East Bentleigh Health Group (Chiropractor)

East Bentleigh Health Group (Chiropractor) We are a family oriented practice and offer both relief and wellness care. The brain, spinal cord and nerves control how the body functions.

Many patients begin care in our office with a specific health concern and then realise that chiropractic care is about optimal health. Chiropractic in 100 Words:

Aches and pains are signs that the body is not working right. Physical, chemical or emotional stresses produce defensive postures. Muscles contract, lock or shift spinal joints that then pinch or irritate nearby nerves. Lack of nervous system integrity sets the stage for disease and ill health. A thorough examination helps chiropractors find problems. Applying precise force (adjustments) to subluxation (subluxated) spinal joints helps the body right itself. Health usually returns as regular visits restore nervous system integrity. That’s why chiropractic care has helped millions get well and stay well. We'd love to meet you and tell you more.

13/12/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

01/12/2025

Natural health news published monthly by East Bentleigh Health Group | December 2025 Issue

25/11/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realise – and it may be your body’s way of trying to tell you something: You’re stressed!

16/11/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

03/11/2025

Natural health news published monthly by East Bentleigh Health Group | November 2025 Issue

31/10/2025

This Halloween, don't let Tech Neck cast its spell! Discover how East Bentleigh Health Group can help relieve neck pain, improve posture, and keep your spine feeling its best with simple, effective tips.

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

06/10/2025

Natural health news published monthly by East Bentleigh Health Group | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realise.

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

Address

884 Centre Road
Bentleigh East, VIC
3165

Opening Hours

Monday 8:30am - 1pm
3pm - 7:30pm
Tuesday 2pm - 7pm
Wednesday 8:30am - 12pm
Thursday 8:30am - 1pm
3pm - 7:30pm
Friday 1pm - 6pm

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