Soul Care Bendigo Podcast, Bendigo (2025)

24/04/2025

We’re wrapping up this season of The Soul Care Healing Podcast with something truly special… and a little different.

A takeover!!

For the final episode, we’re handing the mic over to the wonderful Caleb Maxwell of who’s stepping in as guest host to take Gayle somewhere she rarely goes—deep into her own story.

From 25 years behind the salon chair to guiding others through their healing journeys, this conversation uncovers the real, raw, and rarely-told beginnings of Soul Care Healing.

✨ It’s for anyone who’s ever had to rebuild from the inside out.
✨ For those navigating grief, change, or quiet callings.
✨ And for every Soulie who’s walked this season with us—thank you.

Your listens, shares, and love mean more than you know. 💛

🎧 Catch the season finale now—plus, it’s the perfect time to catch up on any episodes you missed.

Let us know your favourite one—we’d love to hear what landed for you.

26/01/2025

WE ARE LIVE!!

We are excited to launch Season 2 of our Soul Care Podcast this Saturday, the 25th of January!!

A huge labour of love is coming to you to from me.

With 10 episodes to explore, reflect, and laugh with me, this is a strong season to enjoy.

Our premium delivery will be over at , where we will have the first 3 video episodes for you to binge right away. The videos have the heart and warmth you all enjoy. PLUS beautiful reflection notes to really prompt you in your personal journeys.

Of course, you can still listen via
And and other streaming providers.

We here at Soul Care are so proud of this podcast and vlog, and we hope you enjoy it too.

Mark your calendars!!!

Podcast Production by the team
Photography by

✨️ Gayle Wilson - Wellbeing Mentor
✨️ Enquiries - hello@soulcarehealing.com.au
✨️ Website - www.soulcarehealing.com.au
✨️ Blog, podcast, and free wellbeing sheets via website
✨️ Follow our podcast page

22/01/2025

THIS SATURDAY MORNING WE ARE LIVE!!

We are excited to launch Season 2 of our Soul Care Podcast this Saturday, the 25th of January!!

A huge labour of love is coming to you to from me.

With 10 episodes to explore, reflect, and laugh with me, this is a strong season to enjoy.

Our premium delivery will be over at , where we will have the first 3 video episodes for you to binge right away. The videos have the heart and warmth you all enjoy. PLUS beautiful reflection notes to really prompt you in your personal journeys.

Of course, you can still listen via
And and other streaming providers.

We here at Soul Care are so proud of this podcast and vlog, and we hope you enjoy it too.

Mark your calendars!!!

Podcast Production by the team
Photography by

✨️ Gayle Wilson - Wellbeing Mentor
✨️ Enquiries - hello@soulcarehealing.com.au
✨️ Website - www.soulcarehealing.com.au
✨️ Blog, podcast, and free wellbeing sheets via website
✨️ Follow our podcast page

12/08/2024

Season 2 of the podcast is coming soon.🥳

We have changed it up a little this time, doing a vlog style podcast instead of just audio.🎙📽

The plus side is that we can use the content across a multitude of platforms. The down side, I can't wear my dressing gown anymore while recording. 🙃

This season is about finding the silver lining. I take all the moments of life, from the brutal shadows to the heartwarming reflections, delivered with the usual wit, cheek, and vulnerability you all enjoyed. 🥰

I can not wait for you to enjoy this next season 🩷

✨️ Gayle Wilson - Wellbeing Mentor
✨️ Enquiries - hello@soulcarebendigo.com.au
✨️ Bookings - www.soulcarebendigo.com.au
✨️ Blog, podcast, and free wellbeing sheets via website
✨️ Follow our podcast page

04/08/2024

Today's the day.

Sharing my story and listening to others at today's DED TALKS @ 48 MAIN (GOLDFIELDS GOTHIC FESTIVAL) and at the TEDx Maldon event.

I imagine it will be an interesting, thought-provoking session.

Mine is titled "Would it even f*cking matter in the end"
The story of how I came this life motto and when I use it when trivial annoyance is building within me.

A grounding practise of resilience and direction.

Today in Maldon from 3pm.

16/04/2024

𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐲 𝐭𝐡𝐞 𝐡𝐞𝐜𝐤 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝𝐧'𝐭? In episode 23, we talk about calling bullsh*t on our own narratives and how this relates to achieving equality within our households.

Click the link to listen to the full episode and break free from limiting narratives. 🎧

𝐅𝐮𝐥𝐥 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 🎙️bit.ly/NAKED_Episode23

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

08/04/2024

𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬 𝐢𝐬 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐮𝐬, 𝐢𝐭'𝐬 𝐧𝐨𝐭 𝐚𝐧 𝐞𝐚𝐬𝐲 𝐨𝐧𝐞. In episode 21 of our podcast, we enjoyed chatting with , who shared her experience dealing with body image issues in the public eye.

