Barre Society

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Bendigo, VIC
Barre Society

Functional and empowering movement for women inspired by Barre, Pilates & Yoga

13/01/2026

I have some really lovely news to share with you.

From mid-February, Barre Society will be lovingly taken over by Caitlin and Joel from Pilates Plus.

Caitlin is a truly natural fit for this space. Her values, kindness, and philosophy around movement, women’s health, and self-care align so closely with what Barre Society has always stood for. She understands that this studio is about more than classes — it’s about feeling supported, connected, and at home in your body.

This isn’t about changing what you love. Everything you value about Barre Society will remain, with thoughtful care as the studio continues to grow.

What this means for you:
• It’s business as usual — nothing is changing
• The instructors you know and love, including me, will be here throughout the transition
• All memberships and credit packs will be honoured
• Our annual sale is just around the corner, so don’t go anywhere — this year will be especially good

You’ll also start seeing Caitlin in the studio over the coming weeks, as she genuinely wants to get to know you and the community that makes this place so special.

Thank you for your trust, your loyalty, and the part you play in making Barre Society what it is. I’m so proud of this community and feel very confident about what’s ahead.

Nerida xo

25/12/2025

A little Christmas love from our Barre Society family to yours 🤍✨

As this year comes to a close, we just want to pause and say thank you. Truly. For showing up, for supporting us, and for being part of this community that means more to us than words can express.

Your encouragement, loyalty and care never go unnoticed, and we are so grateful for each and every one of you.

An affirmation that’s been grounding us this week, and we hope it resonates with you too:

🌟 “When I feel overwhelmed, I take one small right action at a time.” 🌟

We hope your Christmas is filled with rest, love, laughter and time with the people who matter most.

With so much love,
xo
Barre Society 🤍✨

22/12/2025

"The studio atmosphere is so beautiful and the instructors are all really lovely and encouraging. You don't need to wear the ‘right’ clothes and it didn’t matter your size, age or fitness level. Everyone fits in, no matter what.⁠
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My whole life has changed! Since doing barre I have gained so much strength, confidence and self-love. I have shed about 15kgs. I have worked with a number of personal coaches, let go of relationships that weren’t serving me and gained a whole bunch of new ones."⁠
⁠
Sam 💕

10/12/2025

You can be strong at every age 💪

We love seeing our gorgeous mums and daughters prioritising self-care together ❤️

17/07/2025

"I just want to express my heartfelt thanks for everything you’ve created and so generously share through The Barre Society. Over the past four months, attending your classes has helped me reconnect with parts of myself I’d lost touch with. Your studio has become a sanctuary—a space where I feel safe to let go, move through stress, and gently release emotions I’ve carried for far too long.

What makes this place so special is all you—the beautiful team. Your care, warmth, and genuine presence make such a difference. From the moment I step through the door, I feel supported and welcomed, no matter how I’m arriving that day. You’ve all created an environment that allows people not just to work out, but to truly heal, grow, and feel more at home in their own bodies.

The combination of Pilates, yoga, and strength training is helping me build not just physical strength, but a deeper sense of confidence and calm. I already notice shifts in how I move, how I carry myself, and how I feel inside—and I’m excited to see where this journey continues to lead.

Thank you, Laura, everyone at the studio, for being part of such a meaningful transformation. I’m incredibly grateful for the space you hold, the care you offer, and the way you help people become more of who they truly are.

With love and appreciation
Jo."

16/07/2025

Introducing: SLOW SCULPT

Tuesdays 5:30 PM | Barre Society

Not all movement needs to be fast to be effective.

Slow Sculpt is our new 45-minute mat-based class designed to deliver powerful, visible results—through precision, control, and deep high-repetition training.

This full-body fusion of mat Pilates, barre, core and stretch will work your arms, shoulders, glutes, thighs, hips, back and core. No jumping. No impact. Just intentional movement that sculpts from the inside out.

What you’ll experience:
– Total-body toning that’s safe and effective for all levels
– Deep muscle activation that strengthens and defines
– Sequences designed for fast, functional results
– A slower pace that challenges you in all the right ways

Whether you're returning to movement, working around injury, or just craving something more mindful—Slow Sculpt is your new essential.

