25/11/2025
You bought the Sleep Lotion everyone keeps raving about on Facebook. You're using it religiously. So why isn't it working?
It's not you, but it might be where you're applying it. These are the 5 places you should be applying it for deeper sleep.
Make it a ritual. About 20 minutes before bed, dim the lights, take some slow breaths and give your body permission to slow down. The routine itself becomes part of the signal.