Everlasting Wellness

Everlasting Wellness Remedial & Relaxation Massage, Hypnotherapy + Psychotherapy & Counselling. Helping people restore a calmer, happier, grounded mind & body.

Geelong based Everlasting Wellness empower you restore a calmer, happier, grounded mind & body. Personalised sessions to promote wellbeing include:
- Relaxation Massage
- Clinical Hypnotherapy + Strategic Psychotheray
- Counselling
- Somatic Movement & Dance

✨ YOUR MIND ALREADY KNOWS HOW TO DO THIS // Hypnosis isn’t about control - it’s about focus. It’s a natural, relaxed st...
24/07/2025

✨ YOUR MIND ALREADY KNOWS HOW TO DO THIS // Hypnosis isn’t about control - it’s about focus. It’s a natural, relaxed state your mind already knows - like daydreaming, or getting lost in thought on a walk.

In this state, the noise of the outside world quiets.
Your mind becomes more open to new ways of thinking, feeling, and responding.

Hypnotherapy can support issues like anxiety, low moods, sleep trouble, behavioural patterns, even physical discomfort. By offering targeted suggestions in this calm, absorbed state, the aim is to promote real, lasting change.

𝘐𝘵’𝘴 𝘨𝘦𝘯𝘵𝘭𝘦. 𝘐𝘵’𝘴 𝘴𝘢𝘧𝘦. 𝘈𝘯𝘥 𝘪𝘵 𝘸𝘰𝘳𝘬𝘴 𝘣𝘦𝘴𝘵 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘣𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴.

At Everlasting Wellness, clinical hypnotherapy is tailored to you - supporting your goals with calm, focused care.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

THAT WIRED, RESTLESS FEELING? // That’s your nervous system stuck in “go” mode - trying to keep you safe, but never lett...
22/07/2025

THAT WIRED, RESTLESS FEELING? // That’s your nervous system stuck in “go” mode - trying to keep you safe, but never letting you fully exhale.

Supportive, intentional touch helps calm the vagus nerve, which plays a big role in how safe and grounded you feel. Through gentle massage, your body can begin to:

• Breathe more deeply
• Slow the heart rate
• Reduce stress hormones like cortisol
• Shift out of fight-or-flight & into calm

If your body’s been stuck in high-alert mode, you don’t have to manage it alone. Intentional, grounding bodywork can support your system in finding its way back to calm.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

🕊️ NOW WELCOMING NEW MASSAGE CLIENTS AT BODYLAB HEALTH // I’m now offering relaxation and remedial massage appointments ...
17/07/2025

🕊️ NOW WELCOMING NEW MASSAGE CLIENTS AT BODYLAB HEALTH // I’m now offering relaxation and remedial massage appointments for 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 at BodyLab Health - a welcoming and professional space I’m proud to work from.

If we haven’t worked together before and you’re based nearby, this is a beautiful opportunity to experience thoughtful, tailored care in a clinical setting.

Health insurance rebates available.

🌿 Please note: 𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐬𝐭𝐢𝐥𝐥 𝐦𝐚𝐝𝐞 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞. Simply fill out the Request a Booking form and select your preferred times.

Looking forward to meeting & supporting new faces at BodyLab soon.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

YOU’RE NOT JUST TIRED // You’re carrying everything.The meals, the moods, the invisible lists. You move through the day ...
17/07/2025

YOU’RE NOT JUST TIRED // You’re carrying everything.

The meals, the moods, the invisible lists. You move through the day on autopilot, holding space for everyone else while quietly unravelling inside. It’s a slow kind of burnout - one that doesn’t scream, but lingers.

Why it feels so heavy:

• You’re always “on”, even in moments of rest
• Your body’s tense, but your mind feels foggy
• There’s been no space to exhale - not fully

This isn’t weakness. It’s depletion. And it’s okay to admit 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐜𝐚𝐫𝐞 𝐭𝐨𝐨.

Our sessions are designed to bring you into a deep state of calm - gently & on your terms.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

Stillness isn’t empty. It’s full of 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴 ✨Like the soil in winter - quiet doesn’t mean nothing is happening. So...
15/07/2025

Stillness isn’t empty. It’s full of 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴 ✨

Like the soil in winter - quiet doesn’t mean nothing is happening. Sometimes the most powerful shifts begin in silence.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

TRAUMA-INFORMED CARE ISN’T A TREND // It’s a shift in how we hold space for others.It recognises that trauma isn’t alway...
10/07/2025

TRAUMA-INFORMED CARE ISN’T A TREND // It’s a shift in how we hold space for others.
It recognises that trauma isn’t always visible, but it’s often stored in the body.

Trauma-informed isn’t a label - it’s 𝘢 𝘸𝘢𝘺 𝘰𝘧 𝘸𝘰𝘳𝘬𝘪𝘯𝘨.

