FocusOne Health

FocusOne Health FocusOne Health is a locally run not for profit organisation providing a range of health services

The Mount Gambier Medicare Mental Health Centre are pleased to facilitate the quarterly meetings of the Mount Gambier Me...
25/11/2025

The Mount Gambier Medicare Mental Health Centre are pleased to facilitate the quarterly meetings of the Mount Gambier Medicare Mental Health Professionals Network.

This quarterly breakfast meeting includes an element of professional development with guest speakers presenting on different topics. The meeting enables mental health professionals from government, non-government and private practice to network and strengthen referral pathways.

At our most recent meeting last week, we were fortunate to have Stephanie Gilbert from the Centacare DV Disclosure Scheme attend the meeting.

FocusOne Health is the lead agency for Mount Gambier Mental Health Centre.
This program has been made possible by funding from Country SA PHN.

Ready to take the next steps toward your future? Join our Empower Your Future program starting in 2026!This 6-week progr...
25/11/2025

Ready to take the next steps toward your future?

Join our Empower Your Future program starting in 2026!

This 6-week program is designed for individuals who are unemployed and not currently enrolled in school.

You’ll gain the tools to:
✅ Boost your confidence
✅ Make new friendships
✅ Build a standout resume
✅ Improve your digital skills
✅ Connect with local networks
and so much more!

Spots are limited, don’t miss out!
Call us today on 8582 3823 to learn more or register your interest.

This training is supported by the SA Government.

Anxiety and depression are experienced by many women during pregnancy and post birth. There is help available, you don’t...
23/11/2025

Anxiety and depression are experienced by many women during pregnancy and post birth. There is help available, you don’t have to struggle alone.

The Mount Gambier Medicare Mental Health Team include Peer Support Workers who have a lived experience of mental health recovery and will support you with empathy, as soon as you walk through the door.

The Mount Gambier Medicare Mental Health Centre is a free walk-in service with no appointment required.

📍 7/165 Commercial Street East Mount Gambier


FocusOne Health is the lead agency for Mount Gambier Mental Health Centre.
This program has been made possible by funding from Country SA PHN.

Do you have a friend who's been avoiding social situations? Gone MIA on social media? Getting easily frustrated? Or just...
20/11/2025

Do you have a friend who's been avoiding social situations? Gone MIA on social media? Getting easily frustrated? Or just generally acting out of character?

It may be a sign they are struggling. Changes in behaviour can be a sign of poor mental health. If you spot a friend whose behaviour is out of character, that’s your sign to check in with them.

For tips on how to talk to a friend about their mental health, visit the Movember website:
https://au.movember.com/men-s-health/spot-the-signs

The reality of smoking isn't pretty. Pictured below is:🤢 A jar of phlegm someone with COPD coughs up every two weeks🫁 A ...
19/11/2025

The reality of smoking isn't pretty.

Pictured below is:
🤢 A jar of phlegm someone with COPD coughs up every two weeks
🫁 A year’s worth of tar from smoking half a pack a day

November is Lung Cancer Awareness Month, a reminder of the real impact smoking has on your lungs and life.

The good news? If you dream of quitting, it's possible.

Our Healthy Habits Team and Integrated Primary Care teams offer personalized quit-smoking support to help you on your journey to a healthier future.

Live in the Riverland, Mount Gambier, Mallee, Coorong or South-East regions? 📞 Call us on 8582 3823 to take the first step and find out how to access free support.

These programs have been made possible by funding from Country SA PHN

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17/11/2025

Everyone’s mental health journey is unique. Our team opened up about their self-care practices, now it’s your turn!

What do you do to look after your own mental health?

Drop your practices in the comments below and let’s inspire each other. ⤵️

For those who’ve never heard of junk journaling 📝, think of it as crafting meets journaling! You gather bits and pieces, ticket stubs, magazine cutouts, stickers and turn them into a colorful, one-of-a-kind journal.

17/11/2025

🎉 Congratulations to Mannum Medical Centre on their official launch! 🎉

We are proud to partner with such dedicated health professionals who strive to deliver high-quality care and services to the community

Our Enhanced Integrated Primary Care (eIPC) nurse, based at Mannum Medical Centre, will soon be connecting with the Karoonda community to share information about the eIPC program, a program focused on heart health!

💡 Have questions about heart disease or want tips for heart-healthy habits? Drop by and chat with us!
📍 Where: Karoonda & District Soldiers' Memorial Hospital – Community Building (ask reception for directions)
📅 When: November 17 & 18
⏰ Time: Drop in anytime between 9:00 AM – 5:00 PM

We look forward to seeing you there! ❤️

The eIPC program has been made possible by funding from Country SA PHN.

🌍 World Diabetes Day – 14 NovemberThis Friday marks World Diabetes Day, a global initiative to raise awareness about dia...
14/11/2025

🌍 World Diabetes Day – 14 November

This Friday marks World Diabetes Day, a global initiative to raise awareness about diabetes and its impact on millions of lives.

At FocusOne Health, we’re committed to helping our community live healthier lives and reduce the risk of chronic conditions through programs that focus on overall wellbeing.

Join the conversation:
💙 Visit diabetes Australia to learn more about diabetes and its risk factors
💙 Share this post to spread awareness
💙 If you have questions about healthy lifestyle changes, come and chat with us—we’re here to support you!

This program has been made possible by funding from Country SA PHN.

🌍 Today is World Diabetes Day – Let’s Take Control Together!Managing diabetes can feel overwhelming, but you don’t have ...
13/11/2025

🌍 Today is World Diabetes Day – Let’s Take Control Together!

Managing diabetes can feel overwhelming, but you don’t have to do it alone. Our Integrated Primary Care program offers personalized support, including telehealth services for clients in the Mallee and Limestone Coast regions.

We’re here to help you stay on track with your health goals through care coordination and by connecting you to the right services you need.

✅ Take the first step toward better support and feel confident in your diabetes management.

👉 Become a FocusOne Health Integrated Primary Care program client today.

To join, you’ll need a GP referral.
Have questions? Call our team on 85823823 or visit our website https://shorturl.at/hthvi

This program has been made possible by funding from .

Address

3 Riverview Drive
Berri, SA
5343

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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FocusOne Health

Locally run not for profit organisation providing a range of programs and services that aim to raise awareness and improve health outcomes of the community.

Working in partnership with a broad range of organisations and service providers to deliver integrated and coordinated health services to the community (including General Practice, medical specialists, allied health services and state government health services).

An integrated approach is taken to support individuals in prioritising their health and wellbeing.

We provide professional services in the Riverland & Limestone Coast Regions and have offices located in both Berri and Mount Gambier.