Donna Yoga

Yoga relaxes the body and mind, improves flexibility, strength, reduces stress , energizes and improves your whole being so you can live a joyful life.

I teach Hatha Yoga, specializing in Restorative Yoga for exhaustion, fatigue, recovery of illness or injury or to take time out to unravel from life's demands. I have been teaching for 12 years and practicing for 25 years. Yoga has brought a richness to my life and continues to be a source of growth, and supports me in my whole life.

07/04/2022

03/10/2018

What an inspiring story of a coach and how he changed his approached to life and influenced a footy team.

A yoga retreat and a Japanese self-help book have helped transform the famously driven Collingwood coach.

01/08/2018

27/07/2018

23/07/2018

👊🏼🙏☮️

09/06/2018

I am Light

30/05/2018

Never to late to relax

20/04/2018

We're not all designed to do lotus and the idea that one size fits all in Yoga is harmful. In this video Claire and Kaye from the Academy of Yoga & MindBody Education help you work out where you sit on the flexibility scale.

14/02/2018

Feb 24th - 25th

Address

Bendigo, VIC
3550

Website

http://www.bendigoyoga.com.au/

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