What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Vitality Massage

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Bendigo, VIC
Vitality Massage

Welcome to Vitality Massage, a brand new massage therapy business dedicated to helping you.

10/09/2025

Feeling tense after a long day at work? Try these simple techniques to release stress and restore your energy:

✔ Stretch it out – Gentle stretches for your neck, shoulders, and back can instantly ease stiffness.
✔ Take a short walk – A 10–15 minute walk outdoors helps reset your posture and clear your mind.
✔ Warm shower or bath – Heat relaxes muscles and signals your body it’s time to unwind.
✔ Breathing exercises – Slow, deep breaths for 5 minutes reduce stress and lower tension.
✔ Massage or self-massage – Even 10–15 minutes focusing on tight spots can restore comfort and relaxation.

Take a moment for yourself today—book a session at Vitality Massage and let our skilled therapists melt away your stress.

07/09/2025

Happy Father’s Day to all the dads who give their time, love, and strength every single day.

Today is the perfect moment to remind them to slow down and enjoy a little well-deserved care.

Treat the father figure in your life to a massage that eases tension, restores energy, and leaves them feeling renewed.

Celebrate him with the gift of relaxation—because even superheroes need to recharge. 🕊️

03/09/2025

The quiet you’ve been craving is closer than you think. Step into our tranquil space and feel the day’s weight lift as skilled hands work away tension and restore your natural flow of energy.

Every session is tailored to what your body needs most, leaving you lighter, calmer, and ready to move through life with ease.

Take the time today to give yourself the care you’ve been putting off—your well-being deserves it. Book your moment of calm now. 🕊️

29/08/2025

More range. More ease. More you. If moving feels stiff or painful, that’s your body waving a red flag.

Our remedial and deep tissue massage sessions are designed to loosen what’s tight, support recovery, and bring back ease in your day-to-day movements.

Don’t push through the pain—book in and let’s work through it together. 👐

27/08/2025

You don’t need to be in pain to book a massage. You just need to want to feel better in your body, mind, or mood.

At Vitality Massage, we help you reset before things get overwhelming. It’s about feeling good, staying well, and making space for calm in your routine.

Take the time—you’re allowed to feel your best.

Book your session today!

25/08/2025

Do you carry your stress in your shoulders, back, or neck? Most of us have that one spot that speaks louder than the rest.

At Vitality Massage, we help you tune in, release the tension, and walk out feeling lighter.

Our tailored treatments are designed to give your body exactly what it needs.

Let’s work on that spot that won’t quit. 💆‍♀️

22/08/2025

Healing begins the moment you stop and listen—to your body, your breath, your tension, your need for rest. It’s in those quiet moments on the table, guided by skilled hands and intentional care, that real change happens.

Take the time, give yourself the space, and let your body thank you for it.

Book in and make space for your own reset.

20/08/2025

Post-Massage Checklist for Deeper Relief:

✅ Drink water to flush out toxins
✅ Stretch lightly to stay loose
✅ Avoid intense workouts for the day
✅ Take a warm bath later to relax muscles
✅ Let yourself rest—your body’s still healing

The little things you do after matter just as much. 💆‍♀️🫖 Book your next massage and keep your body feeling its best.

18/08/2025

Remedial doesn’t mean clinical—it means real relief, done with intention.

Our therapists focus on what your body truly needs, using expert techniques to ease tension and bring back movement and balance.

This is about feeling more like yourself again, with less stiffness and more ease built into your every day.

Book your session today.

15/08/2025

You can’t buy happiness… but you can book a massage — and honestly, it’s pretty close. 😌👐

That feeling when tension melts away, your mind finally quiets down, and your body says thank you — that’s not just relief, that’s renewal.

You don’t need a special occasion to feel good. Treat yourself to some time on the table.

11/08/2025

How’s your body feeling today? 🧍‍♀️✨ Tight neck, heavy legs, sore back — these little signals can pile up before you even realise how much your body’s been holding. Don’t wait until it becomes too much.

A good massage isn’t just about feeling better after — it’s about giving your body the care it’s been quietly asking for all week.

You deserve that pause. Book your spot today and give your body the break it’s asking for.

08/08/2025

Sometimes life gets loud, and your body feels it first. It’s okay to need a pause.

That’s what we’re here for — a quiet space, grounded care, and a chance to reset.

Your well-being matters, and taking time for yourself isn’t a luxury — it’s how you come back stronger. 🌿✨

Address

31B Killian's Walk
Bendigo, VIC
3550

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://www.vitalitymassage.co/

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