Soma Yoga with Steph

12/01/2022

Please remember to request membership with my private yoga page ‘Conditioning Yoga with Steph’ if you would like to learn more about classes, timetable etc.

26/01/2021

As part of YA’s commitment to reconciliation and reciprocity with the First Nations peoples of Australia, we are committed to recognising Aboriginal and Torres Strait Islander dates of significance.

Yoga Australia invites all Australian yoga teachers to take time for reflection today on the privilege to be part of such a diverse, multifaceted, multicultural nation and connect with the Country on which you live and practice yoga. We also invite you to connect with or reach out to any First Nation's people you know who may find this a difficult day.

We acknowledge that despite the injustices experienced by Aboriginal and Torres Strait Islander people, both past and present, the traditional peoples of this continent have continued with resilience and are working with compassion towards reconciliation and reciprocity.

As Australians, when we celebrate this oldest continuing culture, it is a reason for all of us to be proud. We hope you are able to stand with us today, barefoot, connecting to Country and paying our deep respect to this earth on which we stand, and on which we practice yoga, in the deepest act of reciprocity and mutual healing.

31/12/2020

Bringing in 2021 with a regular meditation practice with Deva and Miten. Join me, I’ll be there 🥰

Just two days until we come together for our Gayatri Mantra Global Meditation, chanting 108 cycles of the Gayatri Mantra daily for the first week of 2021.

Let’s create a wave of light around the planet!

Live on Facebook, Instagram, and Youtube!

January 1st-7th, 2021:

1pm San Francisco
3pm Costa Rica
3pm Mexico City
4pm Miami/New York
6pm Rio de Janeiro/Buenos Aires/Santiago de Chile
9pm London/Dublin/Lisbon
10pm Munich/Paris/Madrid
11pm Cape Town
12am Moscow (Jan 2-8th)
2.30am New Delhi/Mumbai (Jan 2-8th)
7am Brisbane (Jan 2-8th)
8am Sydney (Jan 2-8th)

If you can’t join us live, you can tune in any time for the replay on all platforms.

Gayatri Mantra Global Meditation

28/10/2020

Please remember to search and request membership for my private yoga page ‘Conditioning Yoga With Steph’. I rarely post on this public page. Thank you ☺️

14/06/2020

Hello yoga community - face to face classes return from tomorrow (Monday) 14 June.
I have completed the NSW Government Infection Control course and have implemented some additional cleaning protocols.
Please remember to bring your own mat and any props you might need - blocks, bolsters, blankets. If you are unwell, please stay home.
Due to restrictions, class sizes are capped at 8 people. As a result, a number of people are missing out on classes. Please allow 24 hours to cancel your spot so that it may be offered to someone else.
I can't wait to see you in person! Any questions please get in touch. Thank you :)

13/02/2020

Please request membership of my private Yoga community group (search Conditioning Yoga with Steph) - this is where I post changes to timetable, events and themes for the week. Thank you :)

20/12/2019

Have a wonderful holiday season! Thank you for all your wonderful support at yoga this year. Classes resume 7:30pm on Tuesday 21 January 2020. See you then xx

28/11/2019

Hello! Time has come to let me know whether you would like to order a yoga stops traffic t-shirt (AUS $40) or tank top (AUS $35). This includes shipping. All proceeds go to this amazing charity! I need a minimum of 25 to place an order. We don’t have to worry about sizes at this stage. Please let me know by next Thursday, 6 December.
Here is “The Story Behind Our YST 2020 Tops!”
Our manufacturing partners at Secret Projects are all about unfolding women’s power! The fabric and the production are 100% Fairtrade certified, all produced in India by women who face tough economic and cultural challenges, but have had the opportunity to receive sewing, pattern cutting and t-shirt printing training to enhance their skill set. The ultimate goal is for the women to become empowered and financially independent. This partnership with Secret Projects works as another way for Yoga Stops Traffick to help combat human trafficking in India.

12/02/2019

This is the link to the track we’ve been listening to in class this week. The mantra ‘I am loving awareness’ with 87 year old spiritual teacher Ram Dass, Krishna Das and East Forest. Enjoy!

5 track album

17/10/2018

Thanks for sharing this one Tiff ☀️

17/09/2018