Glow Perinatal Emotional Health and Wellbeing Clinic

Glow Perinatal Emotional Health and Wellbeing Clinic Perinatal emotional health and wellbeing clinic providing holistic health and wellbeing services to

GLOW is a unique, perinatal emotional health and wellbeing clinic and model of care. GLOW's unique concept and model of care is tailored to optimise the emotional health and wellbeing of mothers, their infants, fathers, partners and families. At GLOW, we like to do things a little differently:

We redefined the perinatal period as ‘the phase of life from preconception to kindergarten’
We address t

he needs of the entire family during this time. From yoga to psychotherapy, massage to medication we focus on both mind and body, addressing the entire health spectrum from wellness to significant psychological illness. And, all of our services are available in the one welcoming and tranquil, architecturally designed space. Our services include perinatal psychiatry, perinatal psychology, child psychology, couples therapy, paediatrics, lactation consultants, early parenting support, women's health physiotherapist, dietitian, infant massage, pregnancy massage, and yoga.

3 gentle ways to calm anxiety as a new parentTips:1️⃣ Slow breathing (hand on chest)2️⃣ Stepping outside for fresh air3️...
24/04/2026

3 gentle ways to calm anxiety as a new parent

Tips:

1️⃣ Slow breathing (hand on chest)
2️⃣ Stepping outside for fresh air
3️⃣ Talking to someone you trust

Call us to make an appointment if you need more support right now.

No kids yet? The mental load has started already.The mental load of parenting starts earlier than many people expect.App...
22/04/2026

No kids yet? The mental load has started already.

The mental load of parenting starts earlier than many people expect.

Appointments.
Budgeting.
Work changes.
Family expectations.
Fear of birth.

The constant mental juggling can feel overwhelming, especially during pregnancy and the first year after birth.

If the mental load feels too heavy, speaking with a perinatal psychologist can help you find ways to share the load, set boundaries and care for your own wellbeing.

Glow Clinic supports parents through these transitions with understanding and practical strategies.

What a Perinatal Psychologist Actually Does.What happens when you see a perinatal psychologist?• A safe place to talk• S...
20/04/2026

What a Perinatal Psychologist Actually Does.

What happens when you see a perinatal psychologist?

• A safe place to talk
• Support for anxiety and overwhelm
• Help after a difficult birth
• Support adjusting to parenthood

You don’t need to be in crisis to reach out.

Mental health during pregnancy and early parenthood isn’t just a mum issue. Men are impacted too.Many fathers and partne...
15/04/2026

Mental health during pregnancy and early parenthood isn’t just a mum issue.

Men are impacted too.

Many fathers and partners experience stress, anxiety, low mood, or overwhelm during this transition, but often feel they need to “stay strong” or put their own feelings aside.
At Glow, partners and fathers are welcome to access support too.

Psychologist Saba Elkman works with men who may be adjusting to fatherhood, supporting a partner through pregnancy or postnatal challenges, or simply navigating a major life change.

Call us and make an appointment.

Pregnancy after loss can bring complex emotions.Alongside hope and excitement, many parents also experience fear, anxiet...
13/04/2026

Pregnancy after loss can bring complex emotions.

Alongside hope and excitement, many parents also experience fear, anxiety or difficulty trusting that things will be okay.

These feelings are very common.
Speaking with a perinatal psychologist can help parents navigate this emotional journey and feel more supported throughout pregnancy.

Glow Clinic provides compassionate support for parents experiencing pregnancy after loss.

Not every moment of pregnancy or early parenting feels magical, even if you thought it should.Social media often shows t...
08/04/2026

Not every moment of pregnancy or early parenting feels magical, even if you thought it should.

Social media often shows the highlight reel of parenting, but many parents quietly experience anxiety, overwhelm, sadness or exhaustion during pregnancy or after birth.

Perinatal mental health challenges are common and treatable, and talking to someone who understands this stage of life can make a big difference.

At Glow Clinic, our psychologists support parents through pregnancy and the early years with compassionate, evidence-based care.

📍 If you’re finding things harder than expected, reaching out for support is a strong first step.

Easter can be a beautiful reminder to slow down and enjoy the small, joyful moments of parenting.The giggles during an E...
05/04/2026

Easter can be a beautiful reminder to slow down and enjoy the small, joyful moments of parenting.

The giggles during an Easter egg hunt, sticky chocolate fingers, reading a story together, or cuddles on the couch after a busy day. These are the moments that build connection and memories for our children.

This Easter, we hope families find time to pause, breathe, and enjoy the simple happiness that comes with being together.

From all of us at Glow Clinic, we wish you a joyful and peaceful Easter filled with warmth, laughter and good vibes.

01/04/2026

You'll see books in our posts and in our clinic. We love books and the benefits they provide to parents and children.

Reading with your child isn’t just about learning words. It helps build connection, emotional development and a sense of security.

When parents read with their children, it can:

📖 Strengthen the parent–child bond
🧠 Support language and brain development
💛 Create calm, connected moments in busy days
🌙 Help establish soothing bedtime routines
💬 Encourage conversations about feelings and experiences

At Glow Clinic, we often talk with parents about small everyday moments that build strong emotional foundations for children. Reading together is one of the simplest and most powerful.

For bedtime, we love Time for Bed by Mem Fox, a lovely book with beautiful images for all ages.

25/03/2026

A big congratulations to parents and children as Term 1 ends next week.

For many families, this marks a huge milestone, especially for children finishing their very first big school term. There has been learning, growing, early mornings, brave moments and lots of effort along the way.

As the Easter break begins, this is a chance to pause, reconnect and enjoy a change of pace together.

Well done to all the parents and little people who made it through Term 1. You have done something big!

Meet our dietitian Saabira WazeerSaabira supports women to break free from binge eating, emotional eating, and body imag...
23/03/2026

Meet our dietitian Saabira Wazeer

Saabira supports women to break free from binge eating, emotional eating, and body image struggles using a compassionate, non-diet approach that blends nutrition, counselling, and self-care.

Saabira works alongside our psychology and psychiatry team to provide truly integrated care.

Request an appointment by calling our friendly team today.

Did you know we support children up to 12, and the parents raising them? Early emotional health lays the foundation for ...
19/03/2026

Did you know we support children up to 12, and the parents raising them? Early emotional health lays the foundation for lifelong wellbeing. Supporting parents supports children, especially during times of change, growth and stress.

Call our team to make an appointment for your child, and see them grow with the support tailored to their needs.

Address

Suite 1, Stephenson House, 8-12 Gibb St
Berwick, VIC
3806

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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