Casey Allied Health

Casey Allied Health Multidisciplinary Allied Health Clinic Our sister clinic is Patterson Allied Health in Patterson Lakes.

Multidisciplinary clinic providing our community with Podiatry, Osteopathy, Musculo-Skeletal Therapy, Remedial massage, Dietitian, Exercise Physiology, Traditional Chinese Medicine, Acupuncture, Dental and Denture clinics. Our main clinic is located in the center of Berwick on Kangan Drive and our satellite clinics are in Cranbourne and Hampton Park. Our vision is to promote Healthier and Happier lives through innovative health care solutions in a holistic approach.

Did you know your body’s fascia is like an all-encompassing web, wrapping every muscle, bone, nerve, and organ? It helps...
20/11/2025

Did you know your body’s fascia is like an all-encompassing web, wrapping every muscle, bone, nerve, and organ? It helps transmit force, keeps you moving smoothly, and supports your body from head to toe.

But sometimes - over time - the web can tighten. Fascia can become tight or restricted due to injury, poor posture, repetitive movements, weight or hormonal changes, or even stress 😣. When this happens, movement can feel limited, muscles may tense up, and aches can appear in surprising places. Restricted fascia can also affect fluid circulation, which further affects recovery and tissue health. Our osteopaths work to release restrictions and restore mobility. We’ll also provide guidance on movement and self-care to keep your fascia functioning at its best. 💪

Feeling a bit stiff or tense? Call (03) 8774 9600 to make an appointment at Casey Allied Health.

Did you know your plantar fascia is like a built-in shock absorber? This thick band of tissue runs from your heel to you...
17/11/2025

Did you know your plantar fascia is like a built-in shock absorber? This thick band of tissue runs from your heel to your toes, helping you stand, walk, and run. When it becomes irritated — a condition called plantarfasciopathy - every step can feel like you’re treading on a pebble.

Here’s the catch-22: the plantar fascia is loaded every time you’re on your feet, so unlike an arm injury that you can rest in a sling, it never really gets a break. That’s why symptoms can linger.

If you’re suffering, it’s time to call for help. 📞 Call (03) 8774 9600 to make an appointment at Casey Allied Health. Our osteopaths will assess your whole body for contributing factors (like imbalances in your hips, knees or spine), and work to ease tension in tight muscles, and give you guidance on load management, footwear choices, and walking patterns to reduce strain.

Bloated, crampy, or just feeling “off” in your gut? Digestive discomfort isn’t only about what you eat - it’s also about...
13/11/2025

Bloated, crampy, or just feeling “off” in your gut? Digestive discomfort isn’t only about what you eat - it’s also about how your body moves and responds to stress. Ugh – but what can we do about it?

Osteopaths may use visceral manipulation, a gentle hands-on approach to ease tension around the organs and surrounding tissues. The goal is to support gut motility — no, not mobility (though we get why you’d think that 😉). Motility means the wave-like muscle contractions that move food and fluid along, a bit like your gut’s conveyor belt 🚚. These rhythms can slow if the muscles become tight, if nerves regulating digestion are under strain, or if stress disrupts the body’s natural balance.

Alongside this, breathing exercises to calm the nervous system and holistic advice on diet and stress may help support your gut’s rhythm. 🌿

Noticing regular digestive discomfort? Call (03) 8774 9600 to make an appointment.

🌺 Lest We Forget 🌺Today we honour the courage and sacrifice of those who served, and reflect on the generations shaped b...
10/11/2025

🌺 Lest We Forget 🌺

Today we honour the courage and sacrifice of those who served, and reflect on the generations shaped by their resilience. Remembrance Day is a time to pause in gratitude, to remember lives lost, and to acknowledge the families who continue to carry their legacy.

At 11am, we stand together in silence.

The Forgotten Power of the Ankles👣 Strong ankles = stable body. Let’s stop ignoring the foundation.Your ankles aren’t ju...
04/11/2025

The Forgotten Power of the Ankles

👣 Strong ankles = stable body. Let’s stop ignoring the foundation.

Your ankles aren’t just for standing - they’re your body’s shock absorbers, helping you walk, run, jump, and stay balanced. Weakness or poor mobility can change how you move, increase load on knees and hips, and make sprains or falls more likely. This matters for athletes pushing limits and older adults wanting to stay steady on their feet.

So, what can we do to help? Our osteopaths will assess ankle mechanics, release tight tissues, and provide exercises to improve mobility and reduce injury risk. 🏃

So if you’re struggling with ankle instability or recurring sprains, let’s chat! Get in touch and we’ll book you in for an appointment with our team today.

Word of the Day: Idiopathic Scoliosis“Idiopathic” comes from the Greek idios (one’s own) and pathos (suffering), meaning...
03/11/2025

Word of the Day: Idiopathic Scoliosis

“Idiopathic” comes from the Greek idios (one’s own) and pathos (suffering), meaning a condition that arises without a known cause. “Scoliosis” stems from the Greek skolios, meaning “curved” or “twisted.” 🌀

Put together, idiopathic scoliosis describes a spinal curve with no identifiable underlying cause - and it accounts for about 80% of scoliosis cases, most often appearing in adolescence.

