Q with SuzieQ

Q with SuzieQ All round holistic approach to health and wellness, so you can not just get through life but enjoy it

Welcome to Q with Suzie Q
I am excited to share my page with you, and all the amazing services at Q. At Q with Suzie Q we believe in an all round holistic approach to health and wellness, and we aim to help you become the best version of you that you can be, so you can not just get through life but enjoy the experiences as they come along. If you are looking for a healthier you, combined with a Holistic approach to your mindset and mental health, then come and chat to me today! The best investment you will make is in your own health & wellbeing. "Self worth , self value, self love, when there is no enemy within the enemy outside can do no harm!"

Please Note: Q with Suzie Q DOES NOT claim to treat, diagnose or cure any disease or illness. We are here to enhance and fill the gaps of any traditional treatments to support your mind and body with what it needs to operate the way it is designed.

30/08/2025
Not just seniors :)
17/08/2025

Not just seniors :)

Interesting article ...
16/08/2025

Interesting article ...

Scientists have discovered that when fathers go through serious stress or trauma as children, those experiences can actually leave chemical traces on their s***m, changing what they might pass down to their own kids. In a recent study, men who reported high levels of childhood adversity—like emotional neglect or abuse—showed unique “epigenetic” markers in their s***m that weren’t explained by lifestyle choices like smoking or drinking. These markers, including changes in DNA methylation and small noncoding RNAs, were often found near genes that play a key role in brain development, hinting at how deeply our childhoods can shape the next generation. 🧬

Epigenetics is the science of how life experiences—good or bad—can change the way our genes work, without altering the genes themselves. The research found that the chemical “notes” stress leaves behind in s***m might impact the mental and physical health of children, though scientists still aren’t certain how often or how directly these changes get passed on. Even so, the findings help explain why children of parents who survived trauma (like Holocaust survivors or famine) sometimes show signs of inherited stress or health changes, even decades later. 🧠

Importantly, scientists believe these epigenetic changes are not set in stone: healing, therapy, healthy habits, and positive life choices can actually help “rewrite” some of these molecular marks before conception. That means taking care of mental health isn’t just good for you—it might give your future kids a healthier start, too. The big takeaway? What we carry from the past can echo into the future, but we also have the power to break cycles and create brighter legacies for those who come next. 🌱

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Let's talk Vitamin B6 (do not confuse with other B suppliments)Have you checked how much you are taking? You may be surp...
10/08/2025

Let's talk Vitamin B6

(do not confuse with other B suppliments)

Have you checked how much you are taking? You may be surprised. Plug into chatgpt what you take vitamin wise and food and check your levels compared to the recommended daily dose.
Excessive Vitamin B6 can cause some serious neurological issues, the Therapedic Goods Administration in Australia is now mandating the use of B6 in products to reduce this overall, but its really up to us what we put in our bodies.
Check yours today and try minimising how much you take in.

This! https://www.facebook.com/share/p/19pzfNiAe2/
09/08/2025

This!

https://www.facebook.com/share/p/19pzfNiAe2/

Recent research from Princeton University suggests that our brains may be far more interconnected than we’ve ever imagined.

Using highly sensitive magnetometers, neuroscientists detected that the human brain produces extremely low-frequency electromagnetic waves. These waves are not random they form coherent, structured field patterns that can, under certain conditions, influence other brains over vast distances, even up to 10,000 kilometers away.

The concept hinges on the idea of a “global neural network,” where each conscious mind isn’t working in complete isolation but is subtly linked to others through this shared electromagnetic field. While the effect is incredibly faint and not something we consciously perceive, the findings hint at a biological communication layer that could influence group behavior, emotional resonance, and even shared problem-solving in ways science is only beginning to explore.

Though still in the early stages, this discovery opens fascinating possibilities for understanding empathy, collective intuition, and how human consciousness might be part of a broader, planet-wide system. It blurs the line between individual thought and collective mind, raising deep questions about the true nature of human connection.

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