Climbit Physio

Climbit Physio Perth based Physio with experience in climbing injuries and endurance.

Need a mid comp massage? We will be at West Coast Blocs tomorrow! $20 for a 15 minute massage and all the proceeds will ...
08/09/2023

Need a mid comp massage? We will be at West Coast Blocs tomorrow!
$20 for a 15 minute massage and all the proceeds will be going to the Portside Youth Access Fund!

Don’t mess around with pain and stiffness at the insertion of the tendon at your elbow. Early identification and load ma...
23/08/2023

Don’t mess around with pain and stiffness at the insertion of the tendon at your elbow. Early identification and load management is essential to stopping these from massively interfering with climbing and training. Morning stiffness in the tendon is a sign that something isn’t right. Remember, just because it gets better as you climb doesn’t mean it isn’t an issue.

Climbing strengthens the internal rotations (pecs, lats and subscapularis) more than the external rotators (infraspinatu...
20/08/2023

Climbing strengthens the internal rotations (pecs, lats and subscapularis) more than the external rotators (infraspinatus, teres minor), this can lead to an imbalance between the muscles groups. The external rotators are especially important in providing stability to the shoulder. Having some trouble getting the right balance? Book a session with us online!

Is full crimping causing pain in your DIPJ? 🤔 This could be a sign of strain in your distal interphalangeal joint. If th...
07/07/2023

Is full crimping causing pain in your DIPJ? 🤔 This could be a sign of strain in your distal interphalangeal joint. If the pain is mild and related to crimp use, it's important to take precautions and avoid aggravating the area, check out our reel where Jayden goes over an exercise. However, if you're experiencing sudden or severe pain, it's best to get it checked out to rule out a possible volar plate or pulley injury. Stay safe and climb on! 🧗‍♀️🧗‍♂️

Address

72 Robinson Avenue
Belmont, WA
6104

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm

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