Zanti Ayurveda

03/02/2026

Not getting my (sporadic and rare) emails?
26 Summer Edition just went out.
It's here: https://mailchi.mp/5fb1d3363e4d/summer-catchup

30/01/2026

𝐒𝐇𝐄'𝐒 𝐇𝐄𝐑𝐄.⁣

𝑇ℎ𝑖𝑠 𝑚𝑜𝑟𝑛𝑖𝑛𝑔 𝐼 𝑠𝑤𝑎𝑚 𝑤𝑖𝑡ℎ 𝑠𝑡𝑎𝑟𝑠 - 𝑖𝑛 𝑡ℎ𝑒 𝑏𝑎𝑦 𝑤ℎ𝑒𝑟𝑒 𝑠𝑒𝑎 𝑠𝑡𝑎𝑟𝑠 𝑏𝑢𝑟𝑦 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒 𝑠𝑎𝑛𝑑 𝑑𝑢𝑟𝑖𝑛𝑔 𝑑𝑎𝑦𝑙𝑖𝑔ℎ𝑡 - 𝑑𝑒𝑙𝑖𝑔ℎ𝑡𝑖𝑛𝑔 𝑖𝑛 𝑡ℎ𝑒 𝑓𝑒𝑒𝑙 𝑜𝑓 𝑚𝑦 𝑏𝑜𝑑𝑦 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑎𝑡𝑒𝑟, 𝑡ℎ𝑒 𝑠𝑖𝑙𝑒𝑛𝑐𝑒 𝑖𝑛 𝑚𝑦 𝑚𝑖𝑛𝑑 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑑𝑒𝑝𝑡ℎ 𝑜𝑓 𝑚𝑦 𝑏𝑟𝑒𝑎𝑡ℎ.⁣
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This afternoon, I fought with a clusterF🚛 of website backend mess...⁣🤯
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𝐁𝐮𝐭 𝐒𝐇𝐄'𝐒 𝐇𝐄𝐑𝐄.⁣
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𝙎𝙫𝙖𝙨𝙩𝙝𝙖 𝙒𝙤𝙢𝙖𝙣 - you who deeply want to be sure of who you are, you who wants to feel great in your own body and mind, you who are ready to let the masks dissolve and sit back into the knowing that is YOU - your truth, your ease, your confidence.⁣
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Maybe one day you'll swim with the sea stars with me...⁣⭐
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For today, 𝗦𝘃𝗮𝘀𝘁𝗵𝗮 𝗖𝗼𝗱𝗲 (Free Guide) and 𝗦𝘃𝗮𝘀𝘁𝗵𝗮 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 are here to help you dissolve the old programs and lean back into your life.⁣
𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼. ⁣

𝘙𝘌𝘊𝘓𝘈𝘔𝘈𝘛𝘐𝘖𝘕 𝘭𝘢𝘥𝘪𝘦𝘴, 𝘐 𝘩𝘢𝘷𝘦 𝘢 𝘤𝘰𝘶𝘱𝘰𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶.🥰

29/01/2026

𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰.⁣
⁣
I've been holding this close, refining it, letting it crystallize.⁣
⁣
But here's what I know about timing:⁣
The universe doesn't wait for us to feel "ready."⁣
The world doesn't wait for us to recover. ⁣
⁣
It waits for us to claim what's already ours.⁣
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Svastha isn't new. This medicine — elemental knowing and fascia intelligence woven with Ayurvedic wisdom, the pause for integration, the coming home to self — I've been offering this already.⁣
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What's new is the crystalline clarity ⁣
and your CLAIM.⁣
BOTH our willingness to say: This is what I'm here for.⁣
⁣
And if you're feeling the pull, sensing the shift in your own body—⁣
That's no accident.⁣
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𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐒𝐎𝐔𝐋.⁣
Free guide drops tomorrow. 💛

28/01/2026

Reclamation was a true blessing in all the ways. Thanks Trace (Wyld Tribe) for the invitation and all these Goddesses for the transmutation shared and witnessed! 🧡

28/01/2026

𝐒𝐯𝐚𝐬𝐭𝐡𝐚 (स्वस्थ) 𝐦𝐞𝐚𝐧𝐬 "𝐬𝐞𝐚𝐭𝐞𝐝 𝐢𝐧 𝐬𝐞𝐥𝐟."⁣
Not performing.⁣
Not pretending.⁣
Not pushing.⁣
Just... anchored. Solid. Whole.⁣
⁣
At Reclamation, I crystallised what I've been talking into existence.⁣
For 25 years, I've been bringing together modern science with Ayurvedic wisdom — one foot in the laboratory, one in the temple. Reading bodies through fascia, pulse, and the intelligence held in tissues. Guiding women through constitutional imbalances, cycle disruptions, threshold crossings.⁣

