Healthy Mates Health and Conditioning Complex

11/09/2025

11/09/2025

Physiotherapy isn’t just about bouncing back—it’s about moving forward. Whether you're recovering from injury, managing chronic pain, or pushing your performance to the next level, your body deserves expert care.

Let’s get you back to doing what you love, stronger than ever 💪

08/09/2025

Hard work pays off. Recovery seals the deal.

Push hard. Recover smarter. That’s the Healthy Mates way.

04/09/2025

✨ New uniform, same legends.

Have you spotted our new uniform recently?

Check out Charlie, Lachie and Cooper in our new kit!

02/09/2025

🌊 Sink into serenity.

Let the warmth of water soothe tired muscles, melt away tension, and gently guide your body toward recovery. In every ripple, find your calm — because healing begins where stress ends.

01/09/2025

🌸 Spring into Strength! 🌸 September 1st means winter’s out, and fresh energy is in! At Healthy Mates Physiotherapy, we’re celebrating the first day of spring with movement, motivation, and a whole lot of muscle.

💪 Whether you're recovering, training, or just getting started, our gym and hydrotherapy services are here to help you bloom into your best self. From tailored physiotherapy to guided workouts, we’ve got everything you need to shake off the winter slump and power into the new season.

🌿 Ready to feel stronger, move better, and train smarter? Come see us, or reach out to learn more about our memberships and programs.

29/08/2025

We love being involved with fantastic programs like this. Giving students some insight as to how their future could look

29/08/2025

💼 Did you know we’re a Bupa First clinic?

This means Bupa members enjoy reduced out-of-pocket costs on selected services, making high-quality care more affordable.

We’re proud to partner with Bupa to help you get the most value from your health cover. Feel free to reach out to learn more about how this benefits you.

27/08/2025

🌊 Recharge. Recover. Rejuvenate. Step into the healing power of hydrotherapy — where warm water meets wellness. Whether you're easing sore muscles, boosting circulation, or simply unwinding, our hydrotherapy sessions are your new sanctuary.

✨ Ready to dive in? Contact us today to learn more about our membership options and start your journey to better health.

25/08/2025

🌟 Ready to take control of your physical well-being? At Healthy Mates Physiotherapy and Performance Bendigo, we understand that every body has its unique journey to strength and wellness.

Our experienced physiotherapists are here to guide you with personalized care and evidence-based treatments that help you move better, feel stronger, and live life to the fullest.

Whether you're recovering from an injury or looking to improve your overall physical performance, we're here to support you every step of the way.