Enhance Yoga

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Berwick, VIC
Enhance Yoga

Enhance Yoga Wellness Studio offers:
Barre Fusion, Pilates Mat, QiGong, Vinyasa Flow, Stretch Classes, Meditation, Workshops, Retreats

23/10/2021

✨ Meet me at the barre✨

It’s almost time for us to re open our studio! We are so excited to see all of our amazing Enhace Tribe and some new faces joining our community🤍
Whether it be an early morning Barrè class to start your day or an evening Vinyasa Flow to settle into your night!
Who is ready to get back to the studio, let us know in the comments!
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21/10/2021

Barre with a bestie🤍

Our Barre classes are perfect for friends who want to try something new together! From the high energy atmosphere to the fun upbeat music, our barre classes will definitely put you are your best friend in a happy mood and leave the class feeling great✨

Follow the link in our bio for more information and to become a member of our Enhanced Tribe 🤍
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18/10/2021

✨Born to Bloom✨

Get ready for growth and to be your best self🤍
Here at Enhance Yoga we love watching our community grow and see like minded people come together to build each other up!

Come join the Enhace Tribe and grind out more about our studio on our website, just follow the link in our bio🤍
📷🎨
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15/10/2021

Start your morning off the right way, whatever that means to you! 🤍

Here at Enhance it means starting our Saturday morning off with a Barre workout, grab those weights or soup cans and tryout our online studio Barre class 😂✨

Follow the link in our bio for more information on our website🤍
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14/10/2021

Breathing is vital to any Yoga Practice, Pilates or Barre class and even in every day life🤍
It can help get more oxygen to your body and betters you physical and mental state!

At Enhance we love working in the small things like breathing to better your class experience overall!
Take a moment to yours to work on you breathing technique with this small exercise🤍
✨Exhale to a count of four.
✨Hold your lungs empty for a four count.
✨Inhale to a count of four.
✨Hold air in your lungs for a count of four.
✨Exhale and begin the pattern again.
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12/10/2021

“Yoga takes you into the present moment. The only place where life exists.“ 🤍

Such an important message, yoga is a great tool for mindfulness!
Why not try to incorporate yoga practise into your mindfulness routine?✨
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10/10/2021

Here at Enhance Yoga we pride ourselves on the amazing community that we have created over the past 6 years🤍

Our Enhance Tribe is full of likeminded people ready to achieve their best self whether it be through Yoga, Pilates or Barre!

Find out more about us via the website and check out our online studio with a whole library full of classes available!
Join the Enhance Tribe today✨
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08/10/2021

Stretch it out!
Stretching is such a simple way of making your body feel good🤍
Why not try an online yoga class using our online studio or try stretching out from head to toe!✨

Come join our tribe and find out more information about our community via our website link in our bio!
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06/10/2021

"A flower does not think of competing to the flower next to it. It just blooms." - Zen Shin ✨

Everyone is on their own individual journey especially when it comes to yoga and Pilates. At Enhance we are here to help everyone in our community reach their own individual goals 🤍

Come join our tribe and find out more information about our community via our website link in our bio!
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03/10/2021

Happy October to all of our Enhance Tribe! Set up your intentions for this month and get into a routine that works for you 🤍
Before you know it this month will be up and we will be nearing the end of the year. Trust the process and remember to spread kindness during this time🤍

Our online studio is still available, we have a whole range of classes to help you through this October, follow our website for more information and to join the enhance tribe✨

📷
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01/10/2021

“The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit.” - Joseph Pilates.

Absolutely Pilates is the perfect way to connect with yourself and feel great 🤍
We have a wide range of Pilates classes with our amazing instructors on our online studio🤍

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Address

6-8 Intrepid Street
Berwick, VIC
3806

Website

http://enhanceyoga.com/

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