As a former Australian Idol winner and performer, Kate knows firsthand how challenging it can be to navigate the media's expectations of our bodies. But despite the difficulties, she has come out the other side with a powerful message of self-love and acceptance.

𝐅𝐮𝐥𝐥 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 🎙️ bit.ly/NAKED_Episode22

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

👉 If you or someone you know needs support for drug addiction check out the NA website www.na.org.au

03/04/2024

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐚 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐢𝐟 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐠𝐨𝐨𝐝 𝐜𝐨𝐮𝐥𝐝 𝐜𝐨𝐦𝐞 𝐨𝐟 𝐢𝐭?

In life, we may go through trying times that seem challenging to overcome. But the truth is, no matter how dark the situation may seem, there is always a glimmer of hope.

That's what episode 21 is all about. I reflect on my sister's journey of overcoming drug addiction and finding light in the dark. Let's jump in! ⬇️

𝐅𝐮𝐥𝐥 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 🎙️ bit.ly/NAKED_Episode21

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

25/03/2024

𝐀𝐬 𝐰𝐞 𝐠𝐨 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐥𝐢𝐟𝐞, 𝐰𝐞 𝐨𝐟𝐭𝐞𝐧 𝐠𝐞𝐭 𝐜𝐚𝐮𝐠𝐡𝐭 𝐮𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐞𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲. 𝐈𝐭'𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐚𝐧𝐝 𝐚𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐭𝐡𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐰𝐞 𝐦𝐚𝐤𝐞 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐬𝐦𝐚𝐥𝐥.

In this episode, we discuss Krystle's journey to finding her way home. We learn that recovery is possible for anyone and that it is crucial to support someone through the process without judgment.

Gain access to invaluable insights into the resilience of the human spirit that serves as a beacon of hope for anyone navigating their own path to recovery. 🌺 Listen to the full episode here. 👇

𝐅𝐮𝐥𝐥 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 🎙️ bit.ly/NAKED_Episode20

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

👉 If you or someone you know needs support for drug addiction check out the NA website www.na.org.au

19/03/2024

𝐁𝐞𝐡𝐢𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐭𝐡𝐞𝐫𝐞 𝐥𝐢𝐞𝐬 𝐚 𝐬𝐭𝐨𝐫𝐲. 𝐈𝐭'𝐬 𝐭𝐚𝐤𝐞𝐧 𝐮𝐬 𝐚𝐥𝐥 𝐚 𝐥𝐨𝐧𝐠 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐡𝐞𝐫𝐞, 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐯𝐞𝐫𝐲 𝐦𝐨𝐦𝐞𝐧𝐭.

In episode 19, we hear the powerful story of my sister, Krystle, and her battle with drug addiction. She shares her journey of overcoming her demons and fighting for a better life. Join us as we shed light on a topic that needs more attention. 👇

𝐅𝐮𝐥𝐥 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 🎙️ bit.ly/NAKED_Episode19

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

👉 If you or someone you know needs support for drug addiction check out the NA website www.na.org.au

11/03/2024

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝗸𝗶𝗱𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗻𝗲𝘄 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗼𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿𝘀? 👫 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝗮𝗹𝗹 𝗶𝘁 𝘁𝗮𝗸𝗲𝘀 𝗶𝘀 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝘂𝗮𝗿𝗱 𝗱𝗼𝘄𝗻 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗮 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻…

That's one of the pieces of advice I've given to my kids, which I elaborate on in episode 18 of the Soul Care Bendigo podcast. It's a vital reminder that we all must be open and vulnerable to form meaningful connections. 🌟

Tune in to the full episode now!

https://www.soulcarebendigo.com.au/podcast/episode-6-rctm5-fwchh-wf2wm-k6bef-g3xyn-a8jtz-7rbck-etw4p-txk8j-63b3d-ehg97-728d6-2shpj

🎙️ bit.ly/NAKED_Episode18

➡️ Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: naked
➡️ https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh

🌟 Gayle, Soul Care Bendigo
🌟 Binge the full season at www.soulcarebendigo.com.au/podcast
🌟 Follow our ‘Soul Care Bendigo’ page
🌟 Follow and subscribe on Spotify Soul Care Bendigo’s Podcast: Naked

07/03/2024

You want that honest truth with insight into how to shift the s**t.....? 😬

Join Gayle and her guests as they explore a range of life challenges and topics. 🎙

Gayle provides a heart based (and often refreshing) insightful view at the world and its humans that live on it. 🪷

Sprinkled with strategies to help balance, calm and give you new perspectives on life and how to smash it out. 💫

Available via Spotify and Apple or straight through the Soul Care Bendigo website
www.soulcarebendigo.com.au/podcast

Soul Care Bendigo Podcast

24/04/2025

26/01/2025

22/01/2025

12/08/2024

04/08/2024

16/04/2024

08/04/2024

03/04/2024

25/03/2024

19/03/2024

11/03/2024

07/03/2024

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