Bellingen Wellness

Bellingen Wellness Bellingen Wellness is a Holistic Therapy Haven nestled in the pristine landscapes of Gumbaynggirr Country. We offer a vast array of beneficial therapies.
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We are a sanctuary dedicated to exploring the intricacies of birth, death, and everything in-between. Welcome to Bellingen Wellness, a haven for holistic therapy nestled in the pristine landscapes of Gumbaynggirr Country. Bello Wello is not just a wellness centre; it's a sanctuary dedicated to exploring the intricacies of birth, death, and everything in-between. Our vision is to create a space tha

t fosters healing, growth, and connection for individuals in our vibrant community. Our team of dedicated therapists are committed to working in harmony, combining their unique expertise to provide comprehensive and tailored treatments for each client. We believe in the power of synergy, recognising that addressing the diverse aspects of one's well-being requires a holistic approach. Step into our centre, and you'll immediately feel the calming energy that permeates the space. The design is meticulously crafted to invoke a sense of tranquillity, safety, and openness, creating an environment that supports the therapeutic journey. From the moment you enter, you are enveloped in a warm embrace that encourages you to let go of stress and focus on your path to well-being. Bellingen Wellness is more than just a place for treatments; it's a community hub where everyone is welcome. Whether you're seeking healing, looking to enhance your overall health, or desiring a deeper connection to your body, mind, and spirit, our doors are open to you. We believe in the power of inclusivity, and our diverse range of therapies reflects our commitment to addressing the unique needs of each individual. Our therapists are passionate about guiding you on your wellness journey. Whether you're exploring traditional healing modalities, energy work, mindfulness practices, or a combination of approaches, Bello Wello is here to support you every step of the way. Take the initiative to prioritise yourself and join us in creating a healthier and more connected community. We invite you to embark on a transformative experience where you can explore the full spectrum of your well-being. Come, discover, and nurture the harmony of birth, death, and everything in-between.

MEET ELENORE.This epic woman is a highly experienced, soulful bodyworker whose touch is steady, nurturing, and deeply at...
03/06/2025

MEET ELENORE.

This epic woman is a highly experienced, soulful bodyworker whose touch is steady, nurturing, and deeply attuned.

With over 20 years experience in Remedial, Swedish and Relaxation Massage, Elenore holds space for true release and reconnection.

This wise woman not only has a background in bodywork but also possesses extensive knowledge in skincare.

She is currently only offering massage, however soon you’ll be able to experience beautiful spa ritual packages and facial treatments 🌿

We’re so grateful to have her warm presence in our space!

Welcome to the Bello Wello Fam lovely ✨

Elenore is available Tuesdays, Wednesdays and every second Friday & Saturday.

Photography .visual

🌿 Ayurveda for Women’s Wellness 🌿Ayurveda is an ancient healing system and way of life that views health as a balance be...
30/04/2025

🌿 Ayurveda for Women’s Wellness 🌿

Ayurveda is an ancient healing system and way of life that views health as a balance between body, mind and spirit. Rooted in nature and rhythm, it offers gentle, effective tools to support every stage of a woman’s life.

From easing menstrual discomfort to supporting fertility, pregnancy, and menopause, Ayurveda nurtures the feminine body with herbal wisdom, warm oil massage (Abhyanga) and simple daily rituals.

It’s not just about treating symptoms—Ayurveda helps you reconnect with your body, restore balance, and feel truly nourished from within.

Carmela is available for consultations every Friday.

Call 0439 328 829 or book via our website ✨

Our most diverse clinic is coming up this Sunday!We are super excited to be offering our Community Clinic to Bellingen a...
24/02/2025

Our most diverse clinic is coming up this Sunday!

We are super excited to be offering our Community Clinic to Bellingen again and this time we have a few special additions.

Our Naturopath, Lee and Nutritionist, Natalie will be available for consultations!

Cinthya, who is our newest addition to Bello Wello, specialising in everything skin will be offering facials!

Sanna will be back on the mat, offering Zenthai Shiatsu, and Pippa will be weaving her magic through Remedial Massage.

All sessions are designed to be more accessible to our community, allowing everyone to receive the support and care they need.

Please call or message 0439 328 829 to book.

All of our previous clinics have booked out, so make sure to secure your spot in advance.

We look forward to treating you!

Bello Wello x

Our feet carry the stories of the many paths we have taken. The ever changing direction of our evolution. When was the l...
23/01/2025

Our feet carry the stories of the many paths we have taken.

The ever changing direction of our evolution.

When was the last time you listened to their wisdom?

Pineapple Perks: The Science of Bromelain Pineapple isn’t just a tropical delight—it’s packed with Bromelain, a unique m...
06/01/2025

Pineapple Perks: The Science of Bromelain

Pineapple isn’t just a tropical delight—it’s packed with Bromelain, a unique mix of enzymes renowned for its ability to break down proteins, aiding digestion and supporting overall gut health.

But Bromelain’s benefits go far beyond digestion!

Anti-inflammatory powerhouse - Research shows bromelain may reduce inflammation, making it particularly useful for swelling, bruising, and even pain relief.

Supports healing - Studies suggest bromelain can help speed up recovery after surgery or physical injuries, especially in areas like the sinuses, mouth, throat, and face.

Natural recovery aid - It’s been shown to reduce healing time and discomfort after dental procedures and sinus surgeries.

A Word of Caution
While eating pineapple is a great start, the therapeutic benefits of Bromelain are typically achieved through supplementation. If you’re on blood thinners or managing specific health conditions, always check with your healthcare provider before starting Bromelain supplements.

So, the next time you enjoy a juicy pineapple, remember its healing potential - it’s nature’s way of supporting your wellness journey!

