St John of God Langmore Centre

St John of God Langmore Centre The St John of God Langmore Centre will open in mid 2022 and will provide important mental health services to the south east Melbourne region.

One of our most popular sessions each week is our art therapy outpatient day program.The Creative Art Therapy program pr...
03/03/2026

One of our most popular sessions each week is our art therapy outpatient day program.

The Creative Art Therapy program provides participants with a safe and supported space in which to explore and engage in the creative process of art making to improve physical, mental and emotional well-being.

Through creating art and reflecting on an individualโ€™s self-expression and inner world, participants can increase their awareness and acceptance of self and others, develop coping skills, relieve stress and anxiety, effect change and growth on a personal level and enjoy the life affirming pleasures of making art and engaging the imagination.

Experiencing the loss of a loved one can deeply impact your mental health, leading to depression. We understand the comp...
25/02/2026

Experiencing the loss of a loved one can deeply impact your mental health, leading to depression. We understand the complexity of grief and offer compassionate support to help you navigate through this challenging time. You don't have to face it alone. Get in touch with our team to learn more about our range of programs and how they can best support you.

Langmore-Intake@sjog.org.au
๐Ÿ“ž Call (03) 9773 7000 for info.

You've been diagnosed as an adult with ADHD and are wondering where to go to seek support. We can help.Many patients wit...
23/02/2026

You've been diagnosed as an adult with ADHD and are wondering where to go to seek support. We can help.

Many patients with adult ADHD have lived for a long time trying to self manage the impact of neurodiversity. Self managing your symptoms can be mentally exhausting. While it can lead to high levels of stress and anxiety, there are lots of ways we can help you manage.

Call our team to discuss if joining our inpatient program would work for you.

GP referrals: Langmore-Intake@sjog.org.au

๐Ÿ“ž Call (03) 9773 7000 for info.

๐Ÿ’ค Sleepless nights donโ€™t have to be your normal.Our new Sleep Well with CBT Day Program can help you:โœจ Break unhelpful s...
18/02/2026

๐Ÿ’ค Sleepless nights donโ€™t have to be your normal.

Our new Sleep Well with CBT Day Program can help you:

โœจ Break unhelpful sleep habits
โœจ Improve sleep quality and routine
โœจ Learn how to manage nightmares (if needed)

This 8-week program is delivered in a safe, trauma-informed way to give you the tools and confidence to rest easier.

๐Ÿ“ž Call our Intake Team on (03) 9773 7000 to find out more.

Random Acts of Kindness Week, February 9โ€“15, 2025, is a perfect reminder of how thoughtful gestures can spark joy, inspi...
16/02/2026

Random Acts of Kindness Week, February 9โ€“15, 2025, is a perfect reminder of how thoughtful gestures can spark joy, inspire change, and create lasting impact. Letโ€™s celebrate this week as a chance to embrace kindness as a daily habit and a way of life.

Kindness Improves Mental and Physical Well-Being

Engaging in acts of kindness has been scientifically proven to enhance both mental and physical health. Performing kind deeds releases feel-good hormones like oxytocin and serotonin, which help reduce stress and increase happiness. Regularly practicing kindness can lead to lower blood pressure, improved mental health, and even increased lifespan.

By making kindness the norm, we not only uplift others but also promote our own well-being.

Just by saying something nice in person or even on a person's social media post can instantly change the day for you, them, and other people who read the positivity - you can scroll and do that right now.

Have you started doing things for yourself like you promised you would this year?If the answer is not yet, we've got a g...
11/02/2026

Have you started doing things for yourself like you promised you would this year?

If the answer is not yet, we've got a great option for you.

If you've been looking for something to help you reduce the stress in your life and help improve your wellbeing, you'll find our Art Therapy Day Programs are a fantastic place to start.

They are among our most popular programs. Take a look at the website for the full range of programs we have for you to consider.

https://www.sjog.org.au/our-locations/st-john-of-god-langmore-centre/our-services-1/day-programs

Our Early Referral Service is a new offering designed specifically for VicPol, FRV, Triple Zero, Ambulance Vic, ADF and ...
09/02/2026

Our Early Referral Service is a new offering designed specifically for VicPol, FRV, Triple Zero, Ambulance Vic, ADF and other first responders.

If you or someone you know is working as a first responder, they may be experiencing a low mood or struggling with the beginnings of anxiety, lack of sleep, poor eating habits or decreased motivation to exercise. We can help!

We provide support when members first ask for help to provide the right tools.

Ask your GP to refer you to SJOG Langmore Centre Early Referral Service. https://www.sjog.org.au/our-locations/st-john-of-god-langmore-centre/our-services-1/mental-health-and-therapy/emergency-services-and-defence-trauma-recovery

A safe space for first responders.๐Ÿ›‘๐Ÿ’™ If youโ€™re experiencing PTSD, anxiety, or burnout, youโ€™re not alone. Our specialist ...
04/02/2026

A safe space for first responders.

๐Ÿ›‘๐Ÿ’™ If youโ€™re experiencing PTSD, anxiety, or burnout, youโ€™re not alone. Our specialist recovery unit opened last year and offers evidence-based therapy tailored for emergency services and defence personnel.

Confidential, compassionate, and designed to help you heal.
We know that summer, holidays, and social gatherings can be difficult, and our services will remain for you at all times of the year.

Speak with the team to discuss how we can support you. Visit our website to learn more, or call our friendly intake team to start the conversation.

Help is here. Read more on our website,https://www.sjog.org.au/our-locations/st-john-of-god-langmore-centre/our-services-1/mental-health-and-therapy/emergency-services-and-defence-trauma-recovery

๐Ÿ˜ด Trouble sleeping? Nightmares keeping you up?Finally, the help is here!Our new Sleep Well with CBT Day Program is desig...
02/02/2026

๐Ÿ˜ด Trouble sleeping? Nightmares keeping you up?

Finally, the help is here!

Our new Sleep Well with CBT Day Program is designed to give you practical strategies to improve your sleep, manage racing thoughts, and find rest again. Delivered in a trauma-informed way, the program can also provide additional support for distressing nightmares.

๐Ÿ“ž Call our Intake Team on (03) 9773 7000 to learn more.

Address

3 Gibb Street
Berwick, VIC
3806

Website

Alerts

Be the first to know and let us send you an email when St John of God Langmore Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to St John of God Langmore Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram