YUJ Bendigo

19/08/2025

🌹 3-Hour Mini Retreat
Anointing Ceremony for Women — Surrender & Remembering

📅 Saturday 13th September
🕛 12 noon – 3 pm
💫 $120

Sisters, you are invited into a sacred space of deep remembrance.
A 3-hour immersion woven with ceremony, embodiment, and gentle anointing — a ritual of coming home to yourself.

✨ What is Anointing?
Anointing is an ancient feminine practice, a sacred ritual of blessing with oils. As the oils touch the skin, they awaken the senses and open the heart, inviting softness, surrender, and a deep connection to the divine within. Each anointing carries an intention — a prayer whispered into the body — allowing you to release what is heavy and call in the remembrance of your true essence.

Through sacred oils, breath, movement, and stillness, we will soften the layers that no longer serve, and surrender into the truth of who we are. Together, we will awaken the ancient memory within our cells — the memory of love, wholeness, and divine feminine power.

✨ What to expect:
• Opening circle & intention setting
• Anointing with sacred oils & blessings
• Feminine embodiment practice (movement, breath & meditation)
• Afternoon tea & chia
• Closing circle & integration

Dear sisters a sanctuary of connection, healing, and devotion awaits you.🌹 with Sammi and Kate from BOOKINGS AVAILABLE ONLINE OR DM KATE OR SAMMI xoxox

28/07/2025

✨LIONS GATE PORTAL CEREMONY 8/8✨
Yoga Somatic Dance and Sound Healing
Awaken the Heart – Embody the Light

We’ve got a powerful event coming up — and you’re so invited
On 8/8, the Lions Gate Portal reaches its peak — a sacred cosmic alignment between Sirius (our spiritual sun), the Sun in Leo, and Earth. It’s one of the most potent energetic days of the year for soul growth, heart healing, and divine activation.✨

We’re honouring this portal with a deeply embodied ceremony blending:

✨Yoga to open the heart and ground your energy
✨Somatic dance to move and release what’s stuck
✨Sound healing and light language to receive high-frequency codes
✨Guided meditation to align with your soul path

This is your time to realign, clear old stories, and step into your next level of power and purpose — to awaken your lion/lioness energy and come home to the truth of who you are. 🦁💫

You’ll leave feeling:
• Lighter in your body
• Clearer in your mind
• Expanded in your heart
• More connected to your higher self

✨August 8 | 6:30 PM 2.5 hours $55
✨ Online booking or DM to book your spot — limited spaces

Let’s gather in the glow, move together, and rise through this sacred portal. 💛

22/07/2025

🌟 One-on-One Sound, Energy & Theta Healing 🌟

A Journey Back Home to Your True, Authentic Self

Step into a safe, sacred space where you’re held in compassion — a space to feel all your feelings and begin gently processing what’s been stuck or hidden.

This 75-minute one-on-one session blends the healing power of sound, energy, and Theta Healing to shift deep emotional and energetic blocks — reconnecting you to your truth, your heart, and your soul’s path.

🌀 What’s Included:

Gentle breathwork and grounding meditation

Sound Healing using crystal bowls, chimes, tuning forks, drum and more

Energy Healing to rebalance, clear and restore

Theta Healing to access and shift limiting subconscious beliefs

Belief reprogramming at the energetic root

A nurturing oracle card reading for reflection and intuitive guidance

✨ This journey is designed to help you release, realign, and remember who you truly are beneath the noise and conditioning.

🙌 How You’ll Feel After:

Lighter, clearer, and deeply relaxed
Emotionally grounded and energetically refreshed

Seen, safe, and supported in your healing process

Reconnected to your intuition, clarity, and power

🌿 $100 | 1 hour & 15 minutes

Come home to yourself.

📍 In-person

📩 DM or email to book your healing

0466330250 YUJbendigo@


🕘 Available Sundays 9am – 5pm

🗓️ Weekday appointments also available by request

💕Love and blessings Sammiy xoxox

22/07/2025

SISTERHOOD RETREAT 9-5 pm august 2nd .. a full day of connection with yourself, other women, earth and sacred practices… it just gets better each time we create this retreat day … if u are feeling overwhelmed burnt out this is the day for you !! To remember the sacred feminine and the magic that is you ✨under 2 weeks we only have a few spaces available reach out to me (sammi) or Kate this is our favourite retreat day to share with women 🙏 much love to you all xoxox

19/07/2025

MOTHER DAUGHTER DAY TREAT 💓
Heartfelt & Nature-Based
Join us for a soulful mother-daughter retreat designed for girls aged 10–15—a space to reconnect, play, and grow together. Through yoga, meditation, nature connection, and embodiment practices, we’ll nurture trust, creativity, and deeper communication. A weekend to unplug, share stories, laugh, and honour the unique journey of becoming.
Booking link below via humantix https://events.humanitix.com/mother-daughter-retreat-10-15yr-olds 💓 or contact Megan or sammi
So looking forward to sharing this day with you all Much love Megan and Sammi xoxox

08/04/2025

Bend, Breathe, and Bathe is a heart-centered journey into healing and presence.
With Sammi (yoga) Scott (breathwork) and Valli Maine (sound healing)
Join us in this carefully curated ceremony as we start with gentle yoga to soften the physical body and open energetic pathways , we will then dive into a profound breathwork session to move beyond the conscious mind to access deeper layers of ourselves and seamlessly move into and finish with an immersive sound healing, utilising crystal bowls and vocal toning to soften the body, quiet the mind, and restore the soul. Come to reconnect, realign, and deeply receive. The ceremony will conclude with a cacao ceremony and light snacks

22/03/2025

Women’s Wellness 4 Week Program
Make time for YOU – because when you thrive, your family thrives too.

