CrossFit TWA

CrossFit TWA We are a boutique gym born and raised on the Central Coast. We are the home of CrossFit Plus.

CrossFit TWA, is the incredible CrossFit facility with an exceptional team of educated and committed coaches,as well as a warm and inclusive community. Our environment welcomes seasoned athletes and those starting out for the first time. Within our humble community, there are no ego-driven people, we focus on one thing ‘RESULTS‘ and 'COMMUNITY'. In our gym, you will find and use barbells, kettlebells, gymnastics rings, tires, climbing ropes, jump ropes, medicine balls, Rigs (pull-up bars, Squat racks etc), Sandbags, Benches, Rowers, Bikes, Ski Ergs it’s that simple. TWA HQ is one of the premier CrossFit facilities on the Central Coast. Along with our CrossFit classes, we provide Personal Training, Online Programming and Nutrition Coaching. We are also an official registered CrossFit Kids Facility, offering the best Fitness training for our children and teens. We have a designated kids area with TV (chromecast to use), Male and Female toilets, change rooms and a shower to freshen up pre or post-workout (products provided for use). We’d love to see you pop in, check out our facility, meet in person before any class as we would love to learn more about you, where you’re at right now with your health and fitness, and more Importantly what you hope to achieve. Our Major Partners are as follows: FWD Form, The Daily Coffee Brew, Gee Recovery, Buddie CBD, True Protein, LSKD and Fit Aid. All of which we either have for sale at HQ or have exclusive discounts available.

2025 - changing lives and having the most fun while doing it 🤍Members … WE ARE SO PROUD OF U and everything you have ach...
01/01/2026

2025 - changing lives and having the most fun while doing it 🤍
Members … WE ARE SO PROUD OF U and everything you have achieved this year 🫶🏼

TWA Christmas 🖤
21/12/2025

TWA Christmas 🖤

LETS HEAR THEM👇🏼 🎵
16/12/2025

LETS HEAR THEM👇🏼 🎵

Currently building something WE are proud of ❤️‍🔥
10/12/2025

Currently building something WE are proud of ❤️‍🔥

08/12/2025

Sound on pls cause you won’t believe it.
But TWA membership perks just got a whole lot better.
Members.. make sure you go visit Shady this week and get your car looking BEAUTIFUL for all the Christmas events you’re driving to. 🚗✨

Your partnership booklets are getting a full revamp and will be sent to you soon, so keep an eye on your inbox. 👀📩

We’re so excited to announce TWA X SHADY’S CAR WASH.
20% off for all TWA
members.
Honestly… what DON’T we have? ❤️‍🔥💅

PARTY SZN 🕺 Hope your around for December at TWA, because this is one of our FUNNEST seasons of all ❤️‍🔥 LET THE CHRISTM...
03/12/2025

PARTY SZN 🕺 Hope your around for December at TWA, because this is one of our FUNNEST seasons of all ❤️‍🔥

LET THE CHRISTMAS PARTY/S BEGIN 🥳

TWA PARTY SZN 🕺Hope your around for December at TWA, because this is one of our FUNNEST times of the year ❤️‍🔥LET THE CH...
03/12/2025

TWA PARTY SZN 🕺Hope your around for December at TWA, because this is one of our FUNNEST times of the year ❤️‍🔥

LET THE CHRISTMAS PARTY/S BEGIN 🥳

TWA DUMP🖤 Now bring on the party szn - TWA is ready 🥳🤘🏼🎄
30/11/2025

TWA DUMP🖤 Now bring on the party szn - TWA is ready 🥳🤘🏼🎄

What a Sunday we have coming up tomorrow for TWA ❤️‍🔥 BEST OF LUCK & MOST OF ALL, HAVE FUN 🚀
22/11/2025

What a Sunday we have coming up tomorrow for TWA ❤️‍🔥
BEST OF LUCK
& MOST OF ALL, HAVE FUN 🚀

19/11/2025

What version of yourself do you want your kids to remember?
The tired, stressed, worn-down version who’s just trying to get through the day… 🥺
Or the energised, strong, present version who can play with them, and show them what a healthy life looks like? 💫

Shoutout to the fit mums and dads, and the future mums and dads. 🤍
who are quietly building the strongest, healthiest version of themselves for their family.
We see you. We’re proud of you.
And your kids will be too. 🤍

And if that’s not you right now?
It’s okay.
You’re not behind. You’re not too late.
We can help you make the shift, all you have to do is make the move.

FULL PODCAST EPISODE DROPS TOMORROW 🎙️

Address

2/12 Bon-Mace Close
Berkeley Vale, NSW
2261

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 11:30am

Telephone

+61402924887

Website

https://linktr.ee/twa.hq, https://www.twa-hq.com.au/

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We Train For Life.

We love training, but, for us it’s a means to an end. Our goal is not just to train, but to be able, both physically and mentally, to live our best lives.

Regardless of age, gender, injury or starting point, our training programs are all about moving how we’re meant to as humans – naturally.

Our gym is a sanctuary to functional fitness. With in our humble tribe there are no mirrors, glitz, glamour or ego-driven people, we focus on one thing - results. In our gym, you will find, and use, barbells, kettlebells, gymnastics rings, tires, climbing ropes, jump ropes, medicine balls, rigs (pull-up bars, squat racks etc), sandbags, benches, rowers, and bikes - it’s that simple. We are an also an official registered CrossFit Kids program, offering the best fitness program for our children and teens.

You will love training at Human Fitness, being a part of our tribe, and also having access to our chill zone (Mobility equipment, comfortable lounges, available Wifi) modern Male + Female facilities, change rooms and a shower to freshen up pre or post workout. We’d love to have you pop in and see us before any class as we would love to find out a little more about you, your health and fitness background, goals and to give you a quick tour.