Sugar and Spice Remedial Massage

05/12/2025

So I am well into the Advanced Diploma of Myotherapy course after just 4 weeks. Looking forward to adding these techniques.

01/12/2025

So another week and its the first day of summer, apparently. Where is Sugar?

25/11/2025

Headaches?
Headaches and or Migraines can have many causes.
Remedial Massage Therapy can assist with Headaches as certain muscles and trigger point referral patterns can be causing them.
If in doubt always get ongoing headaches assessed by your doctor.

23/11/2025

Happy Monday!

22/11/2025

Remember if you just want to relax you can attend for a Relaxation massage. This one's for the dog lovers as I'm obviously cat biased

20/11/2025

Weekend is coming!

18/11/2025

So more information on why people get a remedial massage?
So we've concentrated on the upper body in previous posts
Legs and feet get quite a workout as they take us everywhere we need to go. I think the lower body can be forgotten about from a client's perspective as neck and shoulders are key areas for stress.

Knees and ankles and feet have lots of muscles around them that also may need attention at times especially if there are chronic issues such as arthritis, osteoarthritis or even plantar faciitis.

So have a think Does your lower body need some work?

16/11/2025

Thinking about getting a massage? Click the book now button to book for this Wednesday there are still a few spots left

16/11/2025

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

14/11/2025

13/11/2025

You might be wondering if you can have a Massage during pregnancy

It is not recommended in the first 12 weeks of pregnancy
Careful assessment prior to and during treatment is done

This can also be a thoughtful present for a mum-to-be before baby arrives