The Movement Co. Bendigo

The Movement Co. Bendigo Move better with The Movement Co. Bendigo!

Great results at Ballarat Marathon in tough, windy conditions!Proud of the group for all the hard work they did during t...
26/04/2026

Great results at Ballarat Marathon in tough, windy conditions!

Proud of the group for all the hard work they did during the block. Time to recover then reload for a big winter season.

We’re now live!Online bookings are officially open.This space has been built around three key areas - injury care, perfo...
21/04/2026

We’re now live!

Online bookings are officially open.

This space has been built around three key areas - injury care, performance & strength, and physiological testing. All designed to work together to support long-term progress.

Whether you’re managing an injury, looking to improve performance, or wanting more clarity around your training, everything we do is individualised and grounded in a clear plan.

If you’ve been following along over the past week, I appreciate the support and I’m looking forward to welcoming you into the space.

Book via the website www.themovementco.com.au. Link in our bio

Injury Care, Recovery & Maintenance - the third of three key areas we focus on at The Movement Co. Bendigo.This is built...
19/04/2026

Injury Care, Recovery & Maintenance - the third of three key areas we focus on at The Movement Co. Bendigo.

This is built on what many of you already know from Ben Stolz Myotherapy — thorough assessment, hands-on treatment, and a focus on long-term outcomes.

Now, we take it further.

Alongside treatment, we integrate targeted corrective exercise using our Verve Fitness equipment, as well as tools like the Beyond Power Voltra I and Plyomat — allowing us to not just treat symptoms, but address the underlying cause.

The goal is simple:

* Reduce pain
* Restore movement
* Build resilience

So you’re not just getting out of pain - you’re staying out of it.

Online bookings opening soon.
DM for priority access to first appointments.

Performance & Strength - the second of three key areas we focus on at The Movement Co. Bendigo.Training without structur...
18/04/2026

Performance & Strength - the second of three key areas we focus on at The Movement Co. Bendigo.

Training without structure only gets you so far.

Our approach is simple - build strength and capacity that carries over to how you move and perform.

Whether you’re a runner chasing efficiency and durability, or looking to get stronger without compromising performance, everything is tailored to your goals and current capacity.

We use tools like the Plyomat and Beyond Power Voltra I for both testing and training, alongside a full Verve Fitness setup — giving us the ability to measure, prescribe, and progress with intent.

We focus on what matters:

* Progressive strength
* Movement quality
* Load management
* Consistency

Because real progress comes from doing the right things, over time.

Online Bookings opening soon!
DM for priority access to first appointments.

The first of three key areas we focus on at The Movement Co. Bendigo.Performance shouldn’t be guesswork.We’re bringing p...
17/04/2026

The first of three key areas we focus on at The Movement Co. Bendigo.

Performance shouldn’t be guesswork.

We’re bringing physiological testing to Bendigo — giving you clear, objective data to guide how you train, fuel, and perform.

Using VO2 Master technology, we assess VO₂max and resting metabolic rate to better understand your aerobic capacity and daily energy needs.

Lactate testing allows us to accurately define your training zones — so you’re not just working hard, but working at the right intensity.

And with personalised sweat testing from , we can better understand your sodium losses to refine your hydration strategy for training and competition.

This is about removing the guesswork and giving you clarity.

Online bookings coming soon. DM to register for early access

Bendigo - welcome to something new!Introducing The Movement Co. Bendigo.A premium space for performance, injury care, an...
17/04/2026

Bendigo - welcome to something new!

Introducing The Movement Co. Bendigo.

A premium space for performance, injury care, and testing - built for those who want more from their training, their recovery, and their body.

This is where rehab meets performance.
Where data meets direction.
Where you stop guessing - and start progressing.

Over the coming days, we’ll take you inside what we do.

If you want to be one of the first through the doors, send us a DM to register your interest.

– The Movement Co. Bendigo

Excited to welcome our Myotherapy clients into our new space today!More to come later this week as we share the details ...
13/04/2026

Excited to welcome our Myotherapy clients into our new space today!

More to come later this week as we share the details of our new location and what’s ahead.

Getting closer…
09/04/2026

Getting closer…

Progress…
27/03/2026

Progress…

Fantastic morning out ! Big thanks to Nigel and all of the organisers. Especially enjoyed Coopers debut run and having ...
01/03/2026

Fantastic morning out ! Big thanks to Nigel and all of the organisers. Especially enjoyed Coopers debut run and having a couple of podium finishers! Congratulations to everyone involved.

Excited to be taking our sweat testing on the road! We’ll be at on Saturday 7 February offering sweat testing consults....
18/01/2026

Excited to be taking our sweat testing on the road! We’ll be at on Saturday 7 February offering sweat testing consults. Book online via the link in our bio.
Interested in sweat testing for your club or workplace? Get in touch.

We are back tomorrow and can’t wait to kick off a big 2026! Stay tuned for lots of exciting additions and changes coming...
04/01/2026

We are back tomorrow and can’t wait to kick off a big 2026! Stay tuned for lots of exciting additions and changes coming this year.

Appointments available at www.benstolzmyotherapy.com or send me a message

Address

99 View Street
Bendigo, VIC
3550

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