As a mum, it’s easy to put everyone else first — but taking care of yourself isn’t a luxury, it’s essential. This two-classes-a-week program is designed to help you reconnect with yourself, recharge your energy, and feel empowered in both body and mind.

📅 Dates: Wednesday, 23rd April – Wednesday, 17th May .. COST $500
🌙Two classes per week – Each class is 1.5 hours of dedicated time for YOU

🙌Final Mini-Retreat 🙌

To celebrate all that you are, we’ll close the program with a special 4-hour mini retreat on the last Saturday — a nourishing and uplifting experience designed to honour your growth and strength.. including Cacao ceremony and afternoon tea

✨ Yoga – Ground yourself and build strength with a 90-minute flow designed to enhance flexibility and inner balance.
✨ Feminine Embodiment Practices – Connect with your inner power and grace through mindful movement and self-exploration.
✨ Sauna & Ice Bath – Detoxify and invigorate your body with the ultimate hot-and-cold therapy combination.
✨ Breathwork – Harness the power of your breath to release stress and cultivate inner calm.
✨ Fitness – Boost your energy and strength with empowering, functional workouts.

🙌 Make yourself a priority — book a babysitter, clear your schedule, and commit to this time for YOU. When you take care of yourself, you show up as your best self for your family.

You deserve to feel strong, balanced, and supported.

Please share with your bestie can’t wait to share with you all love and blessings sammi 🌙

Bookings essential via msg or phone call 0466330250 xox

08/03/2025

So excited to share this day with Courage & Crowns - Megan Simpson and all of you beautiful women spots still available email support@courageandcrowns.com xoxoxox

All the fragments of you...
that you give out to others.

All the times you say yes. To help, support, be there for - others.

All those fragments and pieces of your energy that you give away and that leave you feeling depleted.

It's time for us women - to take time, to come back to us.

Dropping all the responsibilities and spending a day in nature with women who want what you want: some peace, some quiet and some practices to help you tune back into your heart and your own needs.

It's a reset.

𝗪𝗼𝗺𝗲𝗻❜𝘀 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
Sunday March 16th
10am -4pm

Lunch provided
$250.oo

Contact me to secure your spot ###

support@courageandcrowns.com

20/02/2025

Dear Sisters,
It’s not too late too book yourself into our beautiful Sisterhood retreat…
and I are so looking foreword to sharing with those joining us
❤️💃🏻❤️

Sisterhood Day Retreat
Saturday
22/2/25
9-5pm
$280
Payment plans available
(We have dear sisters paying $28 weekly for 10 weeks, others choosing different options…please reach out if this works for you, we both understand how tight finances are at the moment…and also believe it’s important we still choose to take care of ourselves…and want to make this as accessible as possible, for payment plans please us…details below 🙏

52 Prowse rd Whipstick
❤️
Fully catered vegan lunch, morning and afternoon tea provided
❤️
Take home gift bag to support integrating the practices from the day

Offerings include
❤️
Cocao Ceremony
Yoga
Meditation
Circle journal work
Chanting
Nature exploration
Mirror work
Sanua ice bath
Somatic Partner Work
All offerings are optional
❤️

Please bring along anything that will support you on the day
❤️
Bathers/towels (2 if possible)
Water bottle
Yoga mat/props (optional)
Journal (if you prefer to use your own/or one will be offered)
Crystals, ornaments, organic material…bring what lights up your soul dear sisters
❤️🔥❤️

Express…play, nourish and let go
💛🔥🍂🔥💛

This day will be all about our full hearts expression as we ease our way out of Sumner and ground ourselves, ready to start embracing the shedding to come in Autumn…a beautiful opportunity to express your hearts desires…be playful, delight in your own beautiful presence, along with all the messiness that may be ready to start letting go…come and explore with us
🔥💛🔥

Coming together in sisterhood, supporting each other to be uncomfortably comfortable in expressing our truth from our own hearts…in our own unique ways…ready to embrace the shedding to come in Autumn…authentic in ourselves connected as a whole
❤️🔥🍂🔥❤️

Booking link

https://www.mobileapp.app/to/0DFTz7I?ref=2_so

Or you can book via text

Sammi 0466 330 250
Kate 0439331320
💛🔥💛

31/01/2025

Here are our dates for our mother daughter retreat 10 to 15-year-olds.. this day is so special having time with your daughter without distractions no phone no washing to do just time to be fully present with each other .. time for clear communication moving your body together and and creative play 🩷 please contact Megan or I to book you and your daughter. Look forward to sharing this special day with you. 😍 xx

26/01/2025