Carrier Street Chiropractic

19/11/2025

How cute are these?! Huge thanks to Huggles n Co Designs for making us these festive friends! They're a fantastic reminder that Christmas is almost here! 🎄

That means our holiday break is just around the corner, and appointments for your pre-Christmas adjustment are disappearing even faster! 🏃‍♀️💨

Call us today to ensure you're feeling your best over the holidays. Don't miss out!

📞 (03) 5762 5151 | 📧 carrierstchiro@bigpond.com | 📍38 Carrier Street Benalla, Vic 3672

13/11/2025

🎄 This year we are again taking part in the Salvation Army Christmas Appeal. Donations will go directly to local families and individuals doing it tough this Christmas.

🎁 Our collection runs until Thursday, December 11th 2025. While all donations are gratefully received, please remember the groups that are often overlooked: teenagers, parents, and grandparents.

❤️ Your kindness means everything. Please consider dropping off a gift for our wishing tree and help brighten someone’s day!

🙏 We truly appreciate your generosity.

12/11/2025

Did you know that men often wait longer to address health issues, including chronic pain?

This Movember, we're encouraging men to prioritise their health and book that check-up. Persistent back or neck pain isn't something you just have to "live with." Chiropractic care can offer effective, non-drug treatment options for acute and chronic back pain.

Don't wait until it's a major issue. Prioritise your well-being.

Call us today to schedule an appointment and take the first step towards feeling your best.

📞 (03) 5762 5151

📧 carrierstchiro@bigpond.com

📍38 Carrier Street Benalla, Vic 3672

22/10/2025

Work-Related Musculoskeletal Disorders (WMSDs): What Are They?

Work-related musculoskeletal disorders (WMSDs) encompass a diverse range of inflammatory and degenerative conditions affecting the muscles, tendons, ligaments, joints, peripheral nerves, and supporting blood vessels. These disorders can arise from a single workspace event, but they often manifest from repeated harmful workspace activities over an extended period.

WorkSpace Week (20-26 October) serves as a platform to raise awareness and promote prevention efforts against WMSDs caused by physical stress, mental stress, repetitive work, and poorly designed non-ergonomic workspaces. Chronic neck and back pain, shoulder stiffness and headaches can be linked to modifiable risk factors in Australian workplaces.

To effectively manage WMSDs and ensure a healthy work environment, it is crucial to adopt a proactive approach. During WorkSpace Week, explore free resources, tips, and guidance at www.workspaceweek.org.au. Remember, prevention is the cornerstone of safeguarding your well-being and productivity.

22/10/2025

🚧 WorkSpace Week: Maintaining Workplace Health

From October 20th to 26th, WorkSpace Week emphasises the importance of maintaining a healthy workspace. According to Safe Work Australia, work-related musculoskeletal disorders (WMSDs) are the primary workplace health and safety concern, impacting Australian workers significantly in terms of cost and frequency.

The World Health Organization (WHO) has also identified WMSDs as the leading cause of persistent pain conditions worldwide and the second-largest contributor to disability, with low back pain being the top cause of disability globally.

Adjust your thinking to work well EVERY day! Visit workspaceweek.org.au for hints, tips and free resources, or to consult a chiro. Remember, prevention is the most effective safeguard against workplace health issues.

18/10/2025

15/10/2025

🌏 Today is World Spine Day!

Every year on 16th October, the world unites to raise awareness about the importance of spinal health and equal access to quality spinal healthcare globally.

This year’s theme, “Invest in Your Spine,” emphasises the importance of dedicating time and effort to maintaining good spinal health. This can include:

✅ Stretching daily
✅ Staying active
✅ Consulting an ACA chiropractor

Learn more 👉 www.worldspineday.org.au

15/10/2025

🎉 Tomorrow marks World Spine Day, an opportunity for global collaboration and awareness regarding the prevention and effective management of spinal disorders.

This year’s theme, “Invest in Your Spine,” is a call to action, urging individuals to take proactive measures to enhance their spinal well-being. From incorporating daily stretching and exercises into their routines to scheduling appointments at our clinic, every action contributes to this objective.

Avoid joining the ranks of millions worldwide afflicted by back pain.

Embrace the movement. Visit www.worldspineday.org.au to discover how you can participate!

09/10/2025

🦴 Not too late!
Dr Lisa has just opened up a few Thursday morning appointments 🙌

Come in and get your spine checked for World Spine Day — limited spots available! 💙

📍 Carrier Street Chiropractic
📅 Thursday mornings
📞 Book now before they’re gone!

🙌 We're 1 week away from World Spine Day! This year's theme, 'Invest in Your Spine,' encourages individuals, communities, healthcare providers, and policymakers to take proactive steps to prevent spinal issues through education, lifestyle changes, and workplace ergonomics.

By participating in this crucial global campaign, you add weight to its message and reinforce the importance of taking action today for a healthier, more fulfilling future.

For more information, and to download the ACA's World Spine Day marketing materials, visit: https://www.chiropractors.org.au/campaigns/world-spine-day

01/10/2025

🌞 NEW Thursday Morning Appointments Available! 🌞

We’re excited to announce that starting Thursday, 16th October 2025, our clinic will be open Thursday mornings to better serve your health and wellness needs! 🙌

Whether you're looking to kickstart your day with an adjustment, squeeze in some self-care before work, or finally find a time that fits your schedule — we’ve got you covered.

🗓 Appointments available on Thursday mornings from 8am – 11:15am

📲 Don’t wait – book ahead to avoid missing out!

📞 (03) 5762 5151 | 📧 carrierstchiro@bigpond.com | 📍 38 Carrier Street Benalla, Vic 3672

24/09/2025

⏰ Please note that we will be closed this Friday 26th September 2025 for the AFL Grand Final Public Holiday.
We will be back to assist you on Monday 29th September 2025.

🌟 Enjoy the long weekend!

22/07/2025

🌿 At Carrier Street Chiropractic, your health is our priority — because when you feel better, life gets better.

We’re here to support you, your family, and our Benalla community with tailored chiropractic care designed to restore balance, improve movement, and help you live life to the fullest.

Whether you’re seeking relief, recovery, or routine wellness care — we’re here for every step of your journey.

💙 Supporting healthy spines, strong bodies, and vibrant lives.

📍 Located in the heart of Benalla
📞 Book your appointment today!