Tai Chi for Health

09/10/2025

I was looking forward to my workshops in Switzerland and the USA. On the way, I stayed in Hong Kong, a city close to my heart. I almost wished I could stay longer. Strangely, that thought turned prophetic.

I truly enjoyed my stay... until the typhoon struck.

𝗗𝗿 𝗟𝗮𝗺'𝘀 𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 - 𝗕𝘂𝗹𝗹𝗲𝘁𝗶𝗻 (𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟱)

PLUS:

- Highlights from "𝘛𝘢𝘪 𝘊𝘩𝘪 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘌𝘪𝘨𝘩𝘵 𝘋𝘪𝘮𝘦𝘯𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴"

- Register for the November TCHI Instructors Forum: "𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘛𝘰𝘰𝘭𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘔𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘗𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘍𝘦𝘦𝘥𝘣𝘢𝘤𝘬 𝘞𝘩𝘦𝘯 𝘛𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘛𝘢𝘪 𝘊𝘩𝘪"

- More talks and tai chi demonstration videos from the 2025 June Annual Tai Chi Workshop USA

- Special 30% discount on the Arthritis & Osteoporosis Bundle
.. and more!

➡️ Click to Read More:

More than usual, I was looking forward to my workshops in Switzerland and the USA. On the way, I stayed in Hong Kong, a city close to my heart. For over 25 years, I have conducted instructor training workshops there with the Rehabilitation Hospital and universities. I always treasure visiting relati...

30/09/2025

Nearly half a century ago, when I first introduced acupuncture into my Western family medical practice, many of my colleagues thought I was “out of my mind.” They politely distanced themselves, believing that such ideas had no place in modern medicine. How times have changed! Today, acupuncture and Traditional Chinese Medicine as a whole are recognised and respected worldwide.

From Doubt to Global Recognition | Dr Lam Tai Chi and Health Newsletter (October 2025)

➡️ Click to Read More:

Nearly half a century ago, when I first introduced acupuncture into my Western family medical practice, many of my colleagues thought I was “out of my mind.” They politely distanced themselves, believing that such ideas had no place in modern medicine. How times have changed! Today, acupuncture ...

29/09/2025

Last Chance for Early-Bird Pricing for the 28th Annual Tai Chi Workshop in Sydney, Australia! 🇦🇺

𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗽𝗿𝗶𝗰𝗲 𝗶𝘀 𝗼𝗻𝗹𝘆 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘂𝗻𝘁𝗶𝗹 𝟯𝟬𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 (𝗧𝘂𝗲𝘀𝗱𝗮𝘆) 𝗦𝘆𝗱𝗻𝗲𝘆 𝘁𝗶𝗺𝗲.

Remember: Early-Bird pricing can also be stacked with any available discounts you are qualified for.

Join us at the Novotel Hotel Sydney in Brighton Le Sands for "A Bright New Start" in 2026!

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A week ago, we announced the theme of the 28th Annual Tai Chi Workshop in Sydney: "A Bright New Start". 2026 marks a bright new beginning at our beautiful new venue, the Novotel Sydney Hotel at Brighton Beach. Captain Cook first landed in Australia nearby in 1770, at Botany Bay. This area holds rich...

28/09/2025

2 minutes photos of recent workshops 2025

I am having fun putting some photos and video together in a video editing effort. Hope you enjoy it.

25/09/2025

Highlights of "How Mindfulness Elevates Your Tai Chi Practice" - TCHI Instructors Forum (Sept 2025)

Anyone who has encountered Tai Chi has likely heard it described as "meditation in motion." The image it conjures is one of grace, calm, and seamless flow. B...

23/09/2025

Today we are announcing the theme of the 28th Annual Tai Chi Workshop in Sydney (January 2026) - "𝐀 𝐁𝐫𝐢𝐠𝐡𝐭 𝐍𝐞𝐰 𝐒𝐭𝐚𝐫𝐭"

This also serves as a reminder that the Early-Bird Price is ending soon, available only until 30th September (Tuesday) Sydney time.

➡️ Click to Read More:

Today we are announcing the theme of the January 2026 Annual Tai Chi Workshop in Sydney: "A Bright New Start". This year marks a bright new beginning at our beautiful, serene new venue, the Novotel Sydney Hotel at Brighton Beach. Captain Cook first landed in Australia nearby in 1770, at Botany Bay.....

23/09/2025

Dr Paul Lam's workshop in Switzerland this weekend

23/09/2025

This week, September 22–26, 2025, the National Council on Aging (NCOA) celebrates Falls Prevention Awareness Week, a campaign to raise awareness around falls health and injury prevention.

Download the learning guide here (pdf): https://taichiforhealthinstitute.org/wp-content/uploads/2024/11/Learning-Guide-TCAFP.pdfSubscribe to Online Tai Chi L...

23/09/2025

📣 REMINDER: Celebrate "A Bright New Start" at the 28th Annual Tai Chi Workshop in Sydney! (January 2026) Final day to get Early-Bird Pricing is on 30th September 2025

Join Dr Lam and colleagues and friends at the 28th Annual Sydney Tai Chi Workshop this January 2026! We’ll begin a bright new chapter at our beautiful new ve...

22/09/2025

This week, September 22–26, 2025, the National Council on Aging (NCOA) celebrates Falls Prevention Awareness Week, a campaign to raise awareness around falls health and injury prevention.

🔴 To celebrate, we’re offering 𝟰𝟬% 𝗼𝗳𝗳 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗳𝗼𝗿 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗮𝗻𝗱 𝗙𝗮𝗹𝗹 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻𝘀* at Online Tai Chi Lessons - 1 WEEK ONLY!

➡️ Click to Read More and Claim Offer:

This week, September 22–26, 2025, the National Council on Aging (NCOA) celebrates Falls Prevention Awareness Week, a campaign to raise awareness around falls health and injury prevention. Along with the NCOA, we know that preventing falls is possible, and we want to empower older adults to take ac...

19/09/2025

Dr Lam in Nanjing 2025 Playing Tai Chi for Arthritis Among Video

An extended video of Dr Lam joining the Jinglin Xian Cheng's video of ancient time at the capital.

17/09/2025

Drone Filming of Dr Lam Practicing Chen Style 56 Forms

During the 24th annual tai chi workshop in Lake Junaluska, USA, Dr Lam demonstrate this set on the bridge across the lake among the mist in June 2025