🌿 CONSENT → Every step is led by choice, not assumption.
🌿 SAFETY → Emotional & physical safety are the foundation.
🌿 CHOICE → Clients are never forced or rushed.
🌿 COLLABORATION → Healing happens in partnership, not power imbalance.
🌿 AWARENESS → Practitioners are trained to notice trauma responses, even when unspoken.

This approach invites gentleness, trust & nervous system repair.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

The most underrated form of healing? 𝐒𝐥𝐨𝐰𝐢𝐧𝐠 𝐝𝐨𝐰𝐧.You don’t always need another strategy or another thing to tick off. S...
08/07/2025

The most underrated form of healing? 𝐒𝐥𝐨𝐰𝐢𝐧𝐠 𝐝𝐨𝐰𝐧.

You don’t always need another strategy or another thing to tick off. Sometimes the most healing choice is to 𝘱𝘢𝘶𝘴𝘦 - just for a moment - and let your body catch up.

Here’s why less can be more:
• Your nervous system can’t heal in “go mode”
• Stillness invites awareness & release
• Rest isn’t laziness - it’s repair
• Slowing down lets your body feel safe again

You don’t have to earn rest. You’re allowed to have it!

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

💁🏼‍♀️ YOU SAY ‘I'M FINE’ // But your body says: jaw tight, stomach fluttery, shoulders creeping up, chest heavy…Unspoken...
06/07/2025

💁🏼‍♀️ YOU SAY ‘I'M FINE’ // But your body says: jaw tight, stomach fluttery, shoulders creeping up, chest heavy…

Unspoken emotions don’t disappear.
They 𝘳𝘦-𝘳𝘰𝘶𝘵𝘦 - into muscles, breath, digestion, posture.

That’s why emotional stress can feel like pain, even when nothing’s physically ‘wrong’. It’s why anxiety can shorten your breath. Why resentment often settles into your shoulders. And why tension that lingers isn’t just about posture - it’s about everything you’re holding onto 🕊️

The body keeps score. Not to punish you. But to ask gently:
“𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘵𝘩𝘪𝘴 𝘯𝘰𝘸?”

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

🫂 CARE STARTS BEFORE YOU EVEN WALK THROUGH THE DOOR // Booking with me is simple & 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥. Just request a booking ...
04/07/2025

🫂 CARE STARTS BEFORE YOU EVEN WALK THROUGH THE DOOR // Booking with me is simple & 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥.

Just request a booking via our website (link in bio): include your name, contact info, preferred days & times, and the service you're after (or select unsure if you’re not sure yet).

💫 Once I receive your form, I’ll review your details. If there’s anything that might need a doctor’s clearance, I’ll be in touch.

𝘕𝘰𝘵 𝘴𝘶𝘳𝘦 𝘸𝘩𝘢𝘵 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥? I can help you decide & may recommend simple exercises too.

Every session is tailored to 𝐲𝐨𝐮. I check in before we start, respond to how your body feels during the massage, and always give you extra time if you need it. You’ll never feel rushed. You’ll always feel cared for.

✨✨✨✨✨

𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴.𝘤𝘰𝘮.𝘢𝘶
📞 03 5292 8042

Rest isn’t something to earn. It’s not lazy, selfish or indulgent.Rest is a basic need, just like food or water. When yo...
24/06/2025

Rest isn’t something to earn. It’s not lazy, selfish or indulgent.

Rest is a basic need, just like food or water. When you honour your need for rest, you honour yourself.

Whether that looks like a massage, time in nature, a quiet cry or a moment to breathe. It all counts.

📞 03 5292 8042 | 📧 info@everlastingwellness.com.au | 💻 everlastingwellness.com.au

If it’s your first time visiting Everlasting Wellness, here’s what to expect:🌿 A calm, welcoming space🧘‍♀️ Time to talk ...
17/06/2025

If it’s your first time visiting Everlasting Wellness, here’s what to expect:

🌿 A calm, welcoming space
🧘‍♀️ Time to talk through what’s bringing you in
💛 A session tailored entirely to your needs
✨ No judgement, no rush, just support

Whether you’re here for massage, counselling or hypnotherapy, you’ll be met with care and curiosity. Let’s begin where you are.

📞 03 5292 8042 | 📧 info@everlastingwellness.com.au | 💻 everlastingwellness.com.au

You don’t need to be in crisis to seek counselling.Sometimes it’s about finding space to untangle your thoughts, reflect...
10/06/2025

You don’t need to be in crisis to seek counselling.

Sometimes it’s about finding space to untangle your thoughts, reflect on how you’re feeling, or just be without pressure.

There’s no script, no expectation, and no rush.
If something feels heavy or unclear, this might be your sign to talk it through, gently, at your pace.

📞 03 5292 8042 | 📧 info@everlastingwellness.com.au | 💻 everlastingwellness.com.au

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Belmont, VIC

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