Living Well with Dr. Wilson

25/11/2025

Last Friday's egg-cellent talk about food safety 🥚

Great resource from SA Health that Dr. Wilson refers to in the chat: https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/conditions/food+safety/keeping+your+food+safe/egg+safety/myths+and+facts+about+eggs

Tune in to 5RM radio every Friday morning from 8:30am to hear Dr. Wilson talk about a range of health and nutrition topics to help keep you Living Well. Tune in to 5RM on 801AM or 91.5FM. Or live stream from iHeart Radio online or via the iHeart Radio app.

25/11/2025

18/11/2025

We're feeling a bit festive with this meal inspiration this week.
The perfect summer meal from vegkit!

16/11/2025

It’s Skin Cancer Action Week! ☀

Australia has one of the highest rates of skin cancer in the world — but the good news is, most skin cancers can be prevented with good sun protection habits.

This week, we’re joining Cancer Council Australia to remind everyone to Slip, Slop, Slap, Seek, and Slide:
👕 Slip on sun-protective clothing
🧴 Slop on SPF 30+ (or higher) sunscreen
👒 Slap on a broad-brimmed hat
🌳 Seek shade
🕶️ Slide on sunglasses

Early detection saves lives — check your skin regularly and book a skin check if you notice any changes.

13/11/2025

A bit of fun for your Friday! Dr. Wilson quizes Anthony and gives us some fun, but also interesting facts about the human body.

Tune in to 5RM radio every Friday morning from 8:30am to hear Dr. Wilson talk about a range of health and nutrition topics to help keep you Living Well. Tune in to 5RM on 801AM or 91.5FM. Or live stream from iHeart Radio online or via the iHeart Radio app.

12/11/2025

Your next breakfast, lunch or dinner sorted ✅

Packed full of delicious veggies!

11/11/2025

New service at the Living Well Clinic!
Alex from AI Hearing will be working from the clinic every Wednesday and Thursday.

For more information or to make a booking phone Alex on
0436 016 973 or ask us at your next appointment.

Welcome to the clinic Alex! It's great to have your services available to the Riverland community.

Website: https://www.aihearing.net/

11/11/2025

Today we pause in solemn reflection to honour the courage, sacrifice, and service of all who have served in times of conflict and peace. And to those who continue to serve.

We remember not only the men and women who gave their lives in defence of freedom, but also the animals who served beside them — providing transport, communication, companionship, and courage in the face of adversity.

Their contributions remind us of the deep bonds of loyalty, endurance, and sacrifice shared across all who have served.

Lest we forget. 🕊️

07/11/2025

Friday beat drops from Bugsy the beat boxing galah 😎

06/11/2025

Fact Friday with Anthony and Dr. Wilson.
Pomegrante seeds and ni****ne spray.. why are these two topics being brought up this morning? Listen in to find out why!

Tune in to 5RM radio every Friday morning from 8:30am to hear Dr. Wilson talk about a range of health and nutrition topics to help keep you Living Well. Tune in to 5RM on 801AM or 91.5FM. Or live stream from iHeart Radio online or via the iHeart Radio app.