Tai Chi for Health

07/05/2026

Highlights: 🌏World Tai Chi and Qigong Day 2026 ☀️
🎥 By sending us your video, you are helping us spread the word about the profound health benefits of this practice in the most authentic way possible. Thank you for your courage, your energy, and for being such a vital part of our mission to bring health and harmony to the world!

🙏"Tai Chi can be done anywhere and anytime." 🍃

4 likes. "✨ World Tai Chi & Qigong Day 2026 ✨"

01/05/2026

Looking back, I feel very fortunate. My life has taken me from a tumultuous beginning to an amazing opportunity to be a healer, and to be part of helping millions of people improve their health and wellness. It is more than I could ever have wished for.

I have been thinking about wishes / Dr Lam Tai Chi and Health Newsletter (May 2026)

➡️ Click to Read More:

Looking back, I feel very fortunate. My life has taken me from a tumultuous beginning to an amazing opportunity to be a healer, and to be part of helping millions of people improve their health and wellness. It is more than I could ever have wished for.

29/04/2026

🇺🇸 This is a friendly reminder that the last day to register for the 24th Annual Tai Chi Workshop USA is this 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟭 (US Eastern time).

Whether you are experiencing this for the first time or returning for another year, the combination of place, people, and practice is hard to replicate.

So if you've been thinking about joining us at Lake Junaluska NC this June, this is your last chance to register. We hope to see you in June!

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This is a friendly reminder e-mail that the last day to register for the 24th Annual Tai Chi Workshop USA is on May 1, 2026 (this Friday). So if you've been thinking about joining us at Lake Junaluska NC this June, this is your last chance to register. Those who plan to attend both the Pre-Conferenc...

29/04/2026

To learn more, visit Online Tai Chi Lessons here: https://www.onlinetaichilessons.com

24/04/2026

✨ World Tai Chi & Qigong Day 2026 ✨
A huge thank you to our wonderful Tai Chi family for sending in your videos to celebrate World Tai Chi and Qigong Day! 🌏🙌

I am so excited to share this inspiring video from Karen Kim. Watch as she demonstrates the 'Tai Chi for Rehabilitation' form, captured beautifully in the fresh spring air of Croton-on-Hudson, New York. 🌸🌿🍃

17/04/2026

Exciting Upcoming Workshops in HK, Belgium, USA and Australia / Dr Lam upcoming workshops - https://mailchi.mp/taichiproductions/2026-03-wne-5484732

11/04/2026

I receive numerous messages from people saying how much they have gained from my Tai Chi for Health programs, and I have met many of you over the years. I can tell you many stories, such as a lady who said using my videos saved her life. Helping empower people to improve their health and life is immensely gratifying.

𝗗𝗿 𝗟𝗮𝗺'𝘀 𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 - 𝗕𝘂𝗹𝗹𝗲𝘁𝗶𝗻 (𝗔𝗽𝗿𝗶𝗹 𝟮𝟬𝟮𝟲)

➡️ Click to Read More:

I am delighted to let you know that I have completed filming three "Exploring the Depth of" courses, for Tai Chi for Arthritis and Fall Prevention, as well as the Yang 24 Forms and the Sun 73 Forms. During the filming and construction of these programs, I was brought back to the first time I started...

10/04/2026

Thank you for your support and for being part of our tai chi family! 👨‍👩‍👧‍👦 This just came from our YouTube channel: we have reached 250,121 subscribers! 🎉

Please subscribe to our channel to watch more exciting videos of Dr Paul Lam’s tai chi demonstrations ☯️ and medical studies. 🩺📖

📺 Watch & Subscribe Here:
🔗 https://www.youtube.com/ 🖱️✨

07/04/2026

🎥 Film Yourself: World Tai Chi and Qigong Day 🌿
(Saturday, April 25, 2026) 🗓️

This year, join us in celebrating World Tai Chi and Qigong Day! ✨ We are looking for videos of our community performing Dr. Lam’s Tai Chi to share with the world! 🌏

Don’t worry about being perfect — we just want you to have fun and help us spread the word about the benefits of this practice. 😊🤝

💡 Quick Tips:
Location: Choose a quiet spot (parks 🌳 or civic spaces 🏛️ are great!).
Stability: Keep your phone steady with a stand or tripod. 🤳
Creativity: Music 🎶 and creative edits ✨ are highly encouraged!

📤 How to Submit:
Please submit your footage via WeTransfer. 💻
Copy/Paste matthew.lam@taichiproductions.com into the "Email to" tab. 📧

Note: There is a 3GB size limit per transfer. 📁🐢

We can't wait to see your flow! 🌊☯️

02/04/2026

A Trusted Source of Tai Chi for Over 30 Years | Dr Lam Tai Chi and Health Newsletter (April 2026)

➡️ Click 'Link in Bio' to read more and other newsletters.

AI-generated tai chi content is everywhere — and while I'm glad more people are discovering tai chi, much of this material is misleading. Some people have even been scammed.

For over 30 years, our team has been sharing tai chi in the safest and most effective way, guided by good scientific evidence. Knowing the truth helps us make better choices.