Diana l Body Basics

Diana l Body Basics Health and fitness coaching, perform at your best every day!

Body Basics Personal Training works with clients to get results in achieving better health through 5 elements - mental, emotional, physical, social, and spiritual. Physically, the Body Basics team focuses on the 4 S's of Fitness - Stamina, Strength, Suppleness, and Speed.

A lovely day with beautiful people ❤️
15/06/2025

A lovely day with beautiful people ❤️

My colleague reflecting on the land and connection. Well done Leo 😁
28/05/2025

My colleague reflecting on the land and connection. Well done Leo 😁

23/01/2025

Show Eddie this- grow more!

A bit early for ‘Corpse Flower’ but glad I saw it in its current state, very beautiful 💚
20/01/2025

A bit early for ‘Corpse Flower’ but glad I saw it in its current state, very beautiful 💚

Always pretty!
13/11/2024

Always pretty!

Baby Rupert, so cuddly and content ❤️😇
04/11/2024

Baby Rupert, so cuddly and content ❤️😇

Fun, fun, fun!
14/09/2024

Fun, fun, fun!

Fun days carvin …
22/07/2024

Fun days carvin …

Tis good …
14/01/2024

Tis good …

14/01/2024

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Beverly Hills, NSW

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Why are we here?

Body Basics Personal Training vision is to create a healthier world, a world of free and healthy people looking and feeling great. The mission is to meet you where you are and facilitate growth towards your goals to obtain lasting results.