20/02/2026
It’s time to break up with loneliness…your health will thank you for it 🌿
☀️ Research shows stronger social ties = longer, healthier lives and lower risk of chronic disease.
We all know as busy adults, it can be tricky to make time for fun plans, let alone meet people who are keen to do them…
💫 Enter Sunday Strides Walk Club! Move, chat, laugh, and get your morning steps in (all within an hour!)
It takes time to make real connections, so use this is your space to start.�And if showing up feels a little scary, that’s EXACTLY why you should 🫶
📍 Sundays 8:30am�☕ Meet at Lake Weeroona Coffee Van�🚶♀️ One hour walk around the lake/gardens
Just show up. I’ll be there to say hi 👋🏽 Come solo or bring a friend!