While the cause remains unclear, your treatment options are not limited. Our osteopaths are here to help with assessment, symptom management, and supportive care aimed at maintaining mobility and comfort.

Curious about scoliosis? Share your questions in the comments, or call (03) 8774 9600 to make an appointment with the osteopaths at Casey Allied Health.

This Movember, Let’s Talk Men’s HealthIt’s not just about growing a moustache - it’s about starting conversations men of...
31/10/2025

This Movember, Let’s Talk Men’s Health

It’s not just about growing a moustache - it’s about starting conversations men often avoid. Back pain shrugged off as “just age,” digestive discomfort put down to stress, or fatigue dismissed as nothing serious can sometimes mask bigger issues. So grow a mo’ this November and shine a light on men’s health, book those lifesaving health checks, and invest time into the healthy habits (exercise, nutrition, sleep and mindfulness) that underpin your continued health and wellbeing.

Need help getting moving again? Give us a call on (03) 8774 9600 📞 Osteopaths look at the body as a whole, considering how movement, posture, circulation, and even stress responses interact. Supporting mobility and reducing strain so you can keep moving!

This Movember, don’t just grow the ’mo. Check in on your mates, and check in on your health.

Neck Pain: More Than a Pain in the Neck 🖥️ 🚗Neck pain can stem from a variety of causes - hours hunched over a laptop, m...
27/10/2025

Neck Pain: More Than a Pain in the Neck 🖥️ 🚗

Neck pain can stem from a variety of causes - hours hunched over a laptop, muscle tension from stress, or even injuries like whiplash. Key muscles often involved include the trapezius, levator scapulae, and sternocleidomastoid, all of which help support and move your head and neck.

When these muscles tighten or movement in the cervical spine is restricted, you may notice stiffness, headaches, or reduced range of motion. Osteopathic techniques work to support mobility, ease muscle tension, and improve how the neck and shoulders move together.

If this sounds like you and you’re reading this thinking “I really should do something about my neck”, then let’s get to it! The sooner you start, the sooner the potential for relief. Head to our website today to get in touch and book your appointment here at the clinic.

Your Spine: The Foundation of Your Body 🏗️🦴Did you know your spine is made up of 33 vertebrae? These bones protect your ...
23/10/2025

Your Spine: The Foundation of Your Body 🏗️🦴

Did you know your spine is made up of 33 vertebrae? These bones protect your spinal cord - the vital highway that transmits signals between your brain and the rest of your body.

When the spine isn’t aligned properly, it can influence how your whole-body functions, potentially affecting movement, posture, and even comfort.

Osteopathy aims to support spinal alignment and encourage better overall body function, helping you move more freely and feel more balanced.

📞 Call (03) 8774 9600 to make an appointment with one of our osteopaths at Casey Allied Health because a strong foundation matters.

Quote of the Day ✨Say you’ve strained a muscle in your leg, and it just isn’t healing like you expected. Sometimes, we f...
20/10/2025

Quote of the Day ✨

Say you’ve strained a muscle in your leg, and it just isn’t healing like you expected. Sometimes, we find that a slight pelvic misalignment is placing extra strain on your lower back and leg muscles, creating roadblocks to your body’s natural healing.

Our osteopaths work to help clear these roadblocks, supporting better alignment and easing muscle tension so your body can do what it does best: heal itself.

After all, we treat the WHOLE body, not just the area with symptoms. Give us a call on (03) 8774 9600 to make an appointment with one of our osteopaths at Casey Allied Health. We’re here to help you move better, feel better, and get back to your life.

Happy World Spine Day from everyone at Casey Allied Health.Your spine plays an incredible role in your body - it’s the c...
16/10/2025

Happy World Spine Day from everyone at Casey Allied Health.

Your spine plays an incredible role in your body - it’s the central support for your muscles, protects the spinal cord, and influences how you move and feel every day.

On this World Spine Day, we’re celebrating proactive spine care, early prevention, and the importance of keeping your spine moving well. On World Spine Day 2025, we’re celebrating the importance of keeping your spine healthy through good posture, regular movement, and mindful habits. From walking upright with ease, tending to your work setup, to staying active in daily life - nurturing spinal health matters.

Celebrating Allied Health Professionals! 🌟Today is International Allied Health Professions Day, a chance to recognise th...
14/10/2025

Celebrating Allied Health Professionals! 🌟

Today is International Allied Health Professions Day, a chance to recognise the vital work of osteopaths, dietitians, speech therapists, and the many others who help people move, recover, and live well.

At Casey Allied Health, we’re proud of our work as Allied Health Professionals. Osteopaths play a key role in supporting musculoskeletal health, improving mobility, and promoting overall wellbeing. It’s all about helping the body function at its best so you can get back to the activities you love.

Why not make an appointment with an Allied Health Professional today? 📞 Call (03) 8774 9600 to make an appointment because caring for your body is what we do best.

Address

54 Kangan Drive
Berwick, VIC
3806

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+61387749600

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