Enhance Wellbeing Counselling

Enhance Wellbeing Counselling Dedicated to helping people heal from trauma, grief, loss. Couples therapy/ supervision/mentoring available

Using evidence-based therapies like EMDR & psychodynamic approaches to empower individuals to live their best lives.

Great article in today's Addy by Chris Mackey on the benefits of both the therapeutic relationship between therapist and...
26/08/2024

Great article in today's Addy by Chris Mackey on the benefits of both the therapeutic relationship between therapist and client and the effectiveness of EMDR on Post Traumatic Stress Disorder and complex trauma. It is well worth the read

21/08/2024

🌱 Navigating Grief and Loss with Support 🌱

Grief and loss can feel overwhelming, but you don’t have to walk this journey alone. Mental health counseling provides a safe space to explore your emotions, find meaning, and heal. 💙

One powerful tool is EMDR Therapy. Originally developed for trauma, EMDR has been incredibly effective in helping people process painful memories and emotions, enabling them to move forward with peace and resilience.

✨ How EMDR Helps:

Processing Triggers: EMDR helps you desensitize and reprocess the emotional pain linked to your loss, reducing its intensity.
Finding Balance: It promotes healing by restoring emotional balance, allowing you to reconnect with life.
Empowering Growth: As you work through your grief, EMDR helps unlock strength and insights for your journey ahead.
If you’re navigating loss, remember—healing is possible, and support is here for you. Reach out and take the first step toward renewed hope. 🌼

Shift and expand your mindset to focus on what you have and who you are and practice gratitudeyou
20/08/2024

Shift and expand your mindset to focus on what you have and who you are and practice gratitudeyou

getting out and about for good mental health
20/08/2024

getting out and about for good mental health

Early autumn mornings with crisp cool air, sunrises, water and ducks. Breathe it in today
14/04/2024

Early autumn mornings with crisp cool air, sunrises, water and ducks. Breathe it in today

Address

Belmont, VIC

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 3:30pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Enhance Wellbeing Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enhance Wellbeing Counselling:

Shortcuts

Share

Category