Wander into Wildness Natural Resonance Wellbeing

05/09/2025

Sacred Symphony is live and bookings are open. Join us on a cosmic adventure through mantra in May 2026.

Seven days, seven mantras, seven themes. And, one hell of a location on the NSW Sapphire Coast. Thirty acres of nature with secluded beach access at Murrah Dream.

Bec Awaken Yoga Studio and I have had a great time developing the program for this one. Yoga, sound healing, nature connection, mantra, beach walks, contemplation, conversation, massage and wondrously nourishing catering. Can't wait to share it all.

Full info at https://www.wanderintowildness.com.au/sacred-symphony-yoga-sound-healing-retreat-mantra

31/08/2025

The winter hiatus is done. Outdoor events are back.

Two sessions of Herd Wisdom, Heard Wisdom are on the agenda this season. Sun 5 Oct and Fri 14 Nov. Book ahead!

If you too enjoy high frequency activities, we have two sound healing and healing with horses combo afternoons coming up in spring. Your nervous system will thank you 🙏

You will yawn, your stomach may gurgle, your breath will deepen, the locks in your body will be coaxed to let go - all signs your nervous system is dropping down into the parasympathetic mode. Where rest, repair & digest is its specialty. In our modern lives we often need coaxing to get to these states. If you find you are continually holding your breath, your body is showing you it’s braced and not accessing these deeper restorative states. Every time you catch that you are bracing, take 3 conscious breaths to reset. As many times a day that you notice. When you notice you are not on autopilot - so each time it is a win. You are being aware of your state. From here you have a choice point 👌

🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺

Sunday 5th October
Friday 14th November

These days generally book out a month prior, as we are limited to 15 to fit in the bell tent ⛺️
Tickets via link in bio

26/08/2025

Not a bad little spot for an Attuned Workplace Wellbeing session yesterday.

22/08/2025

Not every instrument gets a guernsey in each sound session - whether it's with an individual or in groups.

There is a framework but there's no formula or set. This is not a planned or mapped out performance. It's medicine. Every session is different.

Intentional sound work is an intuitive and live co-creation as the energy of your bodies and mine, the space, etheric field, the instruments, biofield etc. all receive signal and invite tuning to remember and return to the state of coherence.

As sound bounces off and seeps into your body, patterns will unfold through the reciprocal dance of listening and responding. Synching you back towards harmony and balance.

Rebalance yourself this weekend in Bendigo on Sat (1:1 or Lighter Hearted) and at Kyneton Sunday Soothe on Sunday with Awaken Yoga Studio.

Also, if you're thinking about joining us at Compass Retreat this Oct, now is the time to book.

14/08/2025

People have been commenting again lately about how different but complementary Bec and I are. It's such a beautiful creative collaboration.

From a 90 minute experiment during the pandemic muck to the two retreats we now have on the go, monthly Sunday Soothes and Deep Breath workshops. We're gently growing a community without icky marketing palaver.

Work doesn't feel like work because it's how you choose to live and be (though the small business budget stuff is not always so glossy).

Yesterday we were fleshing out the themes and putting meat onto the bones of Sacred Symphony, our six nights of mantra on the Sapphire Coast next May.

So much fun pulling the program together and sensing into the portals of possibility. It's going to be deep and delicious, and we're pretty chuffed about sharing it with you.

Also, our 48 hour Compass Retreat is coming up in a couple of months locally in Hepburn Springs. We work with the Mul mantra as our guide, and it's incredible how much connection to self we can cultivate over this short time together. The time to book is now.

My web navigation was getting a bit convoluted so you can now find out more from the retreats section. Come and be a part of our yoga sound community!

You know it’s a good work meeting when you leave feeling better than when you arrived! Thanks

On the agenda today was planning the program for our new retreat.

Sacred Symphony
7 days - 7 mantras - 7 themes
Heading up to the Sapphire Coast, NSW next May 😍

We also did a couple of things for upcoming, beloved Compass Retreat, happening in October. A little closer to home at
We always do the work ourselves. Practice the practices. Do the self reflection (and sometimes self correction!)

Check out links to Compass, Sacred Symphony and other delightful upcoming things from my profile 💕 And just maybe you’ll feel as refreshed as we do from the creating!

10/08/2025

LIVING COSTS | A friendly invitation to remember that there's an always available $25 discount for 1:1 sound therapy. Just pop in the code LIVINGCOSTS at check out.

If you can buy in bulk, there's a four sessions for the price of three package, the GO CHEAP bundle.

Group sessions are the most affordable way to maintain your wellbeing with a regular dose starting from $25 with the Buffer on Wednesday nights.

Energies are flying thick and fast at the moment. Which can mean you feel slowed down and exhausted. Or tired and wired. Confused, even. Nourishing the nervous system and your spirit with whatever works for you is pretty important. If sound is one of those things, come see me.

I've opened up a couple of Saturdays in Malmsbury too.

www.wanderintowildness.com.au/book-sound-healing

04/08/2025

Greetings. A note for what's on this week:

WEDNESDAY Bendigo
5:30pm | The Buffer After Work
6:45pm | Lighter Hearted Sound Meditation
(1:1 waiting list only)

THURSDAY Malmsbury
(1:1 waiting list only)

SATURDAY Bendigo
1:1/Beloved couples appointments available
3:30pm | Lighter Hearted Sound Meditation

SUNDAY Castlemaine
5pm | Sunday Soothe Yoga Sound

Book in at www.wanderintowildness.com.au/book-sound-healing

31/07/2025

[FULLY BOOKED]
BENDIGO | Free six session series for unpaid carers coming up. We start on Wed 20 Aug at 9:30am. Feel free to share this invitation widely.

I am happy to answer questions about the sessions but I am not taking the bookings for this event, as it is rather terrifically organised and funded by genU.

30/07/2025

New things. Happy days.

* The shruti box has landed
* A girls weekend web page for slumber party sound
* Sacred Symphony venue locked in at Murrah Dream Retreat

Over and out.

https://www.wanderintowildness.com.au/girls-weekend-sound-healing

20/07/2025

“And the best bit, it’s only 20 minutes to get home from here!”

I think Victoria’s chocolate brownies were among the best bit.

Witnessing screams released into the earth was also pretty bloody good. Sixteen of us chanting mantra.

Gawd, it’s so easy to take for granted how spoiled for choice we are around here in Castlemaine, Bendigo and Daylesford Macedon Ranges.

I’ve even had ‘competitors’ pull down my posters, desperate to get their wares eyeballed instead. 'Pick me, pick me!' energies.

But there are people further afield who have to travel for yonks just to get an introduction to this stuff.

Who’ve not even heard of sound healing.

Big love and thank you to Victoria for inviting me up again so folks around Boort, Wedderburn and Wycheproof could experience a dose of nourishment close to home.

Victoria loves sharing experiences and wellbeing wisdom with others.

I’m truly grateful for your easeful connection, natural yoga style, and the heartfelt encouragement that prompted so many locals to feel confident enough to say ‘yes’ and join us today.

Aw, she's a good egg is Victoria Grounded by Nature.

And, gold stars to her kids for giving the hall a few personal touch welcome vibes.

We all went back to school at the old Mysia War Memorial School Hall to unlearn a few things. To remember how to reconnect, through yoga, sound and circle.

I got a jolly good road trip. Yep, that and brownies. Plus the good company of everyone who came along today.