Healthstin Allied Health

Healthstin Allied Health Our mission at Healthstin is to empower your abilities. Hydrotherapy, Gym Programs, Mobile and Telehealth available.

At Healthstin Hurstville, we're proud to deliver Physiotherapy care that can truly transform lives.​​One of our clients ...
15/12/2025

At Healthstin Hurstville, we're proud to deliver Physiotherapy care that can truly transform lives.​

One of our clients recently described his experience as nothing short of a miracle, and we couldn't be more grateful for the trust he's placed in our team.​

From pain relief to lasting progress, our Physiotherapists are here to help you move, regain strength, and live life to the fullest.​

Experience the same level of care our clients love. Call 1300 090 931 or message us to book your session today!

10/12/2025

The deadlift is a powerful lift—master the form first!​

●Stance: Bar over mid-foot, feet hip-width. Grab outside knees.​

●Setup: Drop hips slightly. Lift chest up to flatten your lower back. Arms straight.​

●The Lift: Brace core. Drive feet down and push hips forward to stand tall. Keep the bar close.​

●The Finish: Squeeze glutes at the top (don't lean back). Lower by pushing hips back first.​

Lift smarter, not harder.

Move Better. Feel Stronger. Live Freely. ​Struggling with mobility or daily activities? Our NDIS Exercise Physiologists ...
05/12/2025

Move Better. Feel Stronger. Live Freely. ​

Struggling with mobility or daily activities? Our NDIS Exercise Physiologists in Melton create personalised programmes that can help you regain strength, improve function, and build confidence one session at a time. ​

With flexible gym, pool, and clinic-based appointments, home visits, and take-home exercise tools, you’ll have the support you need to stay active and independent even beyond the clinic. ​

Call 1300 090 931 or click the link to book your FREE consultation today and take the first step toward a stronger, more confident you.

Looking for NDIS Exercise Physiology Melton? Healthstin offers expert, person-centred programs to help you move better. Call 1300 090 931 today.

This  , we celebrate YOUR rightful place in the heart of our community!​On International Day of People with Disability (...
03/12/2025

This , we celebrate YOUR rightful place in the heart of our community!​

On International Day of People with Disability (IDPwD) on the third of December, the focus is squarely on you and your right to a full, active, and inclusive life.​

Inclusion isn't a favour; it's a fundamental commitment. At Healthstin, we know that building your physical capacity is a powerful tool for greater independence and confident participation in your community.​

Making Inclusion Practical for YOU:​

1. Access Inclusive Spaces: You have the right to ask venues to remove barriers or provide accommodations, and at Healthstin, our fully accessible clinics, gym, and pool ensure you can start your journey without obstacles.​

2. Feel Heard and Understood: Clearly express what you need, whether it’s instructions, equipment adjustments, or specific goals, and our accredited EPs and Physiotherapists will tailor your care accordingly.​

3. Build Your Independence: Our team supports you in building the strength, balance, and confidence needed to achieve meaningful everyday goals and greater independence.​

To the carers, family, and allies reading this: Thank you for standing by and supporting the self-determination of the person you care for. Your role is vital in ensuring their voice is heard.​
Let’s ensure the UN theme, "Fostering disability-inclusive societies for advancing social progress," is achieved by centring the experiences and rights of PWDs first.​

Healthstin is a proud NDIS provider, offering inclusive, goal-driven programmes tailored directly to your specific goals and capacity.​

Call 1300 090 931, visit one of our clinics across NSW, VIC, SA, and WA, or message us to book your personalised Exercise Physiology, Physiotherapy, or Hydrotherapy session today.

Urgent Health Needs? Skip the December Waitlist.​​The end of the year brings stress, but your health shouldn't wait unti...
01/12/2025

Urgent Health Needs? Skip the December Waitlist.​

The end of the year brings stress, but your health shouldn't wait until January. At Healthstin, we have ensured there is immediate, open capacity for all urgent needs and requirements. Forget long lines or clinic waitlists.​

Find expert Physiotherapy, Exercise Physiology, Warm Water Hydrotherapy, and Remedial Massage Therapy that are ready to attend to your needs this week. Get the care you deserve right away. Convenience is key. You'd find our clinics strategically located within premier aquatic leisure centres across Greater Sydney, Greater Melbourne, Greater Adelaide, the Southern Highlands, and Western Australia. Get started quickly and see tangible improvements in your health in as short as your first session.​

Call 1300 090 931 or message us to book your session today.

