Your Wild Self - Psychotherapy & Counselling

Your Wild Self - Psychotherapy & Counselling As a Gestalt Therapist, i'm interested in healthy, regulated, co-created relationships that nourish individuals, couples, families, groups and communities to grow.
This is a place to connect and know a little more about who I am and what I offer.

I love to work with men. I find male clients willing and committed to their journey of growth and understanding. It’s a ...
02/12/2025

I love to work with men.
I find male clients willing and committed to their journey of growth and understanding.
It’s a privilege to be able to witness their unfolding.

"I work with men in sessions who deeply feel but don’t know how to express what they feel without breaking down or feeling ashamed. Many of them fear that if they fall apart, who will hold them? Their identity is built on being strong, capable, dependable. And they get tired too, but they don’t know any other way to exist."

Article link in comments. 👇

I’ve mentioned in a blog this topic of AI as therapist. It’s concerning.
02/12/2025

I’ve mentioned in a blog this topic of AI as therapist.
It’s concerning.

01/12/2025

Australia's medicines regulator issues a safety warning over the potential risk of suicidal thoughts and behaviours when taking Ozempic-style drugs.

30/11/2025
This is so important, especially for couples.
28/11/2025

This is so important, especially for couples.

Such an important boundary to distinguish.
20/11/2025

Such an important boundary to distinguish.

Some people aren’t cold or uncaring, they’re just already holding their entire world together. You can’t pour strength into someone else’s storm when you’re barely keeping your own roof from collapsing.

Art by

I share this in case it resonates with anyone out there. I share this to perhaps cast some light on the truth that not a...
12/11/2025

I share this in case it resonates with anyone out there.
I share this to perhaps cast some light on the truth that not all things remain the same.
And I acknowledge how it can feel so so much to be sinking into one’s own mind.

Sometimes I feel like I’m sinking inside my own mind — not because I want to, but because my thoughts pull me under like waves I can’t escape. They whisper too loudly, echoing in corners no one else can hear. It’s strange how you can look perfectly fine on the outside while your soul quietly shatters within. So, I smile when I’m supposed to. I laugh at the right moments. I nod, say I’m okay — because it’s easier to wear a mask than to explain the storm that never seems to end. It hasn’t stopped raining inside me for a long time; every night the thunder returns, and every morning I pretend it’s sunshine.

Loneliness doesn’t always knock — sometimes it just appears, like a shadow that follows too closely. And when it does, I find myself disappearing — not physically, but emotionally. I walk through crowds hoping no one really sees me, because if they did, they might notice the weight I’m carrying. I drift into quiet places where only the stars seem to understand what it means to ache silently. There’s comfort in that distance — a calm that comes when the world stops asking questions.

And yet, beneath all that sadness, there’s still a fragile hope — a belief that someday the rain will ease, and my heart will remember what warmth feels like. Maybe one morning, I’ll wake up and it won’t hurt to breathe. Maybe the silence won’t feel so heavy. Maybe the sun, after all this time, will finally find me again — not just to light the room, but to remind me that even the longest storms must eventually let go.

What do you think about this? Do you know anyone that’s created an AI relationship?
10/11/2025

What do you think about this?
Do you know anyone that’s created an AI relationship?

08/11/2025

Life gets much lighter when you understand that ..

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36 Casuarina Avenue
Bellingen, NSW
2454

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Mon to Fri
9am - 5 30pm

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