Bendigo Bowen Therapy

26/07/2025

Just Sayin'!!

Stuck in survival mode?

This image beautifully maps out what happens when the nervous system is overwhelmed — from an overactive amygdala to a body stuck in "accelerator" mode.

Bowen Therapy offers a gentle, body-based way to support down-regulation. With calm, purposeful input to the nervous system, we aim to create the space for the body to shift from stress and hypervigilance… to safety and regulation, as best it can.

Because sometimes the most powerful shifts start not with doing more — but with doing less.

Image credit: Hairy Phish

26/07/2025

Just sayin'!!

Stuck in survival mode?

This image beautifully maps out what happens when the nervous system is overwhelmed — from an overactive amygdala to a body stuck in "accelerator" mode.

Bowen Therapy offers a gentle, body-based way to support down-regulation. With calm, purposeful input to the nervous system, we aim to create the space for the body to shift from stress and hypervigilance… to safety and regulation, as best it can.

Because sometimes the most powerful shifts start not with doing more — but with doing less.

Image credit: Hairy Phish

22/12/2024

Flipping the mindset to something positive can be hard to do at times but it makes a big difference!

18/04/2024

Tribute to Tom Bowen on his birthday. Tom developed this gentle and effective soft tissue therapy last century, and it has since become known around the world as Bowen Therapy. It helps so many people and animals with pain and suffering in the most remarkably effective way. Tom hailed from Geelong and truly left his legacy as to this day I hear random reports of his selfless drive to help others 🫶🙌