Under The Ash Tree

05/05/2026

That moment, after years of trying… and you can’t help but smile. ☺️🙌❤️

Honestly, a year ago I came to a place where I had accepted that my left leg would never improve.
After a hamstring injury years ago, my left side had never felt the same.
There were phases of progress, setbacks, long breaks… and a lot of meeting my edge without pushing past it.
For the past year, I’ve been gently coming back to this shape. Not chasing or forcing it, just visiting it.
This morning, it opened. 💗
A reminder that the body doesn’t respond to force, it responds to patience and consistency.
If you’re working through something… keep showing up. Even when it’s not linear.

❤️ Ash x

05/05/2026

Body • Sound • Stillness ❤️
Join myself and Shay for a restorative morning set in nature beneath the canopy of gumtrees.

Blending gentle yoga, layered sound immersion and energy healing to soothe the nervous system and invite deep rest supported in nature

Opening in quiet ritual and closing with nourishment to ground and integrate.
We look forward to sharing this space with you soon.

Numbers are limited to enhance your experience.
❤️ registration link below & in Bio.

https://www.eventbrite.com.au/e/body-sound-stillness-tickets-1988364582993?aff=ebdssbdestsearch

Gratitude & Joy, Ash and Shay 🙏

05/05/2026

Thank you to all our firefighters for all they do in our community and more. 🙏❤️

04/05/2026

10 pictures of April 💗

Breath first.
Movement that met me where I was.
Strength on the days I had it, and rest on the days.
Little beautiful things, a tiny spider, a bat in the trees, frangipani everywhere everyday.
My dogs, always reminding me to bring joy into my practices.
Taking the practice off the mat and into real life,
and back again when I needed to come home.
Nothing perfect, nothing forced just showing up exactly as I am.

Looking forward to May blessings unfolding 🙏

30/04/2026

Hello 💗
Join myself & Shay for a peaceful morning in nature.
Saturday the 6th June

Blending gentle yoga, layered sound immersion and energy healing to soothe the nervous system and invite deep rest supported in nature 🍃

We look forward to sharing this space with you soon.
Numbers are limited to enhance your experience.
🙏 Ash & Shay

Join us for a restorative morning set in nature beneath the canopy of gumtrees.

29/04/2026

Your Sunday morning session is waiting for you. ✨

If you’d like to join or have any questions, simply send me a message. 🙏

❤️ Ash x

20/04/2026

This morning, like any other day started the same.
I woke and begun my daily Sadhana.
I brushed my hair, washed my face & set up for prayer, mantra and asana.
I like to follow my Sadhana with a morning walk outdoors or head to the gym.

However today, something different stirred in my mind.
I caught myself talking my way out of going for a morning walk outdoors, one of my favourite practices in the morning.
Thankfully a voice came through, ‘if motivation is difficult today, call on discipline.’
So I did just that.
I said to myself, even if it’s half the walk that you normally do, your mind will thank you after when you’re done.
Here I am, heart full, grounded, enjoying the magic of this stunning sunrise.

❤️ Ash

20/04/2026

Any yoga practice done with love & joy is a fulfilling practice, especially when it turns into a cuddle session 🐾

‘Yoga does not just change the way we see things, it transforms the person who sees.’
BKS Iyengar 🙏💗

19/04/2026

💗 Yin Yoga private session at the comfort of home, grounded in nature and gently turning inward.

Grateful for this moment 🙏

13/04/2026

Practicing Sukha Kriya 🙏
This practice brings balance to my everyday life.
As I breathe in and out, bringing my awareness to breath and rhythm.
I feel my energy expanding from within, connecting to nature that surrounds.
Each bird whistle moving through my being, the very gentle breeze, the sun warming my body.
All connecting in one moment of awareness.

❤️🙏

12/04/2026

A reminder to self ❤️

25/01/2026

This moment here. ❤️
A moment of deep peace, intention, devotion and love.
A moment to feel, to understand, to trust and surrender.
I release control and trust the path that unfolds before me, with peace in my heart.

May peace find you today, Om Shanti, Shanti, Shanti. 🙏

❤️ Ash x