11/01/2026
Headaches and migraines aren’t always “just something you have to live with.”
Neck tension, posture, muscle tightness, and joint restrictions can all play a role in triggering or worsening symptoms.
Physiotherapy can help by addressing these contributing factors through hands-on treatment, targeted exercises, and education to reduce frequency and severity.
If headaches are impacting your work, sleep, or daily life, a professional assessment may help you get back to feeling your best.