Move slower. Sculpt deeper.

Book now for Tuesdays at 5:30 PM.

Spaces are limited.

12/06/2025

Words you'll *never* hear from us:⁠
🚩 Bounce back⁠
🚩 New Year, New You⁠
🚩 Lose weight, feel great⁠
🚩 Burn ###x calories in 45 minutes⁠
🚩 No rest days⁠
🚩 30 Day butt and gut challenge⁠
🚩 Summer shred⁠
🚩 Be disciplined. Restrict yourself.⁠
⁠
Words you *will* hear from us:⁠
✨ You are already enough⁠
✨ You are your own best teacher. Trust yourself⁠
✨ Listen to your body, be kind⁠
✨ You. Got. This.⁠
✨ Honor your truth⁠
✨ Practice self-acceptance⁠
✨ You are stronger than you think⁠
✨ Let's do it together. We've got your back.

12/03/2025

🚨 DAY 2 – DON’T LET THIS SLIP AWAY! 🚨

Hey lovely, we see you.

You’re juggling a million things—work, family, life—and somehow, your own health always comes last.

Maybe you’ve tried to stay consistent before, but routines fell apart.

Maybe you’ve felt stuck, low on energy, or like nothing really works for you.

That’s exactly why we’re doing this.

For 3 days only, we’re giving you 50% MORE classes—FREE!

Buy 10, get 10 free
Buy 20, get 20 free
Buy 40, get 40 free

And because we know fitness is more than just workouts, we’re giving you a FREE $1,147 Transformation Bundle to help you eat better, stay motivated, and finally see the lasting results you deserve.

No more guessing.

No more starting over.

Just real support, real progress, and a space where you can thrive.

But this sale ends 6PM Friday 14 March—when it’s gone, it’s gone.

If you’re ready to make this the year you finally put yourself first, grab your sale pass now: https://tinyurl.com/yr8c8du2

You deserve this. Let’s do it together. 💛

11/03/2025

🚨 IT’S HERE… OUR BIGGEST & ONLY SALE OF THE YEAR! 🚨

Ladies, this is your moment! If you’ve been waiting for the perfect time to commit to yourself, this is it.

We know life gets busy—work, family, and everything in between. But 2025 is YOUR year to feel strong, confident, and unstoppable.

For 3 days only, we’re gifting you 50% MORE classes—FREE!

🔥 Buy 10, get 10 FREE
🔥 Buy 20, get 20 FREE
🔥 Buy 40, get 40 FREE

PLUS, because we want you to see real results, we’re giving you a FREE Transformation Bundle worth $1,147!
Expert tools to help you train smarter, eat better, and feel amazing.

This sale happens once a year. When it’s gone, it’s gone!

⏳ Sale ends 6PM Friday 14 March—don’t wait!

🎟 Grab your pass now: https://tinyurl.com/yr8c8du2

💡 All class passes include both mat & reformer classes.

Don’t miss this chance to invest in yourself—you deserve it.

💬 Tag a friend who needs this too! Let’s make 2025 your strongest, most confident year yet! 💪

👉 Claim your sale pass now before it’s too late! https://tinyurl.com/yr8c8du2

11/02/2025

What did she say again? 🤔🤣

08/02/2025

Be your own valentine 💝

13/01/2025

OUR MOVES ARE NOT TRADITIONAL⁠
⁠
If you want a tight, lean, trim body, you need to leave behind the repetitive, damaging, linear movements, and let us teach your body structure to move in angles instead of straight lines. ⁠
⁠
By angles, we mean on the diagonal, forward, back, in all directions instead of the more linear up, down up, of a standard bicep curl. ⁠
⁠
This is how we wake up your accessory muscles, the very important ones that nobody pays attention to, and use them to hold the larger muscle groups together. ⁠
⁠
By guiding your body through strategic muscle exhaustion, tiring out all your big muscles so your smaller accessory muscles can activate and strengthen, we can pull your muscles together to create definition and strength - giving you a healthy, gorgeous body.

Address

281A Hargreaves Street
Bendigo, VIC
3550

Website

http://barresociety.com.au/

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