28/11/2025

Balance is the foundation of everything. ​

Our Healthstin Team takes on the intense Swiss Ball Balance challenge to showcase the incredible core stability and focus we train for. They prove that their advice works because they put in the work! ​

Ready to challenge your core? ​

Call 1300 090 931 or message us to book your session!

Looking for an exercise physiologist near you, but not sure where to start? ​Finding the right support shouldn't feel co...
25/11/2025

Looking for an exercise physiologist near you, but not sure where to start? ​

Finding the right support shouldn't feel confusing. Whether you're a parent helping your child move with confidence, a carer supporting someone under the NDIS, or a GP referring a patient, an accredited exercise physiologist can make all the difference. ​

Learn how to find trusted, reliable professionals who understand your needs and see how Healthstin can help you or your clients stay active, independent, and well. ​

Call 1300 090 931 to learn more. Read the full guide here

Looking for “Exercise Physiology Near Me”? Start with Healthstin’s tailored programmes to improve mobility, reduce pain, and boost independence - Book Free Appointment

20/11/2025

Confidence starts with movement!​

The Box Step-up might look easy, but it’s a vital test of functional fitness. For our senior clients, mastering this exercise is a huge win for core strength and balance, directly lowering the risk of falls.​

At Healthstin, we celebrate every client who rises up to their health challenge! Our expert team ensures you learn the perfect technique to build strength safely and effectively.​

Ready to gain independence and move better? Call 1300 090 931 to book your Exercise Physiology session.

Experience expert care in a welcoming space at Healthstin Belmont!​​Our Belmont clinic features a fully equipped gym and...
14/11/2025

Experience expert care in a welcoming space at Healthstin Belmont!​

Our Belmont clinic features a fully equipped gym and access to a heated Hydrotherapy pool, providing you with the flexibility to combine both land- and water-based exercises in one convenient location.​

Whether you're visiting for Exercise Physiology, Physiotherapy, or Hydrotherapy, our team will tailor every session to your goals so you can move better, feel stronger, and live healthier.​

Book your session today!​

Call 1300 090 931 or message us today!

Did you know Aussies visit Physiotherapists millions of times every year? ​That’s because chronic conditions, injuries, ...
13/11/2025

Did you know Aussies visit Physiotherapists millions of times every year?

That’s because chronic conditions, injuries, and everyday aches can all benefit from professional Physiotherapy. From hands-on treatment to exercise therapy and Hydrotherapy, it’s a proven, evidence-based way to help you move better, reduce pain, and stay active.​

At Healthstin, our accredited Physiotherapists provide care that’s personalised to your goals – whether you’re recovering from surgery, managing a long-term condition, or looking to prevent future injuries.​

Searching for a Physiotherapist near me? Call 1300 090 931 or click the link now!

Searching for the best physio near me? Our experienced physios provide personalized care to help you move better and reduce pain. Book a free consultation today.

Happy Birthday to our fantastic Physiotherapist, Stephanie! ​​We're so grateful for your passion and dedication to helpi...
10/11/2025

Happy Birthday to our fantastic Physiotherapist, Stephanie! ​

We're so grateful for your passion and dedication to helping our clients every day. We hope your day is filled with joy, relaxation, and everything that makes you smile!

Meet Livingstone, the newest Exercise Physiologist joining the  Healthstin crew!​​With extensive experience supporting c...
07/11/2025

Meet Livingstone, the newest Exercise Physiologist joining the Healthstin crew!​

With extensive experience supporting clients through NDIS, private, and community health settings, Livingstone is passionate about helping people achieve their goals through evidence-based exercise and rehabilitation.​

He's dedicated to making movement empowering for everyone—no matter their starting point.​

We're thrilled to have Livingstone on board!

Address

98C Preddys Road
Bexley North, NSW
2207

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 7:30am - 1pm

Telephone

+611300090931

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