

Gentle Qigong.
Simple breath coordination.

Clear, steady instruction.

We finish with ten quiet minutes
so the body can settle
and self-regulate before you head home.

Nothing complicated.
No experience needed.

Come as you are.
Bring a friend if you like.

Let the body lead.

Join us for Qigong in the Park, every Friday from 12:30-1:30 pm, under the shady trees outside Bellingen library.
19/02/2026

Join us for Qigong in the Park, every Friday from 12:30-1:30 pm, under the shady trees outside Bellingen library.

Qigong at Uniting Church Hall, Bellingen β€” Mondays, 5:00–6:00pmIn Chinese medicine, health is not created by force.It ap...
18/02/2026

Qigong at Uniting Church Hall, Bellingen β€” Mondays, 5:00–6:00pm

In Chinese medicine, health is not created by force.
It appears when the body is given the conditions to regulate itself.

On Monday evenings, we practise Qigong inside the quiet of Uniting Church Hall.

The movements are slow and deliberate.
They open the joints, settle the breath, and allow the nervous system to soften its grip.

Nothing is pushed.
Nothing is imposed.

Instead, we create the conditions in which circulation can resume, tension can release, and clarity can return naturally.

This is not a performance.
It is a weekly return.

Suitable for beginners and experienced practitioners alike.

Mondays, 5:00–6:00pm
Uniting Church Hall, Bellingen

You are welcome to join.

β€” Matt

πŸ”₯ Year of the Fire Horse – 2026Today begins the Year of the Fire Horse.In the Chinese 60-year cycle, this combination β€” ...
17/02/2026

πŸ”₯ Year of the Fire Horse – 2026

Today begins the Year of the Fire Horse.

In the Chinese 60-year cycle, this combination β€” Bing Wu (δΈ™εˆ) β€” occurs only once every six decades.

Fire over Horse.
Yang over Yang.

The Horse represents movement, freedom, independence, speed, visibility.

Fire represents brilliance, charisma, passion, expression.

Together they create intensity.

The last Fire Horse year was 1966 β€” a year that ignited social and cultural upheaval around the world.

The Cultural Revolution began in China.

Globally, protest movements surged.

Old structures were challenged. Energy ran high.

Before that, 1906 β€” another Fire Horse year β€” saw dramatic global shifts: the San Francisco earthquake reshaped a city overnight; political movements accelerated across continents.

Sudden change. Powerful momentum.

The Fire Horse does not whisper.

It runs.

Traditionally this year is said to favour boldness, independence and decisive action β€” but it also carries a warning:

Unregulated Fire burns out.

Unbridled speed loses direction.

In Chinese medicine, Fire must be tended.

Strong Yang needs containment.

Movement needs form.

That is where Qigong becomes essential.

βΈ»

As we enter this rare Fire Horse year, I’m beginning a new Monday evening Qigong class indoors.

For the next month we’ll practise:

β€’ Taiji Qigong Shibashi
β€’ Six Unity movements β€” aligning inner direction with outer environment

The Horse runs outward.
Autumn gathers inward.

Our practice balances both.

πŸ“ St Andrew’s Uniting Church
πŸ•” Mondays 5–6pm
πŸ’° $10 or $5 concession

This class is in addition to the weekly Friday 12.30 Qigong in the Park session.

Let the year run β€”
but let the body lead.

πŸ”₯🐎

12/02/2026

🌿 Qigong February Practice 🌿

Friday, 12.30pm, we practise.

The days still feel warm, but the season is beginning to turn.
Summer does not end suddenly. It eases.
The light softens. The air gathers.
Rain falls.

This month we continue with Tai Chi Qigong Shibashi (18 Movements) β€” steady, flowing movements that regulate breath and circulation without strain. We are also practising the Six Unity movements, adjusting to the environment as it shifts between heat and cool.

Nature is not rigid.
It adjusts.

If it is warm, we open without scattering.
If it is cool, we gather without contracting.
If the wind moves, we move with it.

Practice is not about doing more.
It is about interfering less.

Come and stand on the earth.
Breathe.
Let your body find its rhythm again.

All welcome.
β€” Matt

Outside Bellingen Library, 12.30pm, Fridays

If raining, we are in the bandstand, behind the grandstand, at the football oval in Bellingen

🌿 ABSORBING THE ESSENCE – QIGONG WORKSHOPwith Simon BlowπŸ“ Bellingen ShowgroundπŸ—“ Saturday 14 March 2026Join us for a full...
08/02/2026

🌿 ABSORBING THE ESSENCE – QIGONG WORKSHOP
with Simon Blow
πŸ“ Bellingen Showground
πŸ—“ Saturday 14 March 2026
Join us for a full day of traditional Qigong cultivation with Simon Blow, drawing directly from the methods he learned from Grand Master Zhong Yunlong, 14th-generation lineage holder of Wudang Sanfeng Pai at Wudang Mountain, China.
This workshop focuses on absorbing, not forcing β€” practices that support longevity, regulation, and quiet internal strength.
On the day you’ll be guided through:
β€’ Wudang Longevity Qigong
β€’ Ba Duan Jin – Nurturing Life Qigong (sitting form)
These practices are accessible, deeply nourishing, and suitable for beginners through to experienced practitioners.
β˜• Morning & afternoon tea included
πŸ₯— Bring a plate to share
All methods taught are featured in Simon’s Absorbing the Essence Book/DVD.
πŸ“–Book in to the workshop here: https://events.humanitix.com/qigong-workshop-absorbing-the-essence
πŸ‘‰ Download the full brochure here:
https://www.simonblowqigong.com/wp-content/uploads/2025/08/2026-Bellingen.pdf
Spaces are limited β€” feel free to share with anyone who might benefit 🌱

Looking for a calm, nourishing way to reset your week?Join our weekly Qigong class held outdoorsunder the shady trees be...
14/01/2026

Looking for a calm, nourishing way to reset your week?

Join our weekly Qigong class held outdoors
under the shady trees beside
Bellingen Library.

πŸ•° Fridays | 12:30–1:30 pm
🌿 Gentle movement, standing practice, followed by sitting meditation at the end
🌿 Suitable for all ages and abilities

No stress.
Just gentle, mindful movement in a beautiful setting.

08/01/2026

Qigong today under the shade trees park at 12.30pm outside Bellingen Library. Today we continue the Taji Qigong Shibashi movements and the Six Healing sounds, with a sitting meditation at the end.

First Qigong session of the year 😊 Starting the year with self healing.Today, 12.30pm outside Bellingen Libray. If raini...
01/01/2026

First Qigong session of the year 😊 Starting the year with self healing.
Today, 12.30pm outside Bellingen Libray.
If raining, we we will go to the undercover bandstand in Bellingen market part, behind the grandstand.
This summer month, relates in Chinese Medicine, to the heart and Shen. So this month we will continue the Taiji Qigong Shibashi, plus introduce the Six Healing Sounds Qigong,

Today is our Qigong Christmas party, after our Qigong session in the park, outside Bellingen Library, at 12.30pm
18/12/2025

Today is our Qigong Christmas party, after our Qigong session in the park, outside Bellingen Library, at 12.30pm

On rainy days, we enjoy Qigong in the park, undercover, surrounded by beautiful trees
14/11/2025

On rainy days, we enjoy Qigong in the park, undercover, surrounded by beautiful trees

Address

5 Hyde Street
Bellingen, NSW
2454

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