
21/07/2025
Struggling with your let-down reflex? Let’s talk. 🍼💭
Let-down is what makes milk flow — it’s a powerful reflex triggered by oxytocin (your love + connection hormone). It can feel like tingling, warmth, pressure… or sometimes, nothing at all.
For some mums, it happens instantly. For others, it’s slower or hard to notice — especially when stress, tension, or exhaustion take over.
✨ You might notice let-down kick in when:
• Your baby cries — or even when you think about them
• You’re snuggled up skin-to-skin
• You take a warm shower
• You finally get 30 seconds to relax (rare, I know 😅)
And if it feels delayed or you're not sure it's happening — you're not broken.
There are ways we can support it, together.
🎧 Soothing music
💗 Baby videos or smell of baby’s clothes
👐 Warm compress + massage
🌿 Grounding & nervous system resets
📍 I offer consults in-home, in-clinic (St James), and virtually — supporting everything from delayed let-down and milk flow to tongue ties, bottle refusal, low supply and everything in between.
You don’t need to wait for things to get worse. Bookings open now: www.matrescencenurse.com.au
Or just DM me — I’ll help you figure out what’s right for you.