LV Nutrition & PT

LV Nutrition & PT I prioritise healthful eating and activity.

Signing off for a little festive reset 🎄Back 5th January and ready to get bodies moving, hearts pumping and routines bac...
19/12/2025

Signing off for a little festive reset 🎄
Back 5th January and ready to get bodies moving, hearts pumping and routines back on track 💪
See you in the new year!

Huff ‘ puff classes every Monday under the library. Who wouldn’t want to workout with this view? DM for times and cost. ...
07/12/2025

Huff ‘ puff classes every Monday under the library. Who wouldn’t want to workout with this view? DM for times and cost.

Who would’ve thought?!In just 8 weeks I’ve built the endurance and strength to take on Pro Hyrox. I couldn’t even push 1...
30/11/2025

Who would’ve thought?!
In just 8 weeks I’ve built the endurance and strength to take on Pro Hyrox. I couldn’t even push 152kg… and now I’m doing it. I couldn’t carry 24kg in each arm… and now it feels like part of the routine.

It’s been such an exciting ride — and doing it alongside Beth makes it even better. We work so well together as a team, pushing each other, backing each other, and having a laugh along the way.

The support from the fellow Primal Primates has been incredible. Every cheer, every “you’ve got this,” every bit of energy in that gym has carried me further than I ever thought I could go. I honestly feel so supported, and it’s made all the difference.

If there’s one thing I’ve learned, it’s this: anyone can accomplish what they put their mind to. Start where you are, keep showing up, and watch what happens. 💪🔥

Get out there and smash your goals this summer — whatever they are ☀️Move your body, find your crew, feel your best.LV N...
27/11/2025

Get out there and smash your goals this summer — whatever they are ☀️
Move your body, find your crew, feel your best.
LV Nutrition & PT 💪

Your reminder for today:You don’t need perfection — you just need progress.One good meal, one walk, one workout, one cho...
25/11/2025

Your reminder for today:
You don’t need perfection — you just need progress.
One good meal, one walk, one workout, one choice… it all adds up.
Keep showing up for you. 💛

23/11/2025

Another early morning HYROX sesh in the bag 💥
Stronger. Sharper. More ready every single day.
Counting down to race day and feeling unstoppable 🔥 Let’s go

Sunrise and ready for the day 🙌🏼 🏃‍♀️ - happy Thursday - sending good vibes to everyone 😎
20/11/2025

Sunrise and ready for the day 🙌🏼 🏃‍♀️ - happy Thursday - sending good vibes to everyone 😎

Easy, no-fuss dinner 🌿Crispy salmon, fresh corn salad and fluffy quinoa — quick to make, nourishing, and so satisfying. ...
18/11/2025

Easy, no-fuss dinner 🌿
Crispy salmon, fresh corn salad and fluffy quinoa — quick to make, nourishing, and so satisfying. Perfect for busy nights or on holiday, when you still want to eat well ✨🍽️

Coastal rides + ocean dips = my kind of deload week 🌞🌊Exploring Jervis Bay on two wheels and finding views that look lik...
18/11/2025

Coastal rides + ocean dips = my kind of deload week 🌞🌊
Exploring Jervis Bay on two wheels and finding views that look like heaven.
Rest, recharge, repeat. 🚴‍♀️✨

Address

Benalla, VIC
3672

Opening Hours

Monday 7am - 1pm
6pm - 7pm
Wednesday 6:45am - 3pm

Telephone

+61429513000

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