While I've also been navigating my own transformation.
Mother to three.
Separated after 27 years.
Youngest finishing Year 12 this year.
Life completely restructuring.⁣
⁣
And through it all, I realised:⁣
I LIKE the depths of me, I LOVE my essential core, I HONOUR the values which guide my choices.⁣
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Leaning in to my true nature enables me to harness my strengths and support my sensitivities.⁣
It enables me to understand the world from a lens which empowers me through gentle empathy, kindness and boundaries.⁣
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It means I come from a place of knowing me, first.⁣
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None of us is an expert, we're all learning and can but reach our hand back to the beautiful woman following a few steps behind.⁣
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That's what Svastha is about.⁣
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Not "finding yourself" or "fixing yourself."⁣
But coming HOME to yourself.⁣
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With fascia intelligence that helps your body release old protective loops.⁣
With Ayurvedic wisdom that honors your unique constitution.⁣
With the pause that lets your tissues catch up with your becoming.⁣
⁣
Because here's what I know:⁣
Your fascia remembers every moment you braced against the world. Every pattern that kept you safe. And it will anchor you to old timelines until it's met with the right care.⁣
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True transformation asks us to pause. To clear the blockages. To let digestion, transmutation — at every level — do its sacred work.⁣
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This is the medicine I was brought to this moment to offer.⁣
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And Friday, I'm releasing it into the world.⁣
𝐒𝐯𝐚𝐬𝐭𝐡𝐚 (स्वस्थ). 𝐅𝐨𝐫 𝐰𝐨𝐦𝐞𝐧 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬.⁣
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Comment SOUL 💫 if you haven't already — the guide drops Friday.

27/01/2026

As I digest and integrate all that happened, I am deeply grateful for the experience I helped to lead, and received, at Reclamation Retreat over the weekend.⁣
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Together, we spoke into existence the new identity. We bought the ticket, planted the flag of the new 'her', then embodied all she is.⁣
This sealed the declaration. The command to the universe. The destination.⁣
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And now? All that's needed are the steps from here to there.⁣
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We will get 'there' - however we travel. But it is through the maintenance of the resonance of who 'she' is, the adoption of that identity, that the fastest path illuminates. Collapsing time, leaping the quantum.⁣
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When we become⁣
Maiden (begin to bleed),⁣
Mother (birth a child),⁣
Maga (stop menstruating)⁣
— our identity is radically transformed.⁣
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Right now, women's suppression is being recognised for what it was, and our entire realm is changing.⁣
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Right now, the planets are aligning (Neptune moving into Aries) so that we're no longer holding space for growth, but utilising all the stepping stones we've built through our hardships and experiences, joys and challenges, to step off into our new selves.⁣
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We are being asked to CLAIM our identity.⁣
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Because we need our VALUES - not our outdated beliefs - to go into the next realm, holding fast to our personal solidity and crystalline core of soul expression.⁣
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𝐒𝐯𝐚𝐬𝐭𝐡𝐚 𝐢𝐬 𝐫𝐞𝐥𝐞𝐚𝐬𝐞𝐝 𝐨𝐧 𝐅𝐫𝐢𝐝𝐚𝐲.⁣
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Comment SOUL to receive the free guide link when it drops.

24/01/2026

This weekend I'm at Reclamation: a 4-day women's retreat in Ferguson Valley — bringing Ayurveda, fascia wisdom, and the invitation to pause.

Then in March, Kerry and I are running The Wisdom Within in Fremantle — 3 hours of fascia resets, dosha discovery, and remembering what your body already knows.

And behind the scenes, I've been creating something I've wanted to offer for years.
25+ years of bridging modern science with ancient medicine. Finally in one place.

Not a course. Not a protocol. A way home.
Svastha — Sanskrit for "seated in the self."
A guide for women who are done surviving and ready to remember what it feels like to actually live.

2026 is a Fire Horse year. Fast. Fierce. It won't let you stay numb.

The guide drops soon. The freebie quiz is nearly ready.
If something in you just perked up — stay close. 🔥🐎

[Link on my website and events for workshop details]

23/01/2026

Svastha (Sanskrit): seated in the self.
Not optimised.
Not fixed.
Not performing wellness.
Home.
A guide is coming. A way back to yourself.
DM me "SVASTHA" and I'll make sure you're first to know.

21/01/2026

Fire Horse isn't Ayurvedic. But it's in the air right now, and your body doesn't care where the pressure comes from — it just responds.

