19/08/2025
I’m no expert in the Schumann Resonance, but there’s been a definite energetic shift happening for me and I’m sure many of us are feeling this too in our bodies, emotions, and relationships.
The Earth’s natural frequency which is often called the heartbeat of the planet, has been spiking strongly again. When these energetic waves rise, many of us feel it in our bodies, emotions, and even our relationships.
💥Physical Impacts
These spikes can stir the nervous system, leaving us feeling a mix of restless and drained. Common signs include: disrupted sleep, vivid dreams, headaches or head pressure, heart palpitations, sudden fatigue, muscle or joint aches, digestive shifts, and heightened sensitivity to sound, light, or energy.
💥Emotional & Mental Impacts
These waves also act like a mirror for our inner world. You may notice sudden emotional surges, anxiety, irritability, or old wounds resurfacing. At the same time, they can spark deep clarity, heightened empathy, stronger intuition, and a need for solitude to recalibrate.
💥Impacts on Relationships
Because we don’t move through this energy alone, our connections feel it too. Spikes can bring heightened reactivity, emotional intensity, or old tensions bubbling up between loved ones. Yet they also create opportunities: deeper compassion, greater intimacy, and shared growth when we navigate with gentleness and presence.
💥How to Move Through It
* Stay hydrated and rest when your body asks
* Ground yourself in nature (barefoot if possible)
* Practise mindfulness or breathwork
Communicate gently and allow space in relationships
* Be patient with yourself and others
These energetic waves aren’t here to break us down…..they are simply here to realign us, body, heart, and soul. By honouring what arises, we step into greater harmony with ourselves, each other, and the Earth.
How are you feeling these past few days? Have you noticed these shifts?
