Optimyse

04/11/2025

There's no denying, the world is toxic AF and it's making you fat, tired and moody. There's also no denying, the only way to overcome this is to find out exactly what is bound up in your body so we can detox it out! These metals and toxins are the leading cause of autism, cancer, adhd, pmdd, gad, icd and many more mental illnesses. They disrupt hormones and make you hold extra weight, find muscle recovery difficult and happiness, hard to find.

04/11/2025

Times change. In fact our body changes faster than time and time tends to get away from us.

We soak up metals & toxins from farming, vazenes, our food, mining, the atmosphere and our homes without meaning to and in not much time at all, our body has adjusted to it's grossly disrupted hormones and found a new baseline.

It does this by reallocating resources, like the energy needed to run a healthy immune system, by not bothering producing neurochemicals required to make you think properly and by downregulating your energetic output.
All while it's mass releasing inflammation to try and suppress the spot fires caused by the toxins in your tissue.

And people wonder why they're tired. Why their thinking seems foggy. And why they cant lose weight.
This dysfunction leads to ADHD (yes, in kids also), PMDD, Generalised anxiety, OCD and related disorders, Eating disorders and so many more neurological and pathological issues. And of course by virtue of that, is problematic for relationships, families and societies.

Proper testing via bloods, htma, DNA, oat and Dutch tests is the only way to investigate the exact pathways affected by the specific toxin or metal found. Of course these test results then tell you the precise vitamin, mineral and supplement that you need in order to regulate your nervous system, fuel your body and support your brain to work optimally. The test results also help us detox the toxin or metal that is causing the damage in the first place.

04/11/2025

Every good horse needs a wash and feed of just the right set of vitamins.
Life is a race. Don't be last. Bet on yourself.

03/11/2025

ADHD/PMDD/GAD/OCD/PMS/PCOS..it would blow your mind the effect that processed foods have on the pathways that make your brain and body work.
Hint; It's all bad.
It takes a genetic/DNA based predisposition for each specific ailment to come to fruition... but processed foods are accelerating the problem bigtime.

Cool part- precision testing uncovers the core gene malfunction and the pathway that needs detoxing & supporting so that we can fix it! For good!

29/10/2025

The way your brain fires neurons as a neurodivergent may never change even after treating the root causes, but why would you want them to when once the discomfort is eased, what you're left with is brilliance, a super power and a lack of needing to fit in to societies boxes in terms of thinking.

So what if you put out the fire in your brain and still nurtured the ability to think and create and express so beautifully... what could you do or be capable of!?

25/10/2025

The world is a mess and not just economically and societally.

Medically, there is a huge gap between bandaiding, shooting in the dark... and precision testing and treatment of problems like lack of sleep, weight gain, brain fog, anxiety & poor energy levels.

We ONLY prescribe off the back of extensive investigation, to achieve the best results, the fastest way possible.

23/10/2025

ALL of the 100's of clients we have worked with thus far have the same challenge; Hitting protein targets.
Pro-tip... Breakfast is the best place to lay a foundation so you're not chasing your tail for the rest of the day.

Also pro-tip... we have a PDF we can send you the link for (no email addy req) with 51 mad as breakfasts... all you need to do is comment BREAKFAST or send us a msg. .

40/30/30 is the ideal macro split for breakfast... to achieve this with ease, just tell ChatGPT your ingredients and ask for a 40/30/30 version output ❤️

15/10/2025

Biggest problem our clients face; Getting enough protein in... with 7 grams of Protein per googly, these little wonders don't just support muscle healing & growth, they supply a plethora of hormone promoting vitamins and minerals also. Did we mention they help grow your brain also? Awesome!

14/10/2025

Morning fuel with a side of botanical beauty 🌸🥤

Fun fact: That stunning passionflower isn't just a pretty face! Passiflora has been used as an herbal remedy for centuries. It's traditionally used to help with anxiety, sleep problems, and stress, making it nature's gentle chill pill. Native Americans have long used passionflower to relieve various conditions, and Spanish explorers discovered it way back in 1569.

These days, you'll find passionflower in calming teas, tinctures, and supplements—perfect for those evenings when your mind won't stop racing. Who knew something so intricate and beautiful could be so relaxing?

09/10/2025

09/10/2025

A recent study has uncovered a surprising and concerning effect of energy drinks on muscle health. Researchers found that consuming just one energy drink daily can reduce muscle repair by up to 90 percent and, in some individuals, completely block the formation of new muscle tissue. This finding highlights the potential hidden risks of daily energy drink consumption for fitness enthusiasts and athletes.

Energy drinks are widely consumed for their caffeine, sugar, and stimulant content, which provide short-term energy and alertness. However, the high levels of caffeine and other additives can interfere with protein synthesis, the process by which the body repairs and builds muscle after exercise. Over time, this disruption can impair recovery and hinder muscle growth.

In the study, participants who consumed energy drinks regularly showed slower recovery from exercise-induced muscle damage. Some individuals exhibited nearly complete inhibition of new muscle fiber development, indicating that habitual energy drink consumption could counteract training efforts. Researchers suggest that the combination of sugar, artificial additives, and stimulants contributes to oxidative stress and inflammation in muscle tissue, further reducing repair and growth capacity.

Fitness experts caution that while occasional consumption may not pose significant harm, daily intake—especially before or after workouts—can compromise results. Athletes and gym-goers should consider alternatives like natural hydration, protein-rich nutrition, and sufficient rest to optimize muscle recovery.

This research serves as a warning about the potential long-term effects of energy drinks on physical performance. What may seem like a harmless boost of energy could actually undermine hard-earned progress in strength and muscle development. Awareness and moderation are key to maintaining both energy and overall fitness health.

09/10/2025

The Dad Bod; Glorified through humour. But no-one is really laughing, especially not the men sporting it.
Men want to feel capable & powerful.
Not weak & pathetic.

What you can do about this...
👈 Get your body tested for toxins ffs
👈 Sort out your hormones- Testosterone, Metabolism/Thyroid & Cortisol levels
👈 Learn how to regulate your nervous system, being in fight/flight = fat
👈 Put your body under load... 1000's of years of running and lifting, evolving in to you needs to be honoured.
👈 Boring and sucky... but your diet probably sucks. And taking out the pie/dimsim isn't going to cut it.
👈 Alcohol. Do you want to be seen as capable and powerful? Or as a pleb that lacks self control. Work out WHY you're drinking... and heal it properly instead of drowning it.
👈 Find a mission, purpose, crusade, something to rack up wins from!