Fire Horse year. Everyone's hyped. 🔥🐎
But fire + speed without grounding?
That's burnout dressed as momentum.

If you're already scattered — this year could break you.
If you're already pushing — it could finish you.
If you're stuck and stagnating — it might be exactly what you need.

The difference is knowing your constitution.
You cannot ride wildfire from a foundation of depletion.

It's time.
Radical responsibility for your body, your thoughts, your vitality.
Svastha — coming home to yourself.
Truths which hold you, support you, empower you. . .
So you can actually catch the wave 🌊 of this year instead of being dumped by it.
Svastha Guide drops next Friday (30th) with Portal and Code following.
Stay close. 🔥

19/01/2026

With a sigh of relief, we move forward now.
The best thing we can do to prepare for the road ahead is know who we are, know our own strengths and triggers.
(Svastha is coming🧡)

January 19th, 2026 - The Sun Enters Aquarius

It’s a true shift in the Cosmic Weather as the Sun leaves Capricorn today and enters Aquarius. We move out of a season of compression, responsibility & structural reckoning — and into a frequency that is future-oriented, liberating & visionary.

Capricorn season asked us to get sober about reality.
Aquarius season asks: Now that you see things clearly… what comes next?

This ingress is especially potent because it doesn’t happen in isolation.

Over the coming days, multiple personal planets follow the Sun out of Capricorn, dissolving a long-standing weight in the collective field, forming an emerging Aquarius stellium. This is how tone shifts actually happen — not all at once, but through momentum.

And today? The sky is actively supporting that momentum.

✨ Sun sextile Neptune opens a subtle but powerful channel between clarity & compassion. Intuition sharpens. Insight arrives.
✨ Venus conjunct Pluto deepens values, desires & truth in relationship — with ourselves & with each other. Something real wants to be acknowledged, not avoided.
✨ Jupiter trine Black Moon Lilith restores faith in what is raw, honest & untamed. Wisdom no longer asks permission.
✨ Saturn sextile Uranus offers the rare gift of stable change — innovation that doesn’t fracture the nervous system.
✨ Mars trine Uranus activates courage, initiative & forward motion without aggression.

This feels like intelligent cosmic movement.

Aquarius is the sign of the higher mind, collective awareness & evolutionary leaps — but it is also deeply concerned with how we live together. Over the next few weeks, the emphasis shifts from “holding it all together” to re-imagining what’s possible.

If Capricorn was about endurance,
Aquarius is about alignment.

You may feel:
• mentally clearer
• more future-focused
• less attached to old rules that no longer fit
• quietly ready for something new

Let this week be about listening forward.
Stay attuned to where energy begins to move again — naturally, intelligently, and with purpose.

The air is changing.
And so are we.

17/01/2026

From this Capricorn - wishes for all your seeds to grow the new you.
(Svastha is coming💫)

The New Moon at 28° Capricorn is a turning point. Happening this Sunday, January 18, at 1:51 pm CST.

This lunation is not subtle — it is precise. Illuminating the anaretic degree, the very end of Capricorn, we’re standing at a passage of completion. Something long-standing has reached its natural conclusion. A role, a responsibility, a structure, or an identity that once required endurance is no longer meant to be carried forward in the same way.

And yet — this is where the paradox lives.

With a Capricorn stellium of personal planets active, we’re being asked to plant exact seeds even while parts of the old world are still dissolving. We are building the new even as the old is collapsing. That tension you may feel — between endings & beginnings — is consciousness rising.

This New Moon asks for radical honesty:
What are you actually building?
Not what you said you would build.
Not what you stayed loyal to out of habit or obligation.
But what is structurally sound, energetically aligned & worthy of your long-term commitment?

The astrology this week is unusually supportive. Earth & water are working together — Capricorn harmonizing with Uranus in Ta**us and Saturn & Neptune in Pisces. This is not chaos for its own sake, but a re-ordering of intelligence. Practical insight paired with spiritual maturity. Vision that can be embodied.

Clarity may arrive quietly, something could end cleanly. If a new idea feels deeply resonate rather than flashy, pay attention.

As the personal planets move into Aquarius immediately after this New Moon, our minds open, timelines shift & future pathways reveal themselves more quickly. Fast endings can lead to fast beginnings — but only if we don’t cling to what’s already complete.

The thick Capricorn energy her is not about pushing harder - it’s about choosing more wisely.

Plant seeds that reflect who you are now, not who you had to be to survive the past. Let this New Moon mark a sober, powerful reset — rooted in self-respect, earned wisdom & long-range vision.

If you feel suspended between worlds, you’re feeling it right. We are standing at the turning point. Trust your deeper intuition.