White Lily Healing

05/08/2023

Breathwork, movement and sound are excellent ways to raise your energy 💕

01/08/2023

Have you seen the beautiful super moon today? Take some time out for yourself, rest and restore. Slow down if you can and enjoy a quiet moment. Breathe, read, journal, have a bath, meditate, light a candle ❤️ All is well.

26/07/2023

Sat Nam ❤️

Sat Nam is a beautiful Sanskrit mantra with a potent vibrational sound energy that activates the chakras. It means “I am truth”. 🙏

21/06/2023

Happy Solstice wherever you are ❤️

12/06/2023

18/05/2023

Life has ups and downs, but even in the downs we can choose to find joy in the present moment 💕

14/05/2023

Have a wonderful Monday 💕

04/05/2023

Today’s full moon 🌕 is a great day for self care. Walking in nature, relaxing, meditating, and being kind to yourself. Have a wonderful day ❤️

27/04/2023

When spending time in nature allow the magic to light you up. Observing, breathing and appreciating 💕 ✨

24/04/2023

Northern Lights over Stonehenge this morning ❤️

20/04/2023

Rainbows always bring me joy and a sense of hope. Life is full of wonderful, magical gifts. All we need to do is slow down enough to appreciate them 💕