Feldenkrais Directions

07/10/2025

Spring into summer with a Feldenkrais workshop

Finish the year feeling energised, refreshed and ready to make the most of the festive season and summer. Pre Christmas is usually a busy time to finish off projects, prepare for festivities and catch up with loved ones. Afterwards is a time for long hot summer days in which you can be more active i...

05/07/2025

Restore your balance, agility and vitality - Join our Feldenkrais workshop

Rediscover, balance agility and vitality Youthfulness isn't just about strong muscles- its about moving with ease, grace and confidence. In this 2 day workshop you'll learn to move smarter, reduce strain and rediscover a sense of lightness, agility and vibrancy in your movement. In this workshop Rut...

17/06/2025

Restore your balance, agility and vitality - Join our Feldenkrais workshop

A Feldenkrais workshop Youthfulness isn't just about strong muscles- its about moving with ease, grace and confidence. In this 2 day workshop you'll learn to move smarter, reduce strain and rediscover a sense of lightness, agility and vibrancy in your movement. No matter your age or fitness level, e...

17/04/2025

Join us for an Eye Opening Walking workshop

Look up and see the world as you walk Discover a new way of walking with ease and grace as you take in your surroundings. Say goodbye to the fear of tripping and falling by learning how to use your eyes to see obstacles along your path. Look up and walk tall with a renewed sense of confidence and we...

20/03/2025

I'm looking forward to presenting an engaging workshop on Feldenkrais at the Inverloch Equinox Festival this weekend.
If you are in the area drop on in or otherwise you come along to a half day workshop held in Moorabbin next Sunday 30th March

26/02/2025

Walking with ease workshops

Experience a new way of walking that feels natural Are you ready to transform the way you walk? In this Feldenkrais workshop series you will learn how to engage your whole body to walk with greater ease, efficiency and flow. Ruth Frommer will guide you in Feldenkrais Awareness Through Movement lesso...

14/10/2024

Enjoy & Relax at this Sunday's workshop

Come along and enjoy a fun afternoon designed to leave you feeling relaxed and rejuvenated. In this workshop Ruth Frommer will guide you in Awareness Through Movement lessons to help you reduce embodied tension and move with greater ease. Limited places available

01/10/2024

Harness the Power of Ease to help you reduce embodied tension and move with greater ease. When you feel under pressure your muscles may tighten and your mind become busy. In this workshop with Ruth Frommer you will discover your stress patterns and learn how to release them for a healthier and more....

01/10/2024

Come along for a fun afternoon and discover how to embody greater ease in your daily life.

Harness the Power of Ease to help you reduce embodied tension and move with greater ease. When you feel under pressure your muscles may tighten and your mind become busy. In this workshop with Ruth Frommer you will discover your stress patterns and learn how to release them for a healthier and more....

01/10/2024

The power of ease workshop

Harness the Power of Ease to help you reduce embodied tension and move with greater ease. When you feel under pressure your muscles may tighten and your mind become busy. In this workshop with Ruth Frommer you will discover your stress patterns and learn how to release them for a healthier and more....