If you are in need of nutritional support, our knowledgable Nutritionist, Natalie is here to help. She is in clinic every Tuesday.

Call or book online. Your body will thank you!

Our talented massage therapist Pippa, harnesses the power of touch to address the body, mind, and energy. Through her s...
30/12/2024

Our talented massage therapist Pippa, harnesses the power of touch to address the body, mind, and energy. Through her skilled hands, she works to release physical tension, relieve pain, and enhance body sensation. But Pippa’s work goes beyond the physical—she creates space for emotional healing by helping to release unprocessed emotions and energy. Her approach taps into the energetic flow, unblocking stagnant life force and restoring balance. Massage with Pippa is a multidimensional experience, offering profound shifts on every level—physical, emotional, and energetic. ”

To book in for a consultation with Pippa Call 0439328829 or drop into the clinic.

Boxing Day Recovery Tips from Lee, Your NaturopathAfter a big day of eating, drinking, and socializing, it’s natural to ...
25/12/2024

Boxing Day Recovery Tips from Lee, Your Naturopath

After a big day of eating, drinking, and socializing, it’s natural to feel a little out of balance. The good news is, you can quickly restore your body with a few simple, natural remedies to help rebalance your hydration, digestion, and energy levels.

1. Start Your Day with Slippery Elm Tea

Kickstart your recovery with a soothing cup of slippery elm. This gentle herb supports your digestive system, helping to calm and heal your gut lining after all the holiday indulgence. Mix 1 teaspoon of slippery elm powder with a teaspoon of honey and hot water to create a warm, soothing drink that supports digestion and coats the stomach.

2. Rehydrate & Restore Electrolytes

After your slippery elm tea, hydrate with a refreshing homemade electrolyte drink to replenish lost minerals and support your body’s natural detox processes. Here’s a simple recipe:

DIY Electrolyte Drink:

1/2 cup fresh celery juice
1/2 cup coconut water
Pinch of Celtic sea salt

This combo helps restore key electrolytes like potassium and magnesium, while hydrating your body after all the festivities. Celery juice has a natural alkalizing effect, coconut water hydrates deeply, and Celtic sea salt provides essential minerals.

3. Support Digestion with Activated Charcoal

At night, take 1 teaspoon of activated charcoal to help absorb any toxins or excess gases from your digestive system. It’s gentle yet effective for supporting your body’s natural detox processes and helping you feel back to balance.

Taking care of yourself today will help you feel refreshed and ready for a new year full of vitality.

Wishing you all a restful, rejuvenating Boxing Day!

From the Bellingen Wellness Crew, we wish you all a Merry Christmas filled with peace, joy, and nourishing moments! This...
24/12/2024

From the Bellingen Wellness Crew, we wish you all a Merry Christmas filled with peace, joy, and nourishing moments!

This season, we hope you’re surrounded by loved ones, enjoying the simple pleasures of good company, healthy, nutritious food, and the gift of care for your body and nervous system. Whether you’re resting, rejuvenating, or simply soaking in the magic of the season, take time to nurture yourself. Your well-being is a gift that keeps giving.

Here’s to a season of balance, love, and a renewed sense of vitality.

Our therapist Carmela had the profound honour of learning these ancient techniques from traditional Nepali women at the ...
24/12/2024

Our therapist Carmela had the profound honour of learning these ancient techniques from traditional Nepali women at the Foot of the Himalayan mountains many moons ago.

Ayurvedic Oil Massage, or Abhyanga, is a restorative healing practice using warm organic sesame oil, deeply nourishing and detoxifying the body.

This ancient technique combines flowing, rhythmic strokes to release tension, improve circulation, and soothe the nervous system. By unblocking subtle energy channels, Abhyanga harmonises mind, body, and spirit, offering lasting benefits such as improved skin tone, balanced immunity, and a deepened sense of well-being.

Each session is a grounding ritual that reconnects you with your inner vitality and natural equilibrium.

To book in for a consultation with Carmela to start integrating these gentle yet powerful tools into your routine Call 0439328829 or drop into the clinic.

Why does Menopause have an impact on your fatigue? Our muscles and cells are changing and if you have low B-vitamin inta...
23/12/2024

Why does Menopause have an impact on your fatigue?

Our muscles and cells are changing and if you have low B-vitamin intake, then this impacts your energy production cycles, which mainly occur in your muscles. B-vitamins are utilised in energy-production cycles, which mainly occur in your muscles. B-vitamins are utilised in energy-production, nervous system conduction and in supporting brain health - if you are experiencing brain-fog, anxiety and hot flushes, focus on your B-vitamins. Our Nutritionist , Natalie can prescribe you practitioner grade B vitamins - book in an Acute Consultation - generally 15 minutes in length and are for addressing acute concerns for existing clients.

To book in for a consultation with Natalie Call 0439328829 or drop into the clinic.

HOLDING SPACE One of the things I love about my work with women is holding space. Creating a safe container to be curiou...
18/12/2024

HOLDING SPACE

One of the things I love about my work with women is holding space.

Creating a safe container to be curious; about your body, about your emotions, and about your energy.

Sometimes it feels light and free. Other times it’s dark and dense. Or maybe it’s somewhere in between.

It is a courageous place to enter, and I want to acknowledge the strength it takes to go there.

It is POWERFUL.

I witness amazing women:

transform themselves,

grow in the ways they choose, and

heal their bodies.

I want to give thanks to all the women who have put their trust in me to hold them in a safe space

To book in for a consultation with Laura Call 0439328829 or drop into the clinic.

Address

23 Hyde Street
Bellingen, NSW
2454

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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