Helping you restore your health so that you may fully embrace life...
Come for a treatment and enjoy deep relaxation & healing... in the heart of Bellingen
1) alleviate & manage your physical pain, injuries, arthritis, tight muscles and more...
2) manage your stress, anxiety and emotions in a proactive way.
3) coaching you through your recent health scare...
Come to a Yoga class and learn s
pecific ways to heal yourself...
To book a treatment in Bellingen, phone Matt on 0427539382 or email mrsincock@icloud.com
I can help diagnose & treat your specific health issue using a combination of modalities specific to your needs & preferences. Treatments can include personalised:
* Remedial Massage
* Acupuncture
* Zen Shiatsu Massage
* Yoga classes
* Qigong sessions
* Guided Meditation Sessions
* Acu-meditation
UNDERSTANDING EFFECTIVE PAIN RELIEF
Many people in pain are not aware of the importance of treating the hidden causes of pain - which is the best way to achieve long lasting relief (better than just trying to suppress the symptoms by taking multiple cortisone shots, and tons of harsh pain killers for only temporary relief). Acupuncture, Massage, Shiatsu and Yoga offer an effective alternative way to relieve many causes of pain. By focusing on the underlying causes of pain, many patients report significant and longer lasting relief after the first visit. Common Pain Conditions: Lower Back Pain Pinched Nerve Neck or Cervical Pain Frozen Shoulder Muscle Knots Hand & Arm Numbness Leg Numbness Fibromyalgia Sciatica & Sciatic Pain Headaches & Migraines Tendonitis Tennis and Golfer’s Elbow Leg Cramps Myofascial pain syndrome Sports Injuries Chronic Fatigue Syndrome Carpal Tunnel Finger Tingling Pulled Hamstring Finger Tingling Hip Pain Heel Spur Planter Fasciitis
MATT'S CLINICAL APPROACH
The secret to effectively alleviating pain may involve combining numerous holistic therapies, such as acupuncture, cupping, massage, shiatsu, or yoga stretches - even in one treatment session. This unique approach allows discovery of the underlying hidden causes of pain and thus provides a much longer lasting relief. Many common types of pain, such as frozen shoulder, knee pain, and sciatica, are caused by numerous musculoskeletal disorders. Inflammation, scar tissues, poor blood circulation, fibromyalgia and nutrition deficiency are typical conditions that cause pain in joints, ligaments and muscles. For example, “frozen shoulder” is caused by a variety of inflammation that results in upper arm pain and limited range of motion. An effective treatment must eliminate the inflammation of tissue and also thicken synovial fluid in order to rejuvenate the injured area for long lasting relief. ACUPUNCTURE BENEFITS INNER SYSTEM
Acupuncture is a wonderfully effective healing system involving inserting thin disposable needles into the body at precise points (acupoints) to unblock the Qi that travel up and down the body over 29 meridians. Acupuncture sends pain relieving chemicals and oxygenated blood to the injury so the body can start to repair itself. Toxins and scar tissues that built up around the injured area can be carried away by improved blood circulation. Furthermore, it stimulates the parasympathetic nervous system to release endorphins, the body’s natural feel-good chemicals. These natural chemicals calm areas of the brain that register pain and activate the parts involved in rest and recuperation. REGULAR CUPPING FOR A HEALTHY LIFE
For thousands of years the Chinese, Europeans and many other cultures have used therapeutic cupping for asthma, fever, congestion and chronic or acute pain. Cupping treatments help promote healthy blood circulation, reduce inflammation, and release tight muscles. The suction created by this seal helps to mobilise blood flow, freeing any areas that have become stagnant. Cupping also pulls toxins and pathogens to the surface of the body where our immune system works best in eliminating these unwanted materials from our body. ZEN SHIATSU BENEFITS MUSCULOSKELETAL SYSTEM
Shiatsu applies deep but gentle pressure to muscle tissues, facia and lower layer ligaments in order to rejuvenate the musculoskeletal system. Similarly, acupoints are often nerve fiber branching points and muscle trigger points. When precisely massaged with the right level of pressure, shiatsu can effectively relax the muscle tension, increase blood flow in treated areas, and subside inflammation. The two approaches work hand in hand to maximize body’s self-healing mechanism, brining the most benefits to pain patients. For all Bookings: phone 0427539382 or email mrsincock@icloud.com.au
ABOUT MATT
Matt Sincock is a professional health therapist. He is a registered practitioner of acupuncture, Remedial Massage, Shiatsu, Yoga, Martial Arts and First Aid Training. He runs a busy practice in Bellingen specialising in treating people suffering chronic health problems. Matt began his studies with an okido yoga teacher, Michael Wynne, in 1991. The natural simplicity and wisdom of oriental medicine was the first thing to make sense in Matt’s life, and he studied with Michael for three years. Michael’s style of teaching involved trekking deep into the wilderness for 7-10 days at a time, carrying only a yoga mat and a backpack full of macrobiotic food! It is during this time he began in-depth studies of yoga, zen shiatsu, and qigong. Matt went on to professionally study remedial massage, zen shiatsu, advanced neurological acupuncture, martial arts, and qigong,
In 2010, Matt became one of the founding members of a Community Acupuncture and Shiatsu clinic in Bellingen, offering low cost treatments to the community. In 2012, he established the Australian College of Eastern Medicine in Bellingen, a registered training organisation (RTO) teaching Diploma courses in Remedial Massage and Zen Shiatsu. Matt teaches regular yoga classes, which help to create the space to feel a joy for life and an opportunity for self-healing
Matt Sincock also teaches workshops, courses and retreats throughout the year. For more details, call Matt on 0427539382 or visit www.lifeyoga.com.au
