Get Psych'd Youth Psychology

12/01/2026

💛 Support for Young People impacted by the Ravenswood / Harcourt fires 💛

The recent fires in Ravenswood and Harcourt have been incredibly distressing for many in our community. Get Psych’d is offering free Psychological First Aid (PFA) sessions for young people aged 12–25 who have been affected, to help support them through the immediate aftermath.

Psychological First Aid is short-term, practical support focused on helping young people feel safe, supported, and less distressed.

If you know a young person who may benefit, please reach out or SHARE this post with others who might need it. 🫶

📍 Available for young people in impacted areas
📞 To book an appointment call us on (03) 4416 3221

08/01/2026

Become a Youth Mental Health First Aider - equipped with the knowledge, skills and confidence to provide a young person with mental health information and support when it matters most!

✨ Our next Youth Mental Health First Aid course in Bendigo is happening this February! ✨

👉REGISTER NOW at https://form.jotform.com/251591108045856 to take advantage of our💲NEW YEAR SPECIAL PRICE - $190 per participant💲Saving you $100!

For more information visit our website 🌐 https://getpsychd.com.au/ymhfa

07/01/2026

This week we are having a number of extreme heat days with Friday forecast to be a Catastrophic fire danger rating. 🌡️

To keep yourself and others safe:

• Stay hydrated
• Keep cool
• Watch for signs of heat related health problems
• Check in on those at risk

Know the risks, be prepared and stay healthy.

For more information on how to stay safe during extreme heat, visit: https://go.vic.gov.au/4pEHtsC

31/12/2025

🎊2️⃣0️⃣2️⃣6️⃣🎊

Happy New Year from the team at Get Psych'd!

We look forward to continuing supporting young people and their families in 2026, and will be reopening on Monday 5 January 2026.

21/12/2025

🎄Not feeling "festive" this festive season, well you're not alone 🫶
Here are some gentle reminders for getting through the holidays.

15/12/2025

10/12/2025

A big shout out to all young people who have completed their studies and received their ATAR scores today 🙌

Be proud of all your hard work and effort this year 🌟

Final score not what you were wanting, hoping or expecting? It's ok to feel upset or disappointed. But remember...🫶YOU ARE MORE THAN YOUR SCORE!

02/12/2025

Do you struggle with anger, verbal and physical aggression, conflict in relationships, self-harm or have difficulties managing your emotions?

✨ Get Psych'd Skills (GPS) - Navigating Your Emotions is for you! ✨

Learn practical skills to take back control of your emotions by joining our skills based dialectical behaviour (DBT) group program for young people aged 12 - 25.

📣 2026 GPS group program dates have just been released.

👉 For all the details and to secure your spot in a GPS group in 2026, scan the QR code or visit https://getpsychd.com.au/gps

13/11/2025

For parents and families - Are you unsure about the upcoming social media rules? 🤔

Check out this free online event to learn the facts, stay updated, and get support in navigating the new social media changes for young people under 16.

Navigating the new social media laws is going to be tricky. What if you could figure it out together as a family?

Join us for a unique FREE online workshop designed for parents/guardians and kids under 16 to attend together. Our 'Social Media Delay' family workshop is a special opportunity to learn side-by-side.

We’ll explore what the new social media age laws mean for your family, bust common myths, and help you start the conversations that matter.

🗓️ Wednesday, 19 November at 7.00pm AEDT.

Spaces are limited for this live family event. Register now and tackle the changes as a family!

👉 Register here: bit.ly/SMDelay

Are you a teacher? Help your school community get involved! Access the free School Promotion Kit here: cybersafetyproject.com/social-media-delay-family-workshop

10/11/2025

📣The new social media rules are coming into effect on 10 December 2025. That's in one months time!!

🫣But don't wait until then to find out what's changing and what the new rules mean for you.

👉Check out our "un-plugged" resources to help young people get ready for the new social media rules.

19/10/2025

Who's up for another game of co****le? ☝️

We'll be attending the 2025 Services Fair at this Thursday!

Drop by, say hi, have a game and learn more about accessing mental health support